Frederic Raynal -
Ironman California 2023

Quick facts

217/211/23All/Gender/AG

M50-54Age group

286Bib number

USANationality


42:47	4:49:34	4:26:14	10:11:35

Compare Frederic Raynal with other athletes!

286 Raynal

239 Saavedra Morales ×

896 Grove ×

284 Mullin ×

1565 Bost ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:42:47	00:42:47	01:05 min/100m	-08:34 (20.) ●	-07:23 (157.) ●	-07:55 (177.) ●
Transition		00:50:43	00:07:56	-	-06:29 (13.) ●	-05:18 (172.) ●	-05:37 (197.) ●
Bike	23.6 km	01:26:24	00:35:41	39.68 km/h	-10:27 (2.) ●	-09:46 (29.) ●	-10:44 (29.) ●
Bike	45.2 km	02:00:54	00:34:30	37.57 km/h	-10:28 (3.) ●	-09:39 (53.) ●	-10:44 (53.) ●
Bike	66.8 km	02:35:26	00:34:32	37.53 km/h	-07:01 (9.) ●	-06:35 (105.) ●	-07:28 (106.) ●
Bike	90.2 km	03:12:02	00:36:36	38.36 km/h	-09:53 (3.) ●	-09:05 (68.) ●	-10:09 (68.) ●
Bike	113.6 km	03:50:43	00:38:41	36.29 km/h	-12:50 (5.) ●	-11:46 (59.) ●	-13:01 (59.) ●
Bike	135.1 km	04:27:43	00:37:00	34.86 km/h	-10:48 (4.) ●	-10:10 (67.) ●	-11:09 (67.) ●
Bike	156.6 km	05:01:48	00:34:05	37.85 km/h	-11:06 (8.) ●	-10:27 (74.) ●	-11:21 (74.) ●
Bike	180.2 km	05:40:17	00:38:29	36.8 km/h	-09:51 (8.) ●	-09:38 (67.) ●	-10:18 (68.) ●
Bike	180.2 km	05:40:17	04:49:34	37.34 km/h	-01:22:24 (2.) ●	-01:17:06 (51.) ●	-01:24:54 (51.) ●
Transition		05:45:21	00:05:04	-	-06:53 (18.) ●	-06:08 (157.) ●	-06:12 (175.) ●
Run	1 km	05:50:59	00:05:38	05:38 min/km	-00:39 (90.) ●	-00:19 (768.) ●	-00:28 (861.) ●
Run	1.9 km	05:56:21	00:05:22	05:57 min/km	-01:12 (48.) ●	-00:52 (452.) ●	-01:02 (486.) ●
Run	6.1 km	06:13:23	00:17:02	04:03 min/km	-04:07 (39.) ●	-03:08 (393.) ●	-03:50 (420.) ●
Run	13 km	06:57:17	00:43:54	06:21 min/km	-12:45 (34.) ●	-10:08 (329.) ●	-11:23 (348.) ●
Run	18 km	07:27:27	00:30:10	06:02 min/km	-09:23 (37.) ●	-07:42 (356.) ●	-08:32 (377.) ●
Run	19 km	07:32:54	00:05:27	05:27 min/km	-01:56 (35.) ●	-01:36 (332.) ●	-01:46 (360.) ●
Run	20 km	07:38:31	00:05:37	05:37 min/km	-02:41 (30.) ●	-02:15 (282.) ●	-02:29 (304.) ●
Run	23.2 km	07:57:33	00:19:02	05:56 min/km	-05:46 (42.) ●	-04:41 (392.) ●	-05:14 (431.) ●
Run	31.1 km	08:49:19	00:51:46	06:33 min/km	-13:58 (47.) ●	-11:10 (425.) ●	-12:26 (468.) ●
Run	36.8 km	09:32:36	00:43:17	07:35 min/km	-05:46 (84.) ●	-03:30 (708.) ●	-04:30 (811.) ●
Run	39.7 km	09:56:42	00:24:06	08:18 min/km	+00:45 (158.) ●	+01:43 (1089.) ●	+01:13 (1305.) ●
Run	41.2 km	10:07:58	00:11:16	07:30 min/km	+01:36 (195.) ●	+02:04 (1303.) ●	+01:51 (1596.) ●
Run	41.9 km	10:11:35	00:03:37	05:10 min/km	-01:03 (196.) ●	-00:33 (1312.) ●	-00:24 (1595.) ●
Run	41.9 km	10:11:35	04:26:14	06:21 min/km	-56:55 (51.) ●	-42:07 (513.) ●	-49:00 (570.) ●
Total	226 km	10:11:35	10:11:35	22.17 km/h	-02:41:15 (23.) ●	-02:18:02 (211.) ●	-02:33:38 (217.) ●

Ovr	Gen	Div	Name	#	AG
183	178	18	Daniel Beloso	1131	M50-54	ESP	00:44:31	05:00:05	04:05:23	10:02:07
186	181	19	Rocky Ursino	1251	M50-54	USA	00:43:22	05:17:28	03:49:17	10:02:45
189	184	20	Michael Alexander	1561	M50-54	USA	00:46:09	05:07:59	03:56:23	10:03:30
195	190	21	Sergio Saavedra Morales	239	M50-54	MEX	00:51:21	05:11:53	03:38:03	10:05:34
201	196	22	Colin Grove	896	M50-54	USA	00:48:22	05:16:09	03:48:57	10:06:49
217	211	23	Frederic Raynal	286	M50-54	USA	00:42:47	04:49:34	04:26:14	10:11:35
240	231	24	Andrew Mullin	284	M50-54	USA	00:41:44	05:24:18	03:47:49	10:18:09
253	243	25	Erik Bost	1565	M50-54	USA	00:45:01	05:33:07	03:49:40	10:20:58
271	260	26	Ram Moskowitz	2071	M50-54	USA	00:51:06	05:29:30	03:46:51	10:24:59
273	262	27	Ezequiel Rodriguez	342	M50-54	DOM	00:44:33	05:09:42	04:21:15	10:27:08