Manuel Montellano -
Ironman California 2023

Quick facts

226/219/31All/Gender/AG

M45-49Age group

278Bib number

MEXNationality


40:55	5:26:38	3:43:45	10:14:12

Compare Manuel Montellano with other athletes!

278 Montellano

209 Zakaluzny ×

395 Gonzalez ×

303 Oldroyd ×

2354 Costello ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:40:55	00:40:55	01:02 min/100m	-09:54 (7.) ●	-09:15 (79.) ●	-09:47 (89.) ●
Transition		00:52:03	00:11:08	-	-01:52 (82.) ●	-02:06 (584.) ●	-02:25 (678.) ●
Bike	23.6 km	01:32:49	00:40:46	34.73 km/h	-04:27 (47.) ●	-04:41 (291.) ●	-05:39 (300.) ●
Bike	45.2 km	02:10:35	00:37:46	34.32 km/h	-05:57 (36.) ●	-06:23 (218.) ●	-07:28 (223.) ●
Bike	66.8 km	02:46:45	00:36:10	35.83 km/h	-04:51 (40.) ●	-04:57 (248.) ●	-05:50 (252.) ●
Bike	90.2 km	03:27:36	00:40:51	34.37 km/h	-04:32 (63.) ●	-04:50 (400.) ●	-05:54 (412.) ●
Bike	113.6 km	04:12:29	00:44:53	31.28 km/h	-05:12 (67.) ●	-05:34 (412.) ●	-06:49 (427.) ●
Bike	135.1 km	04:55:23	00:42:54	30.07 km/h	-03:54 (81.) ●	-04:16 (457.) ●	-05:15 (474.) ●
Bike	156.6 km	05:33:43	00:38:20	33.65 km/h	-06:03 (54.) ●	-06:12 (339.) ●	-07:06 (352.) ●
Bike	180.2 km	06:18:41	00:44:58	31.49 km/h	-02:42 (86.) ●	-03:09 (529.) ●	-03:49 (558.) ●
Bike	180.2 km	06:18:41	05:26:38	33.1 km/h	-37:38 (55.) ●	-40:02 (349.) ●	-47:50 (357.) ●
Transition		06:30:27	00:11:46	-	+00:48 (164.) ●	+00:34 (1023.) ●	+00:30 (1278.) ●
Run	1 km	06:35:30	00:05:03	05:03 min/km	-00:56 (54.) ●	-00:54 (366.) ●	-01:03 (385.) ●
Run	1.9 km	06:40:39	00:05:09	05:43 min/km	-01:07 (49.) ●	-01:05 (334.) ●	-01:15 (354.) ●
Run	6.1 km	06:57:00	00:16:21	03:53 min/km	-04:03 (42.) ●	-03:49 (300.) ●	-04:31 (312.) ●
Run	13 km	07:38:28	00:41:28	06:00 min/km	-13:01 (25.) ●	-12:34 (210.) ●	-13:49 (219.) ●
Run	18 km	08:05:36	00:27:08	05:25 min/km	-11:20 (13.) ●	-10:44 (151.) ●	-11:34 (157.) ●
Run	19 km	08:10:21	00:04:45	04:45 min/km	-02:22 (6.) ●	-02:18 (92.) ●	-02:28 (95.) ●
Run	20 km	08:15:21	00:05:00	05:00 min/km	-03:03 (7.) ●	-02:52 (107.) ●	-03:06 (110.) ●
Run	23.2 km	08:31:12	00:15:51	04:57 min/km	-08:18 (8.) ●	-07:52 (101.) ●	-08:25 (105.) ●
Run	31.1 km	09:14:37	00:43:25	05:29 min/km	-20:44 (14.) ●	-19:31 (134.) ●	-20:47 (142.) ●
Run	36.8 km	09:49:15	00:34:38	06:04 min/km	-13:06 (28.) ●	-12:09 (235.) ●	-13:09 (257.) ●
Run	39.7 km	10:05:19	00:16:04	05:32 min/km	-06:50 (21.) ●	-06:19 (199.) ●	-06:49 (211.) ●
Run	41.2 km	10:11:51	00:06:32	04:21 min/km	-02:55 (27.) ●	-02:40 (197.) ●	-02:53 (207.) ●
Run	41.9 km	10:14:12	00:02:21	03:21 min/km	-02:16 (43.) ●	-01:49 (328.) ●	-01:40 (349.) ●
Run	41.9 km	10:14:12	03:43:45	05:20 min/km	-01:30:01 (20.) ●	-01:24:36 (173.) ●	-01:31:29 (179.) ●
Total	226 km	10:14:12	10:14:12	22.08 km/h	-02:18:37 (31.) ●	-02:15:25 (219.) ●	-02:31:01 (226.) ●

Ovr	Gen	Div	Name	#	AG
179	174	26	Mike Sherry	442	M45-49	USA	00:45:44	05:04:18	03:52:18	10:01:13
182	177	27	Tomas Gonzalez Arrona	930	M45-49	MEX	00:42:54	05:18:04	03:46:48	10:01:51
187	182	28	Jose Rangel	2040	M45-49	USA	00:48:59	05:15:46	03:43:18	10:02:53
205	200	29	Scott Zakaluzny	209	M45-49	USA	00:44:10	05:29:22	03:42:56	10:07:42
220	213	30	Ramon Gonzalez	395	M45-49	USA	00:46:54	05:00:33	04:13:56	10:12:43
226	219	31	Manuel Montellano	278	M45-49	MEX	00:40:55	05:26:38	03:43:45	10:14:12
233	224	32	Andrew Oldroyd	303	M45-49	USA	00:48:41	05:13:43	03:56:08	10:16:17
235	226	33	Juan Ignacio Costello	2354	M45-49	ARG	00:44:35	05:15:11	04:06:15	10:16:21
237	228	34	Jani Hirvonen	164	M45-49	FIN	00:48:11	05:10:10	04:04:59	10:16:37
247	238	35	Le Yu	707	M45-49	USA	00:53:14	05:29:20	03:39:49	10:19:16