Cynthia Bastian -
Ironman California 2023

Quick facts

1748/314/34All/Gender/AG

F55-59Age group

2072Bib number

USANationality


56:38	7:12:14	6:18:22	14:52:02

Compare Cynthia Bastian with other athletes!

2072 Bastian

1066 Thomas ×

1117 Burch ×

1257 Oliver ×

985 Lisowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:38	00:56:38	01:27 min/100m	+02:21 (39.) ●	+03:56 (343.) ●	+05:56 (1759.) ●
Transition		01:11:10	00:14:32	-	-01:24 (24.) ●	-00:12 (233.) ●	+00:59 (1303.) ●
Bike	23.6 km	02:02:39	00:51:29	27.5 km/h	+00:47 (39.) ●	+01:26 (288.) ●	+05:04 (1743.) ●
Bike	45.2 km	02:55:55	00:53:16	24.33 km/h	+02:35 (39.) ●	+03:58 (347.) ●	+08:02 (1867.) ●
Bike	66.8 km	03:46:46	00:50:51	25.49 km/h	+04:38 (44.) ●	+05:34 (391.) ●	+08:51 (1975.) ●
Bike	90.2 km	04:41:48	00:55:02	25.51 km/h	+02:41 (38.) ●	+04:16 (349.) ●	+08:17 (1866.) ●
Bike	113.6 km	05:39:25	00:57:37	24.37 km/h	-00:02 (31.) ●	+01:15 (272.) ●	+05:55 (1641.) ●
Bike	135.1 km	06:34:43	00:55:18	23.33 km/h	+01:35 (35.) ●	+03:27 (320.) ●	+07:09 (1757.) ●
Bike	156.6 km	07:26:30	00:51:47	24.91 km/h	+01:56 (36.) ●	+03:03 (332.) ●	+06:21 (1780.) ●
Bike	180.2 km	08:23:24	00:56:54	24.89 km/h	+04:47 (45.) ●	+05:37 (397.) ●	+08:07 (1943.) ●
Bike	180.2 km	08:23:24	07:12:14	25.01 km/h	+18:57 (38.) ●	+28:36 (337.) ●	+57:46 (1842.) ●
Transition		08:33:40	00:10:16	-	-02:09 (15.) ●	-01:15 (190.) ●	-01:00 (1002.) ●
Run	1 km	08:41:18	00:07:38	07:38 min/km	+00:37 (40.) ●	+00:58 (362.) ●	+01:32 (1840.) ●
Run	1.9 km	08:49:15	00:07:57	08:50 min/km	+00:31 (38.) ●	+00:57 (348.) ●	+01:33 (1798.) ●
Run	6.1 km	09:15:44	00:26:29	06:18 min/km	+02:12 (37.) ●	+02:58 (352.) ●	+05:37 (1829.) ●
Run	13 km	10:23:06	01:07:22	09:45 min/km	+03:45 (36.) ●	+07:25 (328.) ●	+12:05 (1737.) ●
Run	18 km	11:09:35	00:46:29	09:17 min/km	+01:50 (33.) ●	+04:41 (308.) ●	+07:47 (1656.) ●
Run	19 km	11:17:53	00:08:18	08:18 min/km	-00:02 (31.) ●	+00:27 (283.) ●	+01:05 (1543.) ●
Run	20 km	11:26:19	00:08:26	08:26 min/km	-00:50 (20.) ●	-00:31 (202.) ●	+00:20 (1240.) ●
Run	23.2 km	11:56:15	00:29:56	09:21 min/km	+01:54 (33.) ●	+03:40 (318.) ●	+05:40 (1685.) ●
Run	31.1 km	13:11:15	01:15:00	09:29 min/km	+02:42 (30.) ●	+06:08 (282.) ●	+10:48 (1557.) ●
Run	36.8 km	14:08:24	00:57:09	10:01 min/km	+03:03 (29.) ●	+05:38 (289.) ●	+09:22 (1599.) ●
Run	39.7 km	14:36:40	00:28:16	09:44 min/km	+01:48 (35.) ●	+03:31 (325.) ●	+05:23 (1665.) ●
Run	41.2 km	14:48:13	00:11:33	07:42 min/km	+00:46 (33.) ●	+01:21 (308.) ●	+02:08 (1639.) ●
Run	41.9 km	14:52:02	00:03:49	05:27 min/km	+00:01 (34.) ●	+00:24 (321.) ●	-00:12 (1693.) ●
Run	41.9 km	14:52:02	06:18:22	09:01 min/km	+18:17 (32.) ●	+37:37 (297.) ●	+01:03:08 (1656.) ●
Total	226 km	14:52:02	14:52:02	15.2 km/h	+36:02 (34.) ●	+01:08:42 (314.) ●	+02:06:49 (1748.) ●

Ovr	Gen	Div	Name	#	AG
1683	297	29	Sara Mallory	127	F55-59	USA	00:49:32	07:31:13	05:48:01	14:36:28
1694	301	30	Carmen Lukner	1217	F55-59	USA	00:53:36	07:01:08	06:15:35	14:38:46
1698	302	31	Dyanna Brown-Nicholson	1545	F55-59	USA	00:57:14	06:45:26	06:36:32	14:40:15
1699	303	32	Lisa Thomas	1066	F55-59	USA	00:59:17	06:41:06	06:34:37	14:40:25
1705	304	33	Rebecca Burch	1117	F55-59	USA	00:52:44	06:46:42	06:42:06	14:41:18
1748	314	34	Cynthia Bastian	2072	F55-59	USA	00:56:38	07:12:14	06:18:22	14:52:02
1762	317	35	Nell Oliver	1257	F55-59	USA	00:49:32	06:54:14	06:41:25	14:54:52
1773	319	36	Angela Lisowski	985	F55-59	USA	00:55:57	06:27:51	07:07:54	14:58:11
1824	341	37	Bridget Quinn	967	F55-59	USA	00:51:34	07:14:33	06:36:43	15:13:14
1850	350	38	Tammy Mercado	1172	F55-59	USA	00:55:00	06:41:17	07:08:02	15:22:08