Nixo Lanning -
Ironman California 2023

Quick facts

1033/117/27All/Gender/AG

F40-44Age group

2243Bib number

USANationality


48:46	6:20:23	5:06:55	12:36:33

Compare Nixo Lanning with other athletes!

2243 Lanning

623 Casanega ×

1866 Lindfelt ×

647 Beck ×

1806 Sunseri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:48:46	00:48:46	01:15 min/100m	-02:47 (24.) ●	-03:56 (120.) ●	-01:56 (862.) ●
Transition		01:00:58	00:12:12	-	-01:46 (39.) ●	-02:32 (136.) ●	-01:21 (885.) ●
Bike	23.6 km	01:46:21	00:45:23	31.2 km/h	-03:50 (18.) ●	-04:40 (72.) ●	-01:02 (913.) ●
Bike	45.2 km	02:32:03	00:45:42	28.36 km/h	-02:27 (31.) ●	-03:36 (133.) ●	+00:28 (1177.) ●
Bike	66.8 km	03:14:36	00:42:33	30.46 km/h	-01:38 (31.) ●	-02:44 (130.) ●	+00:33 (1195.) ●
Bike	90.2 km	04:01:22	00:46:46	30.02 km/h	-03:24 (29.) ●	-04:00 (116.) ●	+00:01 (1120.) ●
Bike	113.6 km	04:54:58	00:53:36	26.19 km/h	-01:51 (41.) ●	-02:46 (176.) ●	+01:54 (1311.) ●
Bike	135.1 km	05:48:56	00:53:58	23.9 km/h	+03:28 (65.) ●	+02:07 (296.) ●	+05:49 (1681.) ●
Bike	156.6 km	06:34:14	00:45:18	28.48 km/h	-02:14 (21.) ●	-03:26 (91.) ●	-00:08 (961.) ●
Bike	180.2 km	07:21:21	00:47:07	30.05 km/h	-03:15 (16.) ●	-04:10 (75.) ●	-01:40 (848.) ●
Bike	180.2 km	07:21:21	06:20:23	28.42 km/h	-15:11 (30.) ●	-23:15 (128.) ●	+05:55 (1166.) ●
Transition		07:29:38	00:08:17	-	-02:58 (20.) ●	-03:14 (95.) ●	-02:59 (627.) ●
Run	1 km	07:36:55	00:07:17	07:17 min/km	+00:48 (64.) ●	+00:37 (321.) ●	+01:11 (1743.) ●
Run	1.9 km	07:43:24	00:06:29	07:12 min/km	-00:20 (38.) ●	-00:31 (180.) ●	+00:05 (1262.) ●
Run	6.1 km	08:04:22	00:20:58	04:59 min/km	-05:33 (37.) ●	-02:33 (174.) ●	+00:06 (1228.) ●
Run	13 km	08:59:19	00:54:57	07:57 min/km	-02:45 (32.) ●	-05:00 (157.) ●	-00:20 (1113.) ●
Run	18 km	09:39:36	00:40:17	08:03 min/km	-00:21 (41.) ●	-01:31 (205.) ●	+01:35 (1263.) ●
Run	19 km	09:46:31	00:06:55	06:55 min/km	-00:34 (34.) ●	-00:56 (157.) ●	-00:18 (1052.) ●
Run	20 km	09:54:38	00:08:07	08:07 min/km	-00:59 (37.) ●	-00:50 (179.) ●	+00:01 (1135.) ●
Run	23.2 km	10:18:22	00:23:44	07:25 min/km	-01:39 (31.) ●	-02:32 (162.) ●	-00:32 (1056.) ●
Run	31.1 km	11:18:59	01:00:37	07:40 min/km	-06:47 (26.) ●	-08:15 (130.) ●	-03:35 (942.) ●
Run	36.8 km	12:02:14	00:43:15	07:35 min/km	-06:59 (21.) ●	-08:16 (103.) ●	-04:32 (809.) ●
Run	39.7 km	12:24:02	00:21:48	07:31 min/km	-02:20 (33.) ●	-02:57 (147.) ●	-01:05 (1016.) ●
Run	41.2 km	12:33:28	00:09:26	06:17 min/km	-00:29 (46.) ●	-00:46 (205.) ●	+00:01 (1208.) ●
Run	41.9 km	12:36:33	00:03:05	04:24 min/km	-00:12 (37.) ●	-00:20 (172.) ●	-00:56 (1151.) ●
Run	41.9 km	12:36:33	05:06:55	07:19 min/km	-28:10 (29.) ●	-33:50 (148.) ●	-08:19 (1054.) ●
Total	226 km	12:36:33	12:36:33	17.92 km/h	-50:52 (27.) ●	-01:06:47 (117.) ●	-08:40 (1033.) ●

Ovr	Gen	Div	Name	#	AG
940	102	22	Vanessa Ronksley	755	F40-44	CAN	00:45:56	06:21:18	04:56:25	12:22:24
945	103	23	Kristin Meurer	717	F40-44	USA	00:46:26	06:23:42	04:56:09	12:24:02
951	104	24	Danelle Miller	184	F40-44	USA	00:50:15	05:51:34	05:20:13	12:25:41
998	112	25	Becky Casanega	623	F40-44	USA	00:48:35	06:35:13	04:49:13	12:31:39
1015	114	26	Tristan Lindfelt	1866	F40-44	USA	00:47:47	06:26:54	05:00:56	12:33:16
1033	117	27	Nixo Lanning	2243	F40-44	USA	00:48:46	06:20:23	05:06:55	12:36:33
1132	143	28	Danielle Beck	647	F40-44	USA	00:49:25	06:14:43	05:23:10	12:52:14
1134	144	29	Arlette Sunseri	1806	F40-44	USA	00:56:50	06:41:31	04:41:58	12:52:16
1153	150	30	Kelli King	1722	F40-44	USA	00:48:53	06:16:44	05:21:44	12:55:36
1155	151	31	Nikki Billiard	1698	F40-44	USA	00:53:18	06:13:26	05:15:56	12:56:00