Ryan Dembosky -
Ironman California 2023

Quick facts

529/492/81All/Gender/AG

M40-44Age group

2221Bib number

USANationality


45:00	5:26:13	4:48:10	11:18:13

Compare Ryan Dembosky with other athletes!

2221 Dembosky

775 Moreno Chavarria ×

2355 Reese ×

2233 Moen ×

1097 Ford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:45:00	00:45:00	01:09 min/100m	-04:53 (55.) ●	-05:10 (318.) ●	-05:42 (363.) ●
Transition		00:54:03	00:09:03	-	-03:34 (58.) ●	-04:11 (303.) ●	-04:30 (346.) ●
Bike	23.6 km	01:35:53	00:41:50	33.85 km/h	-03:05 (77.) ●	-03:37 (407.) ●	-04:35 (419.) ●
Bike	45.2 km	02:15:08	00:39:15	33.02 km/h	-04:07 (66.) ●	-04:54 (350.) ●	-05:59 (360.) ●
Bike	66.8 km	02:52:46	00:37:38	34.44 km/h	-02:47 (74.) ●	-03:29 (422.) ●	-04:22 (437.) ●
Bike	90.2 km	03:32:56	00:40:10	34.95 km/h	-04:56 (56.) ●	-05:31 (327.) ●	-06:35 (333.) ●
Bike	113.6 km	04:16:43	00:43:47	32.07 km/h	-05:52 (64.) ●	-06:40 (321.) ●	-07:55 (331.) ●
Bike	135.1 km	04:58:25	00:41:42	30.94 km/h	-04:59 (68.) ●	-05:28 (348.) ●	-06:27 (357.) ●
Bike	156.6 km	05:37:19	00:38:54	33.16 km/h	-05:01 (72.) ●	-05:38 (385.) ●	-06:32 (401.) ●
Bike	180.2 km	06:20:16	00:42:57	32.97 km/h	-04:06 (61.) ●	-05:10 (327.) ●	-05:50 (339.) ●
Bike	180.2 km	06:20:16	05:26:13	33.14 km/h	-34:53 (64.) ●	-40:27 (342.) ●	-48:15 (350.) ●
Transition		06:30:03	00:09:47	-	-00:40 (125.) ●	-01:25 (740.) ●	-01:29 (904.) ●
Run	1 km	06:35:36	00:05:33	05:33 min/km	-00:14 (119.) ●	-00:24 (707.) ●	-00:33 (784.) ●
Run	1.9 km	06:41:16	00:05:40	06:17 min/km	-00:26 (107.) ●	-00:34 (628.) ●	-00:44 (696.) ●
Run	6.1 km	06:59:45	00:18:29	04:24 min/km	-01:00 (116.) ●	-01:41 (673.) ●	-02:23 (749.) ●
Run	13 km	07:50:23	00:50:38	07:20 min/km	-01:29 (128.) ●	-03:24 (734.) ●	-04:39 (825.) ●
Run	18 km	08:25:26	00:35:03	07:00 min/km	-01:17 (127.) ●	-02:49 (710.) ●	-03:39 (798.) ●
Run	19 km	08:32:11	00:06:45	06:45 min/km	-00:02 (149.) ●	-00:18 (841.) ●	-00:28 (975.) ●
Run	20 km	08:40:02	00:07:51	07:51 min/km	+00:15 (160.) ●	-00:01 (912.) ●	-00:15 (1061.) ●
Run	23.2 km	09:01:11	00:21:09	06:36 min/km	-01:39 (118.) ●	-02:34 (623.) ●	-03:07 (702.) ●
Run	31.1 km	09:58:10	00:56:59	07:12 min/km	-03:31 (113.) ●	-05:57 (634.) ●	-07:13 (721.) ●
Run	36.8 km	10:43:04	00:44:54	07:52 min/km	-00:27 (139.) ●	-01:53 (813.) ●	-02:53 (940.) ●
Run	39.7 km	11:05:43	00:22:39	07:48 min/km	+01:01 (160.) ●	+00:16 (951.) ●	-00:14 (1124.) ●
Run	41.2 km	11:14:54	00:09:11	06:07 min/km	+00:16 (159.) ●	-00:01 (938.) ●	-00:14 (1115.) ●
Run	41.9 km	11:18:13	00:03:19	04:44 min/km	+00:24 (200.) ●	-00:51 (1167.) ●	-00:42 (1400.) ●
Run	41.9 km	11:18:13	04:48:10	06:52 min/km	-08:09 (126.) ●	-20:11 (728.) ●	-27:04 (820.) ●
Total	226 km	11:18:13	11:18:13	19.99 km/h	-52:09 (81.) ●	-01:11:24 (492.) ●	-01:27:00 (529.) ●

Ovr	Gen	Div	Name	#	AG
498	465	76	James Drake	2296	M40-44	USA	00:42:41	05:34:20	04:34:36	11:13:03
501	467	77	Wesley Earhart	1232	M40-44	USA	00:50:00	05:45:24	04:16:28	11:13:29
514	479	78	Jon Keithley	1703	M40-44	USA	00:42:26	06:11:52	04:00:39	11:16:14
522	485	79	Isaac Moreno Chavarria	775	M40-44	MEX	00:47:48	05:47:23	04:20:41	11:17:22
525	488	80	Travis Reese	2355	M40-44	USA	00:53:37	05:57:40	04:06:15	11:17:48
529	492	81	Ryan Dembosky	2221	M40-44	USA	00:45:00	05:26:13	04:48:10	11:18:13
531	493	82	Lance Moen	2233	M40-44	USA	00:45:49	05:49:09	04:19:38	11:18:43
544	503	83	Kyle Ford	1097	M40-44	USA	00:50:16	05:57:22	04:15:13	11:19:58
549	507	84	Pavel Tkachenko	2207	M40-44	USA	00:51:24	05:34:23	04:40:45	11:20:59
550	508	85	Dominic Sharland	684	M40-44	GBR	00:50:52	05:51:24	04:09:57	11:21:01