Beth Williams -
Ironman California 2023

Quick facts

774/70/15All/Gender/AG

F40-44Age group

2193Bib number

GBRNationality


43:22	6:19:04	4:30:49	11:54:52

Compare Beth Williams with other athletes!

2193 Williams

1922 Zimmer ×

1091 Terlouw ×

1081 Ortiz ×

1839 Brainard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:43:22	00:43:22	01:06 min/100m	-08:11 (4.) ●	-09:20 (23.) ●	-07:20 (224.) ●
Transition		00:54:46	00:11:24	-	-02:34 (26.) ●	-03:20 (105.) ●	-02:09 (731.) ●
Bike	23.6 km	01:40:36	00:45:50	30.89 km/h	-03:23 (20.) ●	-04:13 (78.) ●	-00:35 (982.) ●
Bike	45.2 km	02:25:58	00:45:22	28.57 km/h	-02:47 (28.) ●	-03:56 (126.) ●	+00:08 (1139.) ●
Bike	66.8 km	03:08:40	00:42:42	30.35 km/h	-01:29 (33.) ●	-02:35 (138.) ●	+00:42 (1220.) ●
Bike	90.2 km	03:55:27	00:46:47	30.01 km/h	-03:23 (30.) ●	-03:59 (117.) ●	+00:02 (1124.) ●
Bike	113.6 km	04:46:13	00:50:46	27.66 km/h	-04:41 (27.) ●	-05:36 (111.) ●	-00:56 (1032.) ●
Bike	135.1 km	05:36:45	00:50:32	25.53 km/h	+00:02 (42.) ●	-01:19 (197.) ●	+02:23 (1399.) ●
Bike	156.6 km	06:24:17	00:47:32	27.14 km/h	±00:00 (41.) ●	-01:12 (171.) ●	+02:06 (1262.) ●
Bike	180.2 km	07:13:50	00:49:33	28.58 km/h	-00:49 (36.) ●	-01:44 (151.) ●	+00:46 (1250.) ●
Bike	180.2 km	07:13:50	06:19:04	28.52 km/h	-16:30 (27.) ●	-24:34 (121.) ●	+04:36 (1140.) ●
Transition		07:24:03	00:10:13	-	-01:02 (45.) ●	-01:18 (187.) ●	-01:03 (996.) ●
Run	1 km	07:29:12	00:05:09	05:09 min/km	-01:20 (7.) ●	-01:31 (30.) ●	-00:57 (460.) ●
Run	1.9 km	07:34:28	00:05:16	05:51 min/km	-01:33 (7.) ●	-01:44 (27.) ●	-01:08 (426.) ●
Run	6.1 km	07:52:07	00:17:39	04:12 min/km	-08:52 (14.) ●	-05:52 (49.) ●	-03:13 (556.) ●
Run	13 km	08:38:47	00:46:40	06:45 min/km	-11:02 (14.) ●	-13:17 (50.) ●	-08:37 (527.) ●
Run	18 km	09:10:39	00:31:52	06:22 min/km	-08:46 (14.) ●	-09:56 (47.) ●	-06:50 (515.) ●
Run	19 km	09:16:43	00:06:04	06:04 min/km	-01:25 (15.) ●	-01:47 (73.) ●	-01:09 (633.) ●
Run	20 km	09:23:04	00:06:21	06:21 min/km	-02:45 (14.) ●	-02:36 (58.) ●	-01:45 (533.) ●
Run	23.2 km	09:43:19	00:20:15	06:19 min/km	-05:08 (12.) ●	-06:01 (59.) ●	-04:01 (589.) ●
Run	31.1 km	10:38:29	00:55:10	06:58 min/km	-12:14 (15.) ●	-13:42 (75.) ●	-09:02 (624.) ●
Run	36.8 km	11:21:52	00:43:23	07:36 min/km	-06:51 (22.) ●	-08:08 (105.) ●	-04:24 (822.) ●
Run	39.7 km	11:43:41	00:21:49	07:31 min/km	-02:19 (35.) ●	-02:56 (149.) ●	-01:04 (1019.) ●
Run	41.2 km	11:52:07	00:08:26	05:37 min/km	-01:29 (21.) ●	-01:46 (111.) ●	-00:59 (836.) ●
Run	41.9 km	11:54:52	00:02:45	03:55 min/km	-00:32 (16.) ●	-00:40 (90.) ●	-01:16 (780.) ●
Run	41.9 km	11:54:52	04:30:49	06:27 min/km	-01:04:16 (14.) ●	-01:09:56 (64.) ●	-44:25 (618.) ●
Total	226 km	11:54:52	11:54:52	18.97 km/h	-01:32:33 (15.) ●	-01:48:28 (70.) ●	-50:21 (774.) ●

Ovr	Gen	Div	Name	#	AG
515	36	10	Melissa King	1158	F40-44	USA	00:49:37	05:51:23	04:13:36	11:16:27
554	44	11	Laura Kern	1252	F40-44	USA	00:46:21	06:21:06	03:58:33	11:21:38
597	47	12	Lucy Lim	2335	F40-44	CAN	00:49:47	05:49:28	04:15:36	11:28:04
730	67	13	Brandy Zimmer	1922	F40-44	USA	00:57:05	05:47:49	04:24:51	11:49:19
753	69	14	Heather Terlouw	1091	F40-44	USA	00:49:02	06:10:50	04:25:55	11:52:29
774	70	15	Beth Williams	2193	F40-44	GBR	00:43:22	06:19:04	04:30:49	11:54:52
796	74	16	Karee Ortiz	1081	F40-44	MEX	00:49:49	06:06:02	04:42:37	11:57:54
799	75	17	Rachel Brainard	1839	F40-44	USA	00:42:14	06:03:04	04:51:42	11:58:26
845	84	18	Meg Novinskie	171	F40-44	USA	00:48:22	06:03:05	04:58:31	12:06:06
849	86	19	Jamie Straker	1396	F40-44	CAN	00:46:23	05:58:33	05:02:10	12:07:23