Casey Moninghoff -
Ironman California 2023

Quick facts

769/700/114All/Gender/AG

M30-34Age group

2129Bib number

USANationality


47:10	6:25:22	4:19:28	11:54:13

Compare Casey Moninghoff with other athletes!

2129 Moninghoff

892 Rogers ×

796 McCurry ×

1914 Schaffer ×

449 Kotb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:47:10	00:47:10	01:12 min/100m	-01:32 (77.) ●	-03:00 (535.) ●	-03:32 (609.) ●
Transition		01:00:29	00:13:19	-	+01:08 (129.) ●	+00:05 (911.) ●	-00:14 (1091.) ●
Bike	23.6 km	01:49:41	00:49:12	28.78 km/h	+04:20 (165.) ●	+03:45 (1306.) ●	+02:47 (1511.) ●
Bike	45.2 km	02:40:07	00:50:26	25.7 km/h	+06:50 (172.) ●	+06:17 (1415.) ●	+05:12 (1696.) ●
Bike	66.8 km	03:22:22	00:42:15	30.67 km/h	+01:44 (138.) ●	+01:08 (1023.) ●	+00:15 (1140.) ●
Bike	90.2 km	04:08:59	00:46:37	30.12 km/h	+01:41 (134.) ●	+00:56 (991.) ●	-00:08 (1103.) ●
Bike	113.6 km	05:04:19	00:55:20	25.37 km/h	+05:14 (154.) ●	+04:53 (1253.) ●	+03:38 (1470.) ●
Bike	135.1 km	05:52:24	00:48:05	26.83 km/h	+01:37 (136.) ●	+00:55 (993.) ●	-00:04 (1114.) ●
Bike	156.6 km	06:38:03	00:45:39	28.26 km/h	+01:32 (119.) ●	+01:07 (909.) ●	+00:13 (1011.) ●
Bike	180.2 km	07:25:51	00:47:48	29.62 km/h	-00:31 (122.) ●	-00:19 (888.) ●	-00:59 (981.) ●
Bike	180.2 km	07:25:51	06:25:22	28.06 km/h	+22:27 (148.) ●	+18:42 (1112.) ●	+10:54 (1259.) ●
Transition		07:34:45	00:08:54	-	-00:42 (97.) ●	-02:18 (607.) ●	-02:22 (726.) ●
Run	1 km	07:40:39	00:05:54	05:54 min/km	+00:22 (149.) ●	-00:03 (935.) ●	-00:12 (1070.) ●
Run	1.9 km	07:48:03	00:07:24	08:13 min/km	+01:35 (187.) ●	+01:10 (1364.) ●	+01:00 (1662.) ●
Run	6.1 km	08:08:06	00:20:03	04:46 min/km	+01:17 (138.) ●	-00:07 (934.) ●	-00:49 (1060.) ●
Run	13 km	08:57:15	00:49:09	07:07 min/km	-01:41 (106.) ●	-04:53 (635.) ●	-06:08 (707.) ●
Run	18 km	09:30:06	00:32:51	06:34 min/km	-02:25 (93.) ●	-05:01 (536.) ●	-05:51 (590.) ●
Run	19 km	09:35:53	00:05:47	05:47 min/km	-00:44 (86.) ●	-01:16 (453.) ●	-01:26 (500.) ●
Run	20 km	09:43:09	00:07:16	07:16 min/km	+00:08 (123.) ●	-00:36 (770.) ●	-00:50 (884.) ●
Run	23.2 km	10:02:52	00:19:43	06:09 min/km	-02:12 (84.) ●	-04:00 (466.) ●	-04:33 (514.) ●
Run	31.1 km	10:52:26	00:49:34	06:16 min/km	-09:08 (71.) ●	-13:22 (350.) ●	-14:38 (381.) ●
Run	36.8 km	11:29:30	00:37:04	06:30 min/km	-06:07 (77.) ●	-09:43 (367.) ●	-10:43 (400.) ●
Run	39.7 km	11:45:47	00:16:17	05:36 min/km	-04:16 (51.) ●	-06:06 (228.) ●	-06:36 (246.) ●
Run	41.2 km	11:52:03	00:06:16	04:10 min/km	-02:03 (30.) ●	-02:56 (148.) ●	-03:09 (153.) ●
Run	41.9 km	11:54:13	00:02:10	03:05 min/km	-01:50 (37.) ●	-02:00 (164.) ●	-01:51 (173.) ●
Run	41.9 km	11:54:13	04:19:28	06:11 min/km	-27:04 (90.) ●	-48:53 (448.) ●	-55:46 (497.) ●
Total	226 km	11:54:13	11:54:13	18.99 km/h	-05:43 (114.) ●	-35:24 (700.) ●	-51:00 (769.) ●

Ovr	Gen	Div	Name	#	AG
737	670	109	Matt Barnes	633	M30-34	GBR	00:47:02	05:15:12	05:31:34	11:50:22
739	672	110	Michael Yoshinaga	1667	M30-34	USA	00:48:44	06:03:55	04:34:43	11:50:34
750	682	111	Benjamin Daley	1912	M30-34	AUS	00:55:52	05:48:46	04:46:11	11:52:22
754	685	112	Kenneth Rogers	892	M30-34	USA	00:51:19	06:21:32	04:08:12	11:52:50
763	694	113	Tim McCurry	796	M30-34	USA	00:42:37	06:10:20	04:36:43	11:53:43
769	700	114	Casey Moninghoff	2129	M30-34	USA	00:47:10	06:25:22	04:19:28	11:54:13
773	704	115	Cole Schaffer	1914	M30-34	USA	00:55:20	06:13:47	04:11:36	11:54:40
785	715	116	Mohammad Kotb	449	M30-34	EGY	00:51:25	05:58:13	04:50:32	11:56:15
786	716	117	Arturo Gomez Rubio	1788	M30-34	USA	00:56:07	06:11:57	04:24:22	11:56:30
791	719	118	Zachary Wheat	1135	M30-34	USA	00:44:10	06:00:01	04:54:50	11:57:15