Pavel Tkachenko -
Ironman California 2023

  Quick facts

549/507/84All/Gender/AG

M40-44Age group

2207Bib number

USANationality

51:245:34:234:40:45 11:20:59

  Compare Pavel Tkachenko with other athletes!

2207 Tkachenko
2233 Moen × 
1097 Ford × 
684 Sharland × 
1660 Leibel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:51:24 00:51:2401:19 min/100m+01:31 (166.) +01:14 (1042.) +00:42 (1240.)
Transition 00:59:33 00:08:09 - -04:28 (41.) -05:05 (211.) -05:24 (240.)
Bike23.6 km 01:41:12 00:41:3934 km/h-03:16 (74.) -03:48 (394.) -04:46 (404.)
Bike45.2 km 02:21:06 00:39:5432.48 km/h-03:28 (79.) -04:15 (417.) -05:20 (432.)
Bike66.8 km 02:58:40 00:37:3434.5 km/h-02:51 (72.) -03:33 (410.) -04:26 (425.)
Bike90.2 km 03:40:50 00:42:1033.3 km/h-02:56 (92.) -03:31 (536.) -04:35 (563.)
Bike113.6 km 04:26:38 00:45:4830.66 km/h-03:51 (88.) -04:39 (492.) -05:54 (516.)
Bike135.1 km 05:10:05 00:43:2729.69 km/h-03:14 (89.) -03:43 (517.) -04:42 (539.)
Bike156.6 km 05:50:02 00:39:5732.29 km/h-03:58 (77.) -04:35 (449.) -05:29 (471.)
Bike180.2 km 06:33:56 00:43:5432.26 km/h-03:09 (74.) -04:13 (427.) -04:53 (445.)
Bike180.2 km 06:33:56 05:34:2332.33 km/h-26:43 (80.) -32:17 (444.) -40:05 (461.)
Transition 06:40:14 00:06:18 - -04:09 (59.) -04:54 (311.) -04:58 (348.)
Run1 km 06:45:01 00:04:4704:47 min/km-01:00 (49.) -01:10 (236.) -01:19 (246.)
Run1.9 km 06:50:08 00:05:0705:41 min/km-00:59 (64.) -01:07 (320.) -01:17 (339.)
Run6.1 km 07:07:31 00:17:2304:08 min/km-02:06 (77.) -02:47 (452.) -03:29 (491.)
Run13 km 07:57:14 00:49:4307:12 min/km-02:24 (117.) -04:19 (676.) -05:34 (755.)
Run18 km 08:32:37 00:35:2307:04 min/km-00:57 (132.) -02:29 (736.) -03:19 (831.)
Run19 km 08:39:57 00:07:2007:20 min/km+00:33 (177.) +00:17 (1024.) +00:07 (1231.)
Run20 km 08:47:15 00:07:1807:18 min/km-00:18 (137.) -00:34 (780.) -00:48 (895.)
Run23.2 km 09:11:05 00:23:5007:26 min/km+01:02 (160.) +00:07 (901.) -00:26 (1067.)
Run31.1 km 10:12:09 01:01:0407:43 min/km+00:34 (145.) -01:52 (837.) -03:08 (974.)
Run36.8 km 10:52:44 00:40:3507:07 min/km-04:46 (95.) -06:12 (537.) -07:12 (608.)
Run39.7 km 11:11:37 00:18:5306:30 min/km-02:45 (87.) -03:30 (517.) -04:00 (580.)
Run41.2 km 11:18:38 00:07:0104:40 min/km-01:54 (55.) -02:11 (322.) -02:24 (348.)
Run41.9 km 11:20:59 00:02:2103:21 min/km-00:34 (62.) -01:49 (335.) -01:40 (358.)
Run41.9 km 11:20:59 04:40:4506:42 min/km-15:34 (114.) -27:36 (656.) -34:29 (736.)
Total 226 km 11:20:59 11:20:5919.91 km/h-49:23 (84.) -01:08:38 (507.) -01:24:14 (549.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance