Mark Theiding -
Ironman California 2023

Quick facts

1484/1239/181All/Gender/AG

M50-54Age group

2164Bib number

USANationality


48:40	6:29:07	6:06:10	13:51:08

Compare Mark Theiding with other athletes!

2164 Theiding

2209 Angelos ×

1063 Glazier ×

1640 Lang ×

536 Gitsham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:48:40	00:48:40	01:14 min/100m	-02:41 (94.) ●	-01:30 (727.) ●	-02:02 (842.) ●
Transition		01:04:37	00:15:57	-	+01:32 (172.) ●	+02:43 (1233.) ●	+02:24 (1517.) ●
Bike	23.6 km	01:55:08	00:50:31	28.03 km/h	+04:23 (208.) ●	+05:04 (1398.) ●	+04:06 (1649.) ●
Bike	45.2 km	02:42:30	00:47:22	27.36 km/h	+02:24 (184.) ●	+03:13 (1197.) ●	+02:08 (1376.) ●
Bike	66.8 km	03:27:40	00:45:10	28.69 km/h	+03:37 (203.) ●	+04:03 (1333.) ●	+03:10 (1564.) ●
Bike	90.2 km	04:16:16	00:48:36	28.89 km/h	+02:07 (184.) ●	+02:55 (1180.) ●	+01:51 (1352.) ●
Bike	113.6 km	05:07:56	00:51:40	27.17 km/h	+00:09 (149.) ●	+01:13 (992.) ●	-00:02 (1121.) ●
Bike	135.1 km	05:57:28	00:49:32	26.04 km/h	+01:44 (169.) ●	+02:22 (1120.) ●	+01:23 (1286.) ●
Bike	156.6 km	06:45:28	00:48:00	26.88 km/h	+02:49 (181.) ●	+03:28 (1147.) ●	+02:34 (1336.) ●
Bike	180.2 km	07:33:44	00:48:16	29.34 km/h	-00:04 (150.) ●	+00:09 (957.) ●	-00:31 (1057.) ●
Bike	180.2 km	07:33:44	06:29:07	27.79 km/h	+17:09 (181.) ●	+22:27 (1165.) ●	+14:39 (1328.) ●
Transition		07:44:58	00:11:14	-	-00:43 (125.) ●	+00:02 (949.) ●	-00:02 (1187.) ●
Run	1 km	07:52:51	00:07:53	07:53 min/km	+01:36 (229.) ●	+01:56 (1520.) ●	+01:47 (1891.) ●
Run	1.9 km	08:00:33	00:07:42	08:33 min/km	+01:08 (209.) ●	+01:28 (1420.) ●	+01:18 (1746.) ●
Run	6.1 km	08:26:32	00:25:59	06:11 min/km	+04:50 (218.) ●	+05:49 (1460.) ●	+05:07 (1801.) ●
Run	13 km	09:34:56	01:08:24	09:54 min/km	+11:45 (218.) ●	+14:22 (1440.) ●	+13:07 (1777.) ●
Run	18 km	10:21:01	00:46:05	09:13 min/km	+06:32 (198.) ●	+08:13 (1332.) ●	+07:23 (1635.) ●
Run	19 km	10:29:08	00:08:07	08:07 min/km	+00:44 (176.) ●	+01:04 (1213.) ●	+00:54 (1482.) ●
Run	20 km	10:37:33	00:08:25	08:25 min/km	+00:07 (146.) ●	+00:33 (1032.) ●	+00:19 (1230.) ●
Run	23.2 km	11:05:03	00:27:30	08:35 min/km	+02:42 (176.) ●	+03:47 (1221.) ●	+03:14 (1485.) ●
Run	31.1 km	12:16:45	01:11:42	09:04 min/km	+05:58 (172.) ●	+08:46 (1187.) ●	+07:30 (1439.) ●
Run	36.8 km	13:12:05	00:55:20	09:42 min/km	+06:17 (184.) ●	+08:33 (1253.) ●	+07:33 (1523.) ●
Run	39.7 km	13:36:35	00:24:30	08:26 min/km	+01:09 (163.) ●	+02:07 (1115.) ●	+01:37 (1344.) ●
Run	41.2 km	13:47:33	00:10:58	07:18 min/km	+01:18 (187.) ●	+01:46 (1267.) ●	+01:33 (1548.) ●
Run	41.9 km	13:51:08	00:03:35	05:07 min/km	-01:05 (193.) ●	-00:35 (1299.) ●	-00:26 (1576.) ●
Run	41.9 km	13:51:08	06:06:10	08:44 min/km	+43:01 (198.) ●	+57:49 (1308.) ●	+50:56 (1590.) ●
Total	226 km	13:51:08	13:51:08	16.32 km/h	+58:18 (181.) ●	+01:21:31 (1239.) ●	+01:05:55 (1484.) ●

Ovr	Gen	Div	Name	#	AG
1404	1180	176	Scott Edwards	1388	M50-54	USA	00:48:12	06:27:42	05:55:54	13:36:30
1417	1190	177	Jim Chung	1297	M50-54	USA	00:57:27	06:25:29	05:49:01	13:38:33
1431	1202	178	Greg Perron	1649	M50-54	USA	00:49:00	05:43:30	06:40:50	13:41:04
1458	1220	179	Michael Angelos	2209	M50-54	USA	00:54:23	06:24:03	06:02:29	13:46:07
1477	1235	180	Jason Glazier	1063	M50-54	USA	00:47:16	06:27:28	06:06:42	13:49:25
1484	1239	181	Mark Theiding	2164	M50-54	USA	00:48:40	06:29:07	06:06:10	13:51:08
1487	1241	182	Brian Lang	1640	M50-54	USA	00:49:20	06:31:53	06:00:16	13:51:46
1488	1242	183	Bob Gitsham	536	M50-54	USA	00:56:48	05:37:02	06:54:41	13:52:10
1492	1246	184	Jason Chan	1890	M50-54	USA	00:53:02	07:08:36	05:20:06	13:53:19
1493	1247	185	Greg Yanke	1069	M50-54	CAN	00:50:50	06:47:52	05:45:47	13:53:42