Danielle Ingram -
Ironman California 2023

Quick facts

1384/219/23All/Gender/AG

F50-54Age group

2105Bib number

USANationality


49:04	6:39:02	5:37:15	13:33:50

Compare Danielle Ingram with other athletes!

2105 Ingram

838 Orozco ×

1730 Pauch-Nolin ×

1961 Nakisher ×

1872 Ortiz-McLendon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:49:04	00:49:04	01:15 min/100m	-04:45 (13.) ●	-03:38 (133.) ●	-01:38 (910.) ●
Transition		01:04:23	00:15:19	-	-00:32 (33.) ●	+00:35 (269.) ●	+01:46 (1428.) ●
Bike	23.6 km	01:52:48	00:48:25	29.25 km/h	-02:25 (24.) ●	-01:38 (178.) ●	+02:00 (1408.) ●
Bike	45.2 km	02:40:22	00:47:34	27.25 km/h	-02:16 (26.) ●	-01:44 (188.) ●	+02:20 (1407.) ●
Bike	66.8 km	03:26:05	00:45:43	28.35 km/h	-00:18 (35.) ●	+00:26 (250.) ●	+03:43 (1636.) ●
Bike	90.2 km	04:15:17	00:49:12	28.54 km/h	-01:50 (25.) ●	-01:34 (189.) ●	+02:27 (1422.) ●
Bike	113.6 km	05:11:19	00:56:02	25.06 km/h	-01:03 (33.) ●	-00:20 (240.) ●	+04:20 (1528.) ●
Bike	135.1 km	06:01:52	00:50:33	25.52 km/h	-01:36 (28.) ●	-01:18 (198.) ●	+02:24 (1401.) ●
Bike	156.6 km	06:52:05	00:50:13	25.69 km/h	+00:29 (37.) ●	+01:29 (277.) ●	+04:47 (1622.) ●
Bike	180.2 km	07:43:25	00:51:20	27.58 km/h	-00:34 (33.) ●	+00:03 (235.) ●	+02:33 (1496.) ●
Bike	180.2 km	07:43:25	06:39:02	27.1 km/h	-09:33 (29.) ●	-04:36 (209.) ●	+24:34 (1489.) ●
Transition		07:56:35	00:13:10	-	+00:30 (42.) ●	+01:39 (306.) ●	+01:54 (1477.) ●
Run	1 km	08:03:12	00:06:37	06:37 min/km	-00:33 (25.) ●	-00:03 (248.) ●	+00:31 (1524.) ●
Run	1.9 km	08:10:08	00:06:56	07:42 min/km	-00:31 (25.) ●	-00:04 (235.) ●	+00:32 (1486.) ●
Run	6.1 km	08:33:37	00:23:29	05:35 min/km	-00:36 (31.) ●	-00:02 (277.) ●	+02:37 (1610.) ●
Run	13 km	09:36:29	01:02:52	09:06 min/km	-00:57 (28.) ●	+02:55 (271.) ●	+07:35 (1559.) ●
Run	18 km	10:17:01	00:40:32	08:06 min/km	-03:57 (22.) ●	-01:16 (211.) ●	+01:50 (1280.) ●
Run	19 km	10:24:36	00:07:35	07:35 min/km	-00:58 (23.) ●	-00:16 (234.) ●	+00:22 (1324.) ●
Run	20 km	10:32:36	00:08:00	08:00 min/km	-01:32 (20.) ●	-00:57 (170.) ●	-00:06 (1109.) ●
Run	23.2 km	10:57:45	00:25:09	07:51 min/km	-02:45 (22.) ●	-01:07 (205.) ●	+00:53 (1239.) ●
Run	31.1 km	12:04:36	01:06:51	08:27 min/km	-06:12 (20.) ●	-02:01 (214.) ●	+02:39 (1231.) ●
Run	36.8 km	12:54:33	00:49:57	08:45 min/km	-04:16 (25.) ●	-01:34 (210.) ●	+02:10 (1267.) ●
Run	39.7 km	13:20:31	00:25:58	08:57 min/km	-00:01 (33.) ●	+01:13 (261.) ●	+03:05 (1472.) ●
Run	41.2 km	13:30:21	00:09:50	06:33 min/km	-01:00 (26.) ●	-00:22 (224.) ●	+00:25 (1311.) ●
Run	41.9 km	13:33:50	00:03:29	04:58 min/km	-00:10 (31.) ●	+00:04 (258.) ●	-00:32 (1498.) ●
Run	41.9 km	13:33:50	05:37:15	08:02 min/km	-23:28 (27.) ●	-03:30 (229.) ●	+22:01 (1346.) ●
Total	226 km	13:33:50	13:33:50	16.66 km/h	-37:48 (23.) ●	-09:30 (219.) ●	+48:37 (1384.) ●

Ovr	Gen	Div	Name	#	AG
1163	155	18	Meredith McKenzie	86	F50-54	USA	00:57:58	06:44:28	04:51:06	12:57:53
1190	166	19	Melody Daily	1009	F50-54	USA	00:50:41	06:16:35	05:27:37	13:02:50
1210	172	20	Chengli Zhang	1801	F50-54	CAN	00:56:20	06:31:09	05:08:42	13:06:21
1225	178	21	Claudia Orozco	838	F50-54	GTM	00:54:12	06:40:30	05:14:26	13:08:48
1305	196	22	Kristen Pauch-Nolin	1730	F50-54	CAN	00:53:38	06:28:43	05:31:01	13:22:00
1384	219	23	Danielle Ingram	2105	F50-54	USA	00:49:04	06:39:02	05:37:15	13:33:50
1388	220	24	Allison Nakisher	1961	F50-54	USA	00:51:19	06:30:15	05:35:38	13:34:37
1403	224	25	Deanne Ortiz-McLendon	1872	F50-54	USA	00:50:02	06:28:44	05:56:06	13:36:28
1444	236	26	Jennifer Powner	1538	F50-54	USA	00:43:28	06:37:53	05:54:04	13:43:07
1459	239	27	Yi-Hui Hill	1439	F50-54	USA	00:55:45	06:53:19	05:31:15	13:46:11