Ralph Tan -
Ironman California 2023

Quick facts

67/66/5All/Gender/AG

M45-49Age group

290Bib number

USANationality


44:29	4:52:15	3:31:34	9:20:56

Compare Ralph Tan with other athletes!

290 Tan

260 Garcia ×

144 Weyland ×

867 Arcoverde Ribeiro Costa ×

194 Novikoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:44:29	00:44:29	01:08 min/100m	-06:20 (33.) ●	-05:41 (274.) ●	-06:13 (313.) ●
Transition		00:51:57	00:07:28	-	-05:32 (20.) ●	-05:46 (132.) ●	-06:05 (148.) ●
Bike	23.6 km	01:29:30	00:37:33	37.71 km/h	-07:40 (12.) ●	-07:54 (82.) ●	-08:52 (83.) ●
Bike	45.2 km	02:04:55	00:35:25	36.59 km/h	-08:18 (13.) ●	-08:44 (83.) ●	-09:49 (84.) ●
Bike	66.8 km	02:38:33	00:33:38	38.53 km/h	-07:23 (9.) ●	-07:29 (61.) ●	-08:22 (61.) ●
Bike	90.2 km	03:15:09	00:36:36	38.36 km/h	-08:47 (11.) ●	-09:05 (67.) ●	-10:09 (67.) ●
Bike	113.6 km	03:53:57	00:38:48	36.19 km/h	-11:17 (12.) ●	-11:39 (63.) ●	-12:54 (63.) ●
Bike	135.1 km	04:30:51	00:36:54	34.96 km/h	-09:54 (11.) ●	-10:16 (61.) ●	-11:15 (61.) ●
Bike	156.6 km	05:05:41	00:34:50	37.03 km/h	-09:33 (14.) ●	-09:42 (94.) ●	-10:36 (95.) ●
Bike	180.2 km	05:44:12	00:38:31	36.76 km/h	-09:09 (12.) ●	-09:36 (68.) ●	-10:16 (69.) ●
Bike	180.2 km	05:44:12	04:52:15	37 km/h	-01:12:01 (12.) ●	-01:14:25 (69.) ●	-01:22:13 (69.) ●
Transition		05:49:22	00:05:10	-	-05:48 (25.) ●	-06:02 (170.) ●	-06:06 (191.) ●
Run	1 km	05:53:53	00:04:31	04:31 min/km	-01:28 (9.) ●	-01:26 (116.) ●	-01:35 (121.) ●
Run	1.9 km	05:58:34	00:04:41	05:12 min/km	-01:35 (11.) ●	-01:33 (121.) ●	-01:43 (126.) ●
Run	6.1 km	06:13:19	00:14:45	03:30 min/km	-05:39 (7.) ●	-05:25 (104.) ●	-06:07 (107.) ●
Run	13 km	06:51:41	00:38:22	05:33 min/km	-16:07 (6.) ●	-15:40 (85.) ●	-16:55 (88.) ●
Run	18 km	07:17:11	00:25:30	05:06 min/km	-12:58 (4.) ●	-12:22 (61.) ●	-13:12 (63.) ●
Run	19 km	07:21:56	00:04:45	04:45 min/km	-02:22 (7.) ●	-02:18 (93.) ●	-02:28 (96.) ●
Run	20 km	07:27:01	00:05:05	05:05 min/km	-02:58 (14.) ●	-02:47 (129.) ●	-03:01 (134.) ●
Run	23.2 km	07:42:29	00:15:28	04:50 min/km	-08:41 (4.) ●	-08:15 (67.) ●	-08:48 (69.) ●
Run	31.1 km	08:25:48	00:43:19	05:28 min/km	-20:50 (13.) ●	-19:37 (129.) ●	-20:53 (136.) ●
Run	36.8 km	08:58:00	00:32:12	05:38 min/km	-15:32 (11.) ●	-14:35 (136.) ●	-15:35 (145.) ●
Run	39.7 km	09:12:36	00:14:36	05:02 min/km	-08:18 (7.) ●	-07:47 (86.) ●	-08:17 (88.) ●
Run	41.2 km	09:18:48	00:06:12	04:08 min/km	-03:15 (13.) ●	-03:00 (126.) ●	-03:13 (131.) ●
Run	41.9 km	09:20:56	00:02:08	03:02 min/km	-02:29 (13.) ●	-02:02 (141.) ●	-01:53 (147.) ●
Run	41.9 km	09:20:56	03:31:34	05:02 min/km	-01:42:12 (5.) ●	-01:36:47 (92.) ●	-01:43:40 (96.) ●
Total	226 km	09:20:56	09:20:56	24.17 km/h	-03:11:53 (5.) ●	-03:08:41 (66.) ●	-03:24:17 (67.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Martin Caron	251	M45-49	CAN	00:41:17	04:31:16	03:07:44	08:29:37
27	27	2	Juan Delgado Valbuena	1820	M45-49	COL	00:40:44	04:45:15	03:17:57	08:53:48
29	29	3	Ricardo Garcia	260	M45-49	ARG	00:39:23	04:41:59	03:23:00	08:54:29
30	30	4	Christian Weyland	144	M45-49	LUX	00:43:14	04:25:47	03:38:12	08:56:35
67	66	5	Ralph Tan	290	M45-49	USA	00:44:29	04:52:15	03:31:34	09:20:56
68	67	6	Tarik Arcoverde Ribeiro Costa	867	M45-49	BRA	00:35:51	04:50:18	03:43:53	09:22:16
91	89	7	John Novikoff	194	M45-49	USA	00:45:32	04:39:52	03:57:12	09:33:30
96	94	8	Scott Goodrich	169	M45-49	USA	00:45:54	04:46:45	03:51:47	09:34:59
105	103	9	Holger Bohm	236	M45-49	CAN	00:42:41	04:49:20	03:56:32	09:37:49
106	104	10	Edgar Corral	1831	M45-49	USA	00:46:25	04:59:30	03:40:12	09:37:59