Lance Moen -
Ironman California 2023

Quick facts

531/493/82All/Gender/AG

M40-44Age group

2233Bib number

USANationality


45:49	5:49:09	4:19:38	11:18:43

Compare Lance Moen with other athletes!

2233 Moen

2355 Reese ×

2221 Dembosky ×

1097 Ford ×

2207 Tkachenko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:45:49	00:45:49	01:10 min/100m	-04:04 (64.) ●	-04:21 (393.) ●	-04:53 (444.) ●
Transition		00:56:11	00:10:22	-	-02:15 (88.) ●	-02:52 (487.) ●	-03:11 (561.) ●
Bike	23.6 km	01:38:47	00:42:36	33.24 km/h	-02:19 (97.) ●	-02:51 (495.) ●	-03:49 (515.) ●
Bike	45.2 km	02:18:23	00:39:36	32.73 km/h	-03:46 (70.) ●	-04:33 (379.) ●	-05:38 (390.) ●
Bike	66.8 km	02:56:35	00:38:12	33.93 km/h	-02:13 (89.) ●	-02:55 (502.) ●	-03:48 (519.) ●
Bike	90.2 km	03:39:52	00:43:17	32.44 km/h	-01:49 (111.) ●	-02:24 (663.) ●	-03:28 (704.) ●
Bike	113.6 km	04:27:32	00:47:40	29.45 km/h	-01:59 (108.) ●	-02:47 (667.) ●	-04:02 (722.) ●
Bike	135.1 km	05:14:21	00:46:49	27.55 km/h	+00:08 (149.) ●	-00:21 (873.) ●	-01:20 (964.) ●
Bike	156.6 km	05:57:56	00:43:35	29.6 km/h	-00:20 (122.) ●	-00:57 (724.) ●	-01:51 (783.) ●
Bike	180.2 km	06:45:20	00:47:24	29.87 km/h	+00:21 (133.) ●	-00:43 (820.) ●	-01:23 (903.) ●
Bike	180.2 km	06:45:20	05:49:09	30.97 km/h	-11:57 (103.) ●	-17:31 (622.) ●	-25:19 (660.) ●
Transition		06:59:05	00:13:45	-	+03:18 (201.) ●	+02:33 (1238.) ●	+02:29 (1561.) ●
Run	1 km	07:04:19	00:05:14	05:14 min/km	-00:33 (83.) ●	-00:43 (491.) ●	-00:52 (529.) ●
Run	1.9 km	07:09:15	00:04:56	05:28 min/km	-01:10 (45.) ●	-01:18 (224.) ●	-01:28 (236.) ●
Run	6.1 km	07:24:50	00:15:35	03:42 min/km	-03:54 (41.) ●	-04:35 (194.) ●	-05:17 (199.) ●
Run	13 km	08:07:55	00:43:05	06:14 min/km	-09:02 (56.) ●	-10:57 (284.) ●	-12:12 (296.) ●
Run	18 km	08:38:12	00:30:17	06:03 min/km	-06:03 (67.) ●	-07:35 (367.) ●	-08:25 (390.) ●
Run	19 km	08:43:55	00:05:43	05:43 min/km	-01:04 (79.) ●	-01:20 (433.) ●	-01:30 (478.) ●
Run	20 km	08:50:34	00:06:39	06:39 min/km	-00:57 (109.) ●	-01:13 (573.) ●	-01:27 (644.) ●
Run	23.2 km	09:13:52	00:23:18	07:16 min/km	+00:30 (151.) ●	-00:25 (863.) ●	-00:58 (1015.) ●
Run	31.1 km	10:14:04	01:00:12	07:37 min/km	-00:18 (138.) ●	-02:44 (787.) ●	-04:00 (910.) ●
Run	36.8 km	10:53:21	00:39:17	06:53 min/km	-06:04 (84.) ●	-07:30 (472.) ●	-08:30 (531.) ●
Run	39.7 km	11:10:25	00:17:04	05:53 min/km	-04:34 (51.) ●	-05:19 (306.) ●	-05:49 (331.) ●
Run	41.2 km	11:16:33	00:06:08	04:05 min/km	-02:47 (25.) ●	-03:04 (110.) ●	-03:17 (114.) ●
Run	41.9 km	11:18:43	00:02:10	03:05 min/km	-00:45 (32.) ●	-02:00 (166.) ●	-01:51 (175.) ●
Run	41.9 km	11:18:43	04:19:38	06:11 min/km	-36:41 (80.) ●	-48:43 (450.) ●	-55:36 (499.) ●
Total	226 km	11:18:43	11:18:43	19.98 km/h	-51:39 (82.) ●	-01:10:54 (493.) ●	-01:26:30 (531.) ●

Ovr	Gen	Div	Name	#	AG
501	467	77	Wesley Earhart	1232	M40-44	USA	00:50:00	05:45:24	04:16:28	11:13:29
514	479	78	Jon Keithley	1703	M40-44	USA	00:42:26	06:11:52	04:00:39	11:16:14
522	485	79	Isaac Moreno Chavarria	775	M40-44	MEX	00:47:48	05:47:23	04:20:41	11:17:22
525	488	80	Travis Reese	2355	M40-44	USA	00:53:37	05:57:40	04:06:15	11:17:48
529	492	81	Ryan Dembosky	2221	M40-44	USA	00:45:00	05:26:13	04:48:10	11:18:13
531	493	82	Lance Moen	2233	M40-44	USA	00:45:49	05:49:09	04:19:38	11:18:43
544	503	83	Kyle Ford	1097	M40-44	USA	00:50:16	05:57:22	04:15:13	11:19:58
549	507	84	Pavel Tkachenko	2207	M40-44	USA	00:51:24	05:34:23	04:40:45	11:20:59
550	508	85	Dominic Sharland	684	M40-44	GBR	00:50:52	05:51:24	04:09:57	11:21:01
551	509	86	Cody Leibel	1660	M40-44	USA	00:40:32	05:22:20	04:57:17	11:21:06