Paul Holze -
Ironman California 2023

Quick facts

1901/1533/224All/Gender/AG

M35-39Age group

2289Bib number

USANationality


50:45	6:48:12	7:19:51	15:35:04

Compare Paul Holze with other athletes!

2289 Holze

2092 Graham ×

1294 Walsh ×

899 Ogilbee ×

1469 Duong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:50:45	00:50:45	01:18 min/100m	+01:00 (143.) ●	+00:35 (958.) ●	+00:03 (1143.) ●
Transition		01:07:46	00:17:01	-	+04:49 (202.) ●	+03:47 (1330.) ●	+03:28 (1660.) ●
Bike	23.6 km	01:56:21	00:48:35	29.15 km/h	+03:49 (187.) ●	+03:08 (1242.) ●	+02:10 (1423.) ●
Bike	45.2 km	02:46:30	00:50:09	25.84 km/h	+06:47 (205.) ●	+06:00 (1397.) ●	+04:55 (1673.) ●
Bike	66.8 km	03:30:42	00:44:12	29.32 km/h	+03:51 (188.) ●	+03:05 (1244.) ●	+02:12 (1432.) ●
Bike	90.2 km	04:23:40	00:52:58	26.51 km/h	+08:16 (208.) ●	+07:17 (1434.) ●	+06:13 (1730.) ●
Bike	113.6 km	05:22:49	00:59:09	23.74 km/h	+10:08 (210.) ●	+08:42 (1429.) ●	+07:27 (1730.) ●
Bike	135.1 km	06:16:04	00:53:15	24.23 km/h	+06:51 (198.) ●	+06:05 (1361.) ●	+05:06 (1633.) ●
Bike	156.6 km	07:06:50	00:50:46	25.41 km/h	+07:19 (205.) ●	+06:14 (1387.) ●	+05:20 (1680.) ●
Bike	180.2 km	07:55:58	00:49:08	28.82 km/h	+02:21 (159.) ●	+01:01 (1050.) ●	+00:21 (1181.) ●
Bike	180.2 km	07:55:58	06:48:12	26.49 km/h	+49:22 (201.) ●	+41:32 (1365.) ●	+33:44 (1620.) ●
Transition		08:15:13	00:19:15	-	+07:20 (223.) ●	+08:03 (1556.) ●	+07:59 (1982.) ●
Run	1 km	08:21:30	00:06:17	06:17 min/km	+00:43 (188.) ●	+00:20 (1131.) ●	+00:11 (1330.) ●
Run	1.9 km	08:28:12	00:06:42	07:26 min/km	+00:53 (196.) ●	+00:28 (1167.) ●	+00:18 (1372.) ●
Run	6.1 km	08:49:59	00:21:47	05:11 min/km	+02:55 (185.) ●	+01:37 (1151.) ●	+00:55 (1370.) ●
Run	13 km	09:56:02	01:06:03	09:34 min/km	+15:20 (211.) ●	+12:01 (1371.) ●	+10:46 (1681.) ●
Run	18 km	10:48:11	00:52:09	10:25 min/km	+16:56 (229.) ●	+14:17 (1529.) ●	+13:27 (1931.) ●
Run	19 km	10:59:31	00:11:20	11:20 min/km	+04:43 (230.) ●	+04:17 (1601.) ●	+04:07 (2025.) ●
Run	20 km	11:20:06	00:20:35	20:35 min/km	+13:15 (233.) ●	+12:43 (1640.) ●	+12:29 (2083.) ●
Run	23.2 km	12:02:29	00:42:23	13:14 min/km	+20:11 (232.) ●	+18:40 (1637.) ●	+18:07 (2080.) ●
Run	31.1 km	13:36:15	01:33:46	11:52 min/km	+35:09 (231.) ●	+30:50 (1603.) ●	+29:34 (2033.) ●
Run	36.8 km	14:44:31	01:08:16	11:58 min/km	+24:48 (229.) ●	+21:29 (1587.) ●	+20:29 (2013.) ●
Run	39.7 km	15:17:14	00:32:43	11:16 min/km	+11:57 (228.) ●	+10:20 (1563.) ●	+09:50 (1979.) ●
Run	41.2 km	15:31:36	00:14:22	09:34 min/km	+05:51 (228.) ●	+05:10 (1585.) ●	+04:57 (2001.) ●
Run	41.9 km	15:35:04	00:03:28	04:57 min/km	-00:14 (197.) ●	-00:42 (1239.) ●	-00:33 (1493.) ●
Run	41.9 km	15:35:04	07:19:51	10:29 min/km	+02:32:27 (232.) ●	+02:11:30 (1594.) ●	+02:04:37 (2021.) ●
Total	226 km	15:35:04	15:35:04	14.5 km/h	+03:34:58 (224.) ●	+03:05:27 (1533.) ●	+02:49:51 (1901.) ●

Ovr	Gen	Div	Name	#	AG
1768	1451	219	Hayden Logan	566	M35-39	USA	00:49:33	07:00:45	06:38:35	14:56:43
1789	1463	220	Philip Wang	2054	M35-39	USA	01:04:12	06:39:30	06:53:29	15:03:05
1839	1492	221	Cory Collins	2226	M35-39	USA	01:00:52	07:54:53	05:56:23	15:17:58
1845	1496	222	Matthew Graham	2092	M35-39	USA	01:01:35	07:31:06	06:01:06	15:20:54
1877	1519	223	Ryan Walsh	1294	M35-39	USA	00:51:24	07:09:48	07:01:08	15:29:47
1901	1533	224	Paul Holze	2289	M35-39	USA	00:50:45	06:48:12	07:19:51	15:35:04
1918	1544	225	David Ogilbee	899	M35-39	USA	00:54:49	07:34:41	06:34:45	15:39:11
1920	1546	226	Roger Duong	1469	M35-39	USA	01:10:55	07:57:45	06:00:59	15:39:27
1963	1572	227	Chris Finn	1225	M35-39	USA	00:54:25	06:57:41	07:34:10	15:50:01
1965	1574	228	Kyle Olsen	1576	M35-39	USA	00:54:10	06:42:34	07:37:54	15:50:50