Lionel Benizri -
Ironman California 2023

Quick facts

1593/1321/203All/Gender/AG

M35-39Age group

2325Bib number

USANationality


57:57	7:36:59	5:03:33	14:15:14

Compare Lionel Benizri with other athletes!

2325 Benizri

740 Tulaskar ×

60 Sacher ×

579 Nguyen ×

1542 Blalock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:57	00:57:57	01:29 min/100m	+08:12 (212.) ●	+07:47 (1475.) ●	+07:15 (1842.) ●
Transition		01:14:54	00:16:57	-	+04:45 (201.) ●	+03:43 (1323.) ●	+03:24 (1650.) ●
Bike	23.6 km	02:09:39	00:54:45	25.86 km/h	+09:59 (221.) ●	+09:18 (1567.) ●	+08:20 (1947.) ●
Bike	45.2 km	03:06:06	00:56:27	22.96 km/h	+13:05 (222.) ●	+12:18 (1590.) ●	+11:13 (1982.) ●
Bike	66.8 km	04:01:01	00:54:55	23.6 km/h	+14:34 (232.) ●	+13:48 (1634.) ●	+12:55 (2063.) ●
Bike	90.2 km	05:03:40	01:02:39	22.41 km/h	+17:57 (229.) ●	+16:58 (1633.) ●	+15:54 (2062.) ●
Bike	113.6 km	06:00:38	00:56:58	24.65 km/h	+07:57 (201.) ●	+06:31 (1343.) ●	+05:16 (1598.) ●
Bike	135.1 km	07:05:42	01:05:04	19.83 km/h	+18:40 (229.) ●	+17:54 (1628.) ●	+16:55 (2057.) ●
Bike	156.6 km	07:56:42	00:51:00	25.29 km/h	+07:33 (206.) ●	+06:28 (1397.) ●	+05:34 (1699.) ●
Bike	180.2 km	08:51:53	00:55:11	25.66 km/h	+08:24 (215.) ●	+07:04 (1503.) ●	+06:24 (1866.) ●
Bike	180.2 km	08:51:53	07:36:59	23.66 km/h	+01:38:09 (224.) ●	+01:30:19 (1594.) ●	+01:22:31 (1995.) ●
Transition		09:11:41	00:19:48	-	+07:53 (224.) ●	+08:36 (1567.) ●	+08:32 (1995.) ●
Run	1 km	09:16:49	00:05:08	05:08 min/km	-00:26 (87.) ●	-00:49 (415.) ●	-00:58 (440.) ●
Run	1.9 km	09:21:58	00:05:09	05:43 min/km	-00:40 (75.) ●	-01:05 (340.) ●	-01:15 (360.) ●
Run	6.1 km	09:39:07	00:17:09	04:05 min/km	-01:43 (87.) ●	-03:01 (414.) ●	-03:43 (446.) ●
Run	13 km	10:26:17	00:47:10	06:50 min/km	-03:33 (99.) ●	-06:52 (508.) ●	-08:07 (560.) ●
Run	18 km	11:00:42	00:34:25	06:53 min/km	-00:48 (121.) ●	-03:27 (669.) ●	-04:17 (750.) ●
Run	19 km	11:09:08	00:08:26	08:26 min/km	+01:49 (202.) ●	+01:23 (1282.) ●	+01:13 (1576.) ●
Run	20 km	11:16:14	00:07:06	07:06 min/km	-00:14 (127.) ●	-00:46 (728.) ●	-01:00 (829.) ●
Run	23.2 km	11:38:36	00:22:22	06:59 min/km	+00:10 (133.) ●	-01:21 (767.) ●	-01:54 (887.) ●
Run	31.1 km	12:45:48	01:07:12	08:30 min/km	+08:35 (171.) ●	+04:16 (1027.) ●	+03:00 (1245.) ●
Run	36.8 km	13:37:50	00:52:02	09:07 min/km	+08:34 (189.) ●	+05:15 (1135.) ●	+04:15 (1367.) ●
Run	39.7 km	14:03:30	00:25:40	08:51 min/km	+04:54 (198.) ●	+03:17 (1198.) ●	+02:47 (1455.) ●
Run	41.2 km	14:13:09	00:09:39	06:26 min/km	+01:08 (175.) ●	+00:27 (1047.) ●	+00:14 (1263.) ●
Run	41.9 km	14:15:14	00:02:05	02:58 min/km	-01:37 (22.) ●	-02:05 (106.) ●	-01:56 (111.) ●
Run	41.9 km	14:15:14	05:03:33	07:14 min/km	+16:09 (148.) ●	-04:48 (879.) ●	-11:41 (1011.) ●
Total	226 km	14:15:14	14:15:14	15.86 km/h	+02:15:08 (203.) ●	+01:45:37 (1321.) ●	+01:30:01 (1593.) ●

Ovr	Gen	Div	Name	#	AG
1497	1250	198	Roderick Aquino	1905	M35-39	USA	00:55:34	06:42:28	05:48:51	13:54:01
1527	1272	199	Matthew Meyer	1880	M35-39	USA	01:05:14	06:28:38	05:59:41	13:59:13
1540	1281	200	Kunal Mutha	2290	M35-39	USA	00:50:48	05:59:19	06:36:29	14:01:06
1560	1298	201	Ani Tulaskar	740	M35-39	CAN	01:03:57	06:56:47	05:41:23	14:07:13
1575	1311	202	Bradley Sacher	60	M35-39	USA	00:49:41	07:02:51	05:33:34	14:11:41
1593	1321	203	Lionel Benizri	2325	M35-39	USA	00:57:57	07:36:59	05:03:33	14:15:14
1606	1331	204	Thien Nguyen	579	M35-39	USA	01:00:44	06:36:24	06:13:43	14:17:56
1610	1335	205	Paul Blalock	1542	M35-39	USA	00:57:53	06:53:56	05:59:28	14:18:28
1616	1338	206	Brent Ross	1777	M35-39	USA	00:49:25	06:22:59	06:37:13	14:19:22
1617	1339	207	Spencer Burke	1803	M35-39	USA	00:49:21	06:22:57	06:37:14	14:19:22