Michelle Prayson -
Ironman California 2023

Quick facts

1328/203/28All/Gender/AG

F25-29Age group

2264Bib number

USANationality


41:27	7:21:06	5:05:04	13:24:28

Compare Michelle Prayson with other athletes!

2264 Prayson

2156 Vandenborn ×

1725 Knorr ×

1229 Kuligowski ×

380 Malik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:41:27	00:41:27	01:03 min/100m	-07:00 (4.) ●	-11:15 (13.) ●	-09:15 (106.) ●
Transition		00:50:32	00:09:05	-	-02:17 (13.) ●	-05:39 (45.) ●	-04:28 (353.) ●
Bike	23.6 km	01:43:41	00:53:09	26.64 km/h	+03:33 (31.) ●	+03:06 (336.) ●	+06:44 (1862.) ●
Bike	45.2 km	02:36:23	00:52:42	24.59 km/h	+05:13 (32.) ●	+03:24 (336.) ●	+07:28 (1841.) ●
Bike	66.8 km	03:25:47	00:49:24	26.23 km/h	+04:41 (35.) ●	+04:07 (369.) ●	+07:24 (1922.) ●
Bike	90.2 km	04:27:23	01:01:36	22.79 km/h	+11:51 (36.) ●	+10:50 (426.) ●	+14:51 (2052.) ●
Bike	113.6 km	05:34:18	01:06:55	20.98 km/h	+13:00 (36.) ●	+10:33 (396.) ●	+15:13 (1989.) ●
Bike	135.1 km	06:26:16	00:51:58	24.82 km/h	+01:38 (24.) ●	+00:07 (238.) ●	+03:49 (1528.) ●
Bike	156.6 km	07:17:42	00:51:26	25.08 km/h	+04:15 (30.) ●	+02:42 (320.) ●	+06:00 (1745.) ●
Bike	180.2 km	08:11:38	00:53:56	26.25 km/h	+04:09 (32.) ●	+02:39 (335.) ●	+05:09 (1778.) ●
Bike	180.2 km	08:11:38	07:21:06	24.51 km/h	+48:20 (35.) ●	+37:28 (367.) ●	+01:06:38 (1903.) ●
Transition		08:19:24	00:07:46	-	-01:29 (16.) ●	-03:45 (75.) ●	-03:30 (535.) ●
Run	1 km	08:25:28	00:06:04	06:04 min/km	+00:04 (26.) ●	-00:36 (169.) ●	-00:02 (1196.) ●
Run	1.9 km	08:32:00	00:06:32	07:15 min/km	+00:07 (25.) ●	-00:28 (188.) ●	+00:08 (1295.) ●
Run	6.1 km	08:53:07	00:21:07	05:01 min/km	+00:34 (25.) ●	-02:24 (180.) ●	+00:15 (1252.) ●
Run	13 km	09:47:10	00:54:03	07:50 min/km	+00:06 (23.) ●	-05:54 (147.) ●	-01:14 (1066.) ●
Run	18 km	10:23:20	00:36:10	07:14 min/km	-01:11 (16.) ●	-05:38 (109.) ●	-02:32 (904.) ●
Run	19 km	10:29:56	00:06:36	06:36 min/km	-00:24 (17.) ●	-01:15 (119.) ●	-00:37 (909.) ●
Run	20 km	10:37:10	00:07:14	07:14 min/km	-00:43 (17.) ●	-01:43 (112.) ●	-00:52 (874.) ●
Run	23.2 km	10:59:22	00:22:12	06:56 min/km	-01:27 (16.) ●	-04:04 (114.) ●	-02:04 (864.) ●
Run	31.1 km	11:59:43	01:00:21	07:38 min/km	-00:50 (19.) ●	-08:31 (126.) ●	-03:51 (920.) ●
Run	36.8 km	12:47:03	00:47:20	08:18 min/km	+01:06 (25.) ●	-04:11 (168.) ●	-00:27 (1095.) ●
Run	39.7 km	13:10:37	00:23:34	08:07 min/km	+01:25 (28.) ●	-01:11 (197.) ●	+00:41 (1228.) ●
Run	41.2 km	13:21:05	00:10:28	06:58 min/km	+01:22 (33.) ●	+00:16 (260.) ●	+01:03 (1455.) ●
Run	41.9 km	13:24:28	00:03:23	04:50 min/km	+00:25 (32.) ●	-00:02 (241.) ●	-00:38 (1442.) ●
Run	41.9 km	13:24:28	05:05:04	07:16 min/km	+00:34 (21.) ●	-35:41 (139.) ●	-10:10 (1031.) ●
Total	226 km	13:24:28	13:24:28	16.86 km/h	+38:08 (28.) ●	-18:52 (203.) ●	+39:15 (1328.) ●

Ovr	Gen	Div	Name	#	AG
1176	162	23	Shelby Kuchta	2118	F25-29	USA	00:53:22	06:49:57	04:55:58	12:59:52
1207	171	24	Nichole Backus	674	F25-29	USA	00:47:11	07:05:58	04:53:29	13:05:33
1223	177	25	Rebecca Arturo	1323	F25-29	USA	00:47:52	06:15:00	05:45:39	13:08:24
1282	189	26	Erin Vandenborn	2156	F25-29	CAN	00:46:34	07:04:11	05:08:06	13:17:00
1317	201	27	Kelsey Knorr	1725	F25-29	USA	00:46:04	07:14:07	04:55:52	13:23:13
1328	203	28	Michelle Prayson	2264	F25-29	USA	00:41:27	07:21:06	05:05:04	13:24:28
1346	207	29	Olivia Kuligowski	1229	F25-29	USA	00:57:00	06:41:08	05:17:59	13:27:01
1363	213	30	Namya Malik	380	F25-29	USA	00:57:37	07:02:08	05:04:22	13:29:08
1475	242	31	Natalie Britch	1182	F25-29	USA	00:51:49	07:06:40	05:32:10	13:49:17
1536	258	32	Christina Martinez	1492	F25-29	USA	00:54:19	06:59:19	05:46:21	14:00:09