JC Castro -
Ironman California 2023

Quick facts

1157/153/32All/Gender/AG

F40-44Age group

2044Bib number

USANationality


52:43	6:16:07	5:30:37	12:56:17

Compare JC Castro with other athletes!

2044 Castro

1722 King ×

1698 Billiard ×

243 Marschner ×

388 Sayre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:52:43	00:52:43	01:21 min/100m	+01:10 (54.) ●	+00:01 (245.) ●	+02:01 (1418.) ●
Transition		01:02:11	00:09:28	-	-04:30 (11.) ●	-05:16 (57.) ●	-04:05 (416.) ●
Bike	23.6 km	01:49:36	00:47:25	29.86 km/h	-01:48 (29.) ●	-02:38 (130.) ●	+01:00 (1235.) ●
Bike	45.2 km	02:33:36	00:44:00	29.45 km/h	-04:09 (17.) ●	-05:18 (80.) ●	-01:14 (944.) ●
Bike	66.8 km	03:15:38	00:42:02	30.83 km/h	-02:09 (24.) ●	-03:15 (110.) ●	+00:02 (1103.) ●
Bike	90.2 km	04:01:46	00:46:08	30.43 km/h	-04:02 (26.) ●	-04:38 (104.) ●	-00:37 (1054.) ●
Bike	113.6 km	04:52:54	00:51:08	27.46 km/h	-04:19 (29.) ●	-05:14 (118.) ●	-00:34 (1062.) ●
Bike	135.1 km	05:43:32	00:50:38	25.48 km/h	+00:08 (43.) ●	-01:13 (200.) ●	+02:29 (1410.) ●
Bike	156.6 km	06:29:14	00:45:42	28.23 km/h	-01:50 (23.) ●	-03:02 (105.) ●	+00:16 (1020.) ●
Bike	180.2 km	07:18:18	00:49:04	28.86 km/h	-01:18 (30.) ●	-02:13 (127.) ●	+00:17 (1166.) ●
Bike	180.2 km	07:18:18	06:16:07	28.75 km/h	-19:27 (24.) ●	-27:31 (106.) ●	+01:39 (1089.) ●
Transition		07:25:40	00:07:22	-	-03:53 (9.) ●	-04:09 (61.) ●	-03:54 (478.) ●
Run	1 km	07:31:26	00:05:46	05:46 min/km	-00:43 (22.) ●	-00:54 (111.) ●	-00:20 (972.) ●
Run	1.9 km	07:37:46	00:06:20	07:02 min/km	-00:29 (32.) ●	-00:40 (156.) ●	-00:04 (1162.) ●
Run	6.1 km	07:58:10	00:20:24	04:51 min/km	-06:07 (31.) ●	-03:07 (149.) ●	-00:28 (1136.) ●
Run	13 km	08:59:20	01:01:10	08:51 min/km	+03:28 (54.) ●	+01:13 (252.) ●	+05:53 (1482.) ●
Run	18 km	09:39:24	00:40:04	08:00 min/km	-00:34 (40.) ●	-01:44 (202.) ●	+01:22 (1251.) ●
Run	19 km	09:46:44	00:07:20	07:20 min/km	-00:09 (45.) ●	-00:31 (207.) ●	+00:07 (1230.) ●
Run	20 km	09:55:29	00:08:45	08:45 min/km	-00:21 (46.) ●	-00:12 (227.) ●	+00:39 (1339.) ●
Run	23.2 km	10:19:39	00:24:10	07:33 min/km	-01:13 (35.) ●	-02:06 (172.) ●	-00:06 (1111.) ●
Run	31.1 km	11:24:42	01:05:03	08:14 min/km	-02:21 (41.) ●	-03:49 (193.) ●	+00:51 (1155.) ●
Run	36.8 km	12:19:59	00:55:17	09:41 min/km	+05:03 (56.) ●	+03:46 (268.) ●	+07:30 (1518.) ●
Run	39.7 km	12:44:08	00:24:09	08:19 min/km	+00:01 (49.) ●	-00:36 (218.) ●	+01:16 (1310.) ●
Run	41.2 km	12:53:20	00:09:12	06:08 min/km	-00:43 (43.) ●	-01:00 (179.) ●	-00:13 (1125.) ●
Run	41.9 km	12:56:17	00:02:57	04:12 min/km	-00:20 (30.) ●	-00:28 (145.) ●	-01:04 (1023.) ●
Run	41.9 km	12:56:17	05:30:37	07:53 min/km	-04:28 (46.) ●	-10:08 (215.) ●	+15:23 (1286.) ●
Total	226 km	12:56:17	12:56:17	17.47 km/h	-31:08 (32.) ●	-47:03 (153.) ●	+11:04 (1157.) ●

Ovr	Gen	Div	Name	#	AG
1033	117	27	Nixo Lanning	2243	F40-44	USA	00:48:46	06:20:23	05:06:55	12:36:33
1132	143	28	Danielle Beck	647	F40-44	USA	00:49:25	06:14:43	05:23:10	12:52:14
1134	144	29	Arlette Sunseri	1806	F40-44	USA	00:56:50	06:41:31	04:41:58	12:52:16
1153	150	30	Kelli King	1722	F40-44	USA	00:48:53	06:16:44	05:21:44	12:55:36
1155	151	31	Nikki Billiard	1698	F40-44	USA	00:53:18	06:13:26	05:15:56	12:56:00
1157	153	32	JC Castro	2044	F40-44	USA	00:52:43	06:16:07	05:30:37	12:56:17
1164	156	33	Julie Marschner	243	F40-44	USA	00:48:24	06:13:10	05:37:21	12:57:54
1165	157	34	Susan Sayre	388	F40-44	USA	00:59:40	22:48:54	12:58:13	12:58:13
1172	160	35	Jacqueline Beaulieu	1099	F40-44	USA	00:47:52	06:19:06	05:38:23	12:59:30
1189	165	36	Meghan Dughi	797	F40-44	USA	00:54:57	06:26:12	05:11:23	13:02:31