Nathan Dang -
Ironman California 2023

Quick facts

1018/904/65All/Gender/AG

M55-59Age group

2042Bib number

VNMNationality


48:28	6:12:16	5:09:21	12:33:39

Compare Nathan Dang with other athletes!

2042 Dang

1646 Anderson ×

1489 Meyer ×

856 Holbrook ×

663 Buddell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:48:28	00:48:28	01:14 min/100m	-02:42 (66.) ●	-01:42 (696.) ●	-02:14 (805.) ●
Transition		01:01:43	00:13:15	-	-01:11 (73.) ●	+00:01 (900.) ●	-00:18 (1076.) ●
Bike	23.6 km	01:48:56	00:47:13	29.99 km/h	+01:17 (109.) ●	+01:46 (1075.) ●	+00:48 (1201.) ●
Bike	45.2 km	02:35:11	00:46:15	28.02 km/h	+01:33 (115.) ●	+02:06 (1099.) ●	+01:01 (1247.) ●
Bike	66.8 km	03:15:13	00:40:02	32.37 km/h	-01:42 (64.) ●	-01:05 (728.) ●	-01:58 (774.) ●
Bike	90.2 km	03:59:50	00:44:37	31.47 km/h	-02:26 (71.) ●	-01:04 (804.) ●	-02:08 (869.) ●
Bike	113.6 km	04:53:20	00:53:30	26.24 km/h	+02:30 (118.) ●	+03:03 (1128.) ●	+01:48 (1301.) ●
Bike	135.1 km	05:39:49	00:46:29	27.75 km/h	-01:22 (80.) ●	-00:41 (832.) ●	-01:40 (918.) ●
Bike	156.6 km	06:24:57	00:45:08	28.58 km/h	-00:09 (80.) ●	+00:36 (854.) ●	-00:18 (940.) ●
Bike	180.2 km	07:13:59	00:49:02	28.88 km/h	-00:29 (101.) ●	+00:55 (1036.) ●	+00:15 (1162.) ●
Bike	180.2 km	07:13:59	06:12:16	29.04 km/h	-00:48 (86.) ●	+05:36 (921.) ●	-02:12 (1010.) ●
Transition		07:24:18	00:10:19	-	-01:35 (76.) ●	-00:53 (824.) ●	-00:57 (1016.) ●
Run	1 km	07:32:03	00:07:45	07:45 min/km	+01:22 (154.) ●	+01:48 (1495.) ●	+01:39 (1861.) ●
Run	1.9 km	07:39:06	00:07:03	07:50 min/km	+00:23 (122.) ●	+00:49 (1285.) ●	+00:39 (1538.) ●
Run	6.1 km	08:01:23	00:22:17	05:18 min/km	+00:35 (107.) ●	+02:07 (1197.) ●	+01:25 (1435.) ●
Run	13 km	08:59:40	00:58:17	08:26 min/km	+00:15 (96.) ●	+04:15 (1107.) ●	+03:00 (1325.) ●
Run	18 km	09:36:10	00:36:30	07:18 min/km	-04:23 (59.) ●	-01:22 (826.) ●	-02:12 (943.) ●
Run	19 km	09:42:34	00:06:24	06:24 min/km	-01:19 (49.) ●	-00:39 (701.) ●	-00:49 (801.) ●
Run	20 km	09:49:40	00:07:06	07:06 min/km	-01:25 (52.) ●	-00:46 (725.) ●	-01:00 (825.) ●
Run	23.2 km	10:12:05	00:22:25	07:00 min/km	-03:30 (55.) ●	-01:18 (772.) ●	-01:51 (892.) ●
Run	31.1 km	11:13:13	01:01:08	07:44 min/km	-07:13 (58.) ●	-01:48 (841.) ●	-03:04 (979.) ●
Run	36.8 km	11:58:11	00:44:58	07:53 min/km	-05:28 (55.) ●	-01:49 (816.) ●	-02:49 (944.) ●
Run	39.7 km	12:20:34	00:22:23	07:43 min/km	-02:09 (65.) ●	±00:00 (931.) ●	-00:30 (1093.) ●
Run	41.2 km	12:30:22	00:09:48	06:32 min/km	-00:20 (90.) ●	+00:36 (1077.) ●	+00:23 (1300.) ●
Run	41.9 km	12:33:39	00:03:17	04:41 min/km	-02:26 (95.) ●	-00:53 (1148.) ●	-00:44 (1373.) ●
Run	41.9 km	12:33:39	05:09:21	07:22 min/km	-25:38 (71.) ●	+01:00 (924.) ●	-05:53 (1079.) ●
Total	226 km	12:33:39	12:33:39	17.99 km/h	-31:54 (65.) ●	+04:02 (904.) ●	-11:34 (1018.) ●

Ovr	Gen	Div	Name	#	AG
888	797	60	Gregory Kovacs	484	M55-59	USA	00:49:16	05:54:47	05:12:09	12:14:25
911	815	61	Roger Kolodziej	902	M55-59	USA	00:44:28	05:59:01	05:11:18	12:18:43
929	832	62	Aaron Harding	269	M55-59	USA	00:51:11	05:39:50	05:31:18	12:20:52
966	858	63	Glenn Anderson	1646	M55-59	USA	00:50:08	05:46:50	05:33:47	12:27:43
968	860	64	Marcus Meyer	1489	M55-59	USA	00:52:27	06:06:21	04:58:51	12:27:54
1018	904	65	Nathan Dang	2042	M55-59	VNM	00:48:28	06:12:16	05:09:21	12:33:39
1019	905	66	Dave Holbrook	856	M55-59	USA	00:48:37	06:26:49	04:57:57	12:33:46
1020	906	67	Brian Buddell	663	M55-59	USA	00:51:48	05:50:10	05:29:26	12:34:06
1034	917	68	Ron Kraynick	1600	M55-59	USA	00:57:27	06:18:37	04:47:31	12:36:42
1056	932	69	JJ Mayo	736	M55-59	USA	00:48:04	06:39:01	04:55:08	12:40:32