Mat Cohen -
Ironman California 2023

Quick facts

1205/1035/149All/Gender/AG

M30-34Age group

2374Bib number

USANationality


50:29	6:40:38	5:14:33	13:05:00

Compare Mat Cohen with other athletes!

2374 Cohen

372 Dekreek ×

1244 Claybaugh ×

1231 Bueno ×

2305 Beikmohammadi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:50:29	00:50:29	01:17 min/100m	+01:47 (133.) ●	+00:19 (927.) ●	-00:13 (1102.) ●
Transition		01:02:47	00:12:18	-	+00:07 (116.) ●	-00:56 (769.) ●	-01:15 (909.) ●
Bike	23.6 km	01:50:41	00:47:54	29.56 km/h	+03:02 (149.) ●	+02:27 (1166.) ●	+01:29 (1319.) ●
Bike	45.2 km	02:40:54	00:50:13	25.81 km/h	+06:37 (171.) ●	+06:04 (1407.) ●	+04:59 (1684.) ●
Bike	66.8 km	03:24:47	00:43:53	29.53 km/h	+03:22 (158.) ●	+02:46 (1215.) ●	+01:53 (1396.) ●
Bike	90.2 km	04:16:22	00:51:35	27.22 km/h	+06:39 (169.) ●	+05:54 (1386.) ●	+04:50 (1651.) ●
Bike	113.6 km	05:12:34	00:56:12	24.98 km/h	+06:06 (160.) ●	+05:45 (1300.) ●	+04:30 (1545.) ●
Bike	135.1 km	06:01:12	00:48:38	26.53 km/h	+02:10 (143.) ●	+01:28 (1043.) ●	+00:29 (1180.) ●
Bike	156.6 km	06:52:01	00:50:49	25.39 km/h	+06:42 (169.) ●	+06:17 (1390.) ●	+05:23 (1686.) ●
Bike	180.2 km	07:43:25	00:51:24	27.55 km/h	+03:05 (157.) ●	+03:17 (1268.) ●	+02:37 (1506.) ●
Bike	180.2 km	07:43:25	06:40:38	26.99 km/h	+37:43 (164.) ●	+33:58 (1304.) ●	+26:10 (1521.) ●
Transition		07:50:27	00:07:02	-	-02:34 (67.) ●	-04:10 (383.) ●	-04:14 (436.) ●
Run	1 km	07:58:09	00:07:42	07:42 min/km	+02:10 (196.) ●	+01:45 (1490.) ●	+01:36 (1856.) ●
Run	1.9 km	08:04:10	00:06:01	06:41 min/km	+00:12 (137.) ●	-00:13 (856.) ●	-00:23 (961.) ●
Run	6.1 km	08:23:50	00:19:40	04:40 min/km	+00:54 (134.) ●	-00:30 (881.) ●	-01:12 (994.) ●
Run	13 km	09:16:21	00:52:31	07:36 min/km	+01:41 (129.) ●	-01:31 (847.) ●	-02:46 (963.) ●
Run	18 km	09:50:38	00:34:17	06:51 min/km	-00:59 (105.) ●	-03:35 (651.) ●	-04:25 (727.) ●
Run	19 km	09:57:43	00:07:05	07:05 min/km	+00:34 (147.) ●	+00:02 (953.) ●	-00:08 (1129.) ●
Run	20 km	10:04:06	00:06:23	06:23 min/km	-00:45 (88.) ●	-01:29 (488.) ●	-01:43 (549.) ●
Run	23.2 km	10:29:56	00:25:50	08:04 min/km	+03:55 (166.) ●	+02:07 (1094.) ●	+01:34 (1319.) ●
Run	31.1 km	11:32:56	01:03:00	07:58 min/km	+04:18 (137.) ●	+00:04 (889.) ●	-01:12 (1055.) ●
Run	36.8 km	12:26:45	00:53:49	09:26 min/km	+10:38 (168.) ●	+07:02 (1203.) ●	+06:02 (1456.) ●
Run	39.7 km	12:52:25	00:25:40	08:51 min/km	+05:07 (168.) ●	+03:17 (1199.) ●	+02:47 (1456.) ●
Run	41.2 km	13:02:07	00:09:42	06:28 min/km	+01:23 (153.) ●	+00:30 (1056.) ●	+00:17 (1276.) ●
Run	41.9 km	13:05:00	00:02:53	04:07 min/km	-01:07 (143.) ●	-01:17 (808.) ●	-01:08 (939.) ●
Run	41.9 km	13:05:00	05:14:33	07:30 min/km	+28:01 (146.) ●	+06:12 (962.) ●	-00:41 (1130.) ●
Total	226 km	13:05:00	13:05:00	17.27 km/h	+01:05:04 (149.) ●	+35:23 (1035.) ●	+19:47 (1205.) ●

Ovr	Gen	Div	Name	#	AG
1106	970	144	Robertino Salgado	1585	M30-34	USA	00:50:06	06:43:58	04:50:06	12:47:39
1107	971	145	Ian Rhodes	2336	M30-34	USA	00:45:42	06:46:15	04:44:48	12:47:57
1137	993	146	Brad Somerfield	2319	M30-34	USA	00:53:24	06:31:58	05:01:50	12:52:36
1149	1002	147	Kendall Dekreek	372	M30-34	USA	00:52:05	06:00:04	05:18:14	12:54:31
1180	1018	148	Patrick Claybaugh	1244	M30-34	USA	00:53:37	06:08:01	05:39:17	13:00:04
1205	1035	149	Mat Cohen	2374	M30-34	USA	00:50:29	06:40:38	05:14:33	13:05:00
1212	1040	150	Gustavo Bueno	1231	M30-34	USA	00:57:14	06:21:42	05:22:16	13:06:24
1221	1046	151	Esfandiar Beikmohammadi	2305	M30-34	USA	00:57:11	07:01:46	04:40:51	13:07:54
1224	1047	152	Blake Pepper-Tunick	1516	M30-34	USA	00:47:16	06:26:48	05:28:11	13:08:30
1236	1054	153	Jason Kostrna	1485	M30-34	USA	00:45:15	06:19:36	05:36:44	13:10:11