Ben Tran -
Ironman California 2023

Quick facts

1054/930/139All/Gender/AG

M45-49Age group

245Bib number

VNMNationality


46:22	6:22:22	5:06:28	12:40:17

Compare Ben Tran with other athletes!

245 Tran

769 Lescano ×

1877 Rodriguez ×

1584 Ayala ×

55 Valdes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:46:22	00:46:22	01:11 min/100m	-04:27 (64.) ●	-03:48 (450.) ●	-04:20 (515.) ●
Transition		00:59:45	00:13:23	-	+00:23 (146.) ●	+00:09 (920.) ●	-00:10 (1101.) ●
Bike	23.6 km	01:45:03	00:45:18	31.26 km/h	+00:05 (124.) ●	-00:09 (832.) ●	-01:07 (899.) ●
Bike	45.2 km	02:29:01	00:43:58	29.48 km/h	+00:15 (136.) ●	-00:11 (858.) ●	-01:16 (937.) ●
Bike	66.8 km	03:09:53	00:40:52	31.71 km/h	-00:09 (127.) ●	-00:15 (833.) ●	-01:08 (901.) ●
Bike	90.2 km	03:53:39	00:43:46	32.08 km/h	-01:37 (112.) ●	-01:55 (719.) ●	-02:59 (767.) ●
Bike	113.6 km	04:42:36	00:48:57	28.68 km/h	-01:08 (120.) ●	-01:30 (774.) ●	-02:45 (844.) ●
Bike	135.1 km	05:34:12	00:51:36	25 km/h	+04:48 (190.) ●	+04:26 (1277.) ●	+03:27 (1500.) ●
Bike	156.6 km	06:27:20	00:53:08	24.28 km/h	+08:45 (225.) ●	+08:36 (1511.) ●	+07:42 (1887.) ●
Bike	180.2 km	07:22:07	00:54:47	25.85 km/h	+07:07 (216.) ●	+06:40 (1481.) ●	+06:00 (1839.) ●
Bike	180.2 km	07:22:07	06:22:22	28.28 km/h	+18:06 (160.) ●	+15:42 (1064.) ●	+07:54 (1199.) ●
Transition		07:33:49	00:11:42	-	+00:44 (162.) ●	+00:30 (1016.) ●	+00:26 (1271.) ●
Run	1 km	07:40:03	00:06:14	06:14 min/km	+00:15 (169.) ●	+00:17 (1102.) ●	+00:08 (1290.) ●
Run	1.9 km	07:46:15	00:06:12	06:53 min/km	-00:04 (141.) ●	-00:02 (946.) ●	-00:12 (1080.) ●
Run	6.1 km	08:05:46	00:19:31	04:38 min/km	-00:53 (129.) ●	-00:39 (852.) ●	-01:21 (958.) ●
Run	13 km	08:57:44	00:51:58	07:31 min/km	-02:31 (127.) ●	-02:04 (809.) ●	-03:19 (917.) ●
Run	18 km	09:39:24	00:41:40	08:20 min/km	+03:12 (161.) ●	+03:48 (1120.) ●	+02:58 (1361.) ●
Run	19 km	09:47:18	00:07:54	07:54 min/km	+00:47 (169.) ●	+00:51 (1169.) ●	+00:41 (1424.) ●
Run	20 km	09:56:01	00:08:43	08:43 min/km	+00:40 (158.) ●	+00:51 (1102.) ●	+00:37 (1325.) ●
Run	23.2 km	10:21:41	00:25:40	08:01 min/km	+01:31 (153.) ●	+01:57 (1078.) ●	+01:24 (1297.) ●
Run	31.1 km	11:25:09	01:03:28	08:02 min/km	-00:41 (134.) ●	+00:32 (911.) ●	-00:44 (1084.) ●
Run	36.8 km	12:09:19	00:44:10	07:44 min/km	-03:34 (117.) ●	-02:37 (762.) ●	-03:37 (879.) ●
Run	39.7 km	12:28:43	00:19:24	06:41 min/km	-03:30 (93.) ●	-02:59 (579.) ●	-03:29 (653.) ●
Run	41.2 km	12:37:01	00:08:18	05:32 min/km	-01:09 (105.) ●	-00:54 (684.) ●	-01:07 (778.) ●
Run	41.9 km	12:40:17	00:03:16	04:40 min/km	-01:21 (160.) ●	-00:54 (1141.) ●	-00:45 (1363.) ●
Run	41.9 km	12:40:17	05:06:28	07:18 min/km	-07:18 (135.) ●	-01:53 (902.) ●	-08:46 (1046.) ●
Total	226 km	12:40:17	12:40:17	17.84 km/h	+07:28 (139.) ●	+10:40 (930.) ●	-04:56 (1054.) ●

Ovr	Gen	Div	Name	#	AG
996	885	134	Rob Balucas	24	M45-49	USA	01:05:31	07:01:45	03:40:48	12:31:21
1017	903	135	Adam Osharow	122	M45-49	USA	00:53:44	06:00:05	05:21:28	12:33:25
1032	916	136	Stephen J Miller	1954	M45-49	USA	00:50:28	06:05:11	05:10:32	12:36:29
1050	926	137	Ignacio Lescano	769	M45-49	ARG	00:43:21	05:57:29	05:34:17	12:39:41
1053	929	138	Julio Rodriguez	1877	M45-49	MEX	00:44:30	06:04:12	05:31:50	12:39:59
1054	930	139	Ben Tran	245	M45-49	VNM	00:46:22	06:22:22	05:06:28	12:40:17
1063	938	140	Mauricio Ayala	1584	M45-49	MEX	00:57:43	06:09:22	05:13:50	12:40:58
1071	944	141	Modesto Valdes	55	M45-49	MEX	00:45:32	05:46:56	05:48:24	12:42:21
1073	946	142	Junjie Bu	2116	M45-49	CHN	01:00:18	06:13:17	05:07:57	12:42:34
1079	951	143	Benjamin Samuel	1337	M45-49	USA	00:45:18	05:26:54	05:59:33	12:44:09