Ryan Seguine -
Ironman California 2023

Quick facts

28/28/8All/Gender/AG

M40-44Age group

291Bib number

USANationality


41:44	4:43:19	3:17:32	8:53:48

Compare Ryan Seguine with other athletes!

291 Seguine

2078 Baetke ×

667 Nelson ×

1686 Egan ×

252 McPhedran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:41:44	00:41:44	01:04 min/100m	-08:09 (17.) ●	-08:26 (104.) ●	-08:58 (118.) ●
Transition		00:48:46	00:07:02	-	-05:35 (20.) ●	-06:12 (88.) ●	-06:31 (101.) ●
Bike	23.6 km	01:24:42	00:35:56	39.41 km/h	-08:59 (7.) ●	-09:31 (32.) ●	-10:29 (32.) ●
Bike	45.2 km	01:58:30	00:33:48	38.34 km/h	-09:34 (8.) ●	-10:21 (35.) ●	-11:26 (35.) ●
Bike	66.8 km	02:31:39	00:33:09	39.1 km/h	-07:16 (9.) ●	-07:58 (40.) ●	-08:51 (40.) ●
Bike	90.2 km	03:07:50	00:36:11	38.8 km/h	-08:55 (10.) ●	-09:30 (49.) ●	-10:34 (49.) ●
Bike	113.6 km	03:46:08	00:38:18	36.66 km/h	-11:21 (9.) ●	-12:09 (43.) ●	-13:24 (43.) ●
Bike	135.1 km	04:22:11	00:36:03	35.78 km/h	-10:38 (9.) ●	-11:07 (36.) ●	-12:06 (36.) ●
Bike	156.6 km	04:55:25	00:33:14	38.82 km/h	-10:41 (9.) ●	-11:18 (40.) ●	-12:12 (40.) ●
Bike	180.2 km	05:32:05	00:36:40	38.62 km/h	-10:23 (7.) ●	-11:27 (25.) ●	-12:07 (25.) ●
Bike	180.2 km	05:32:05	04:43:19	38.16 km/h	-01:17:47 (9.) ●	-01:23:21 (35.) ●	-01:31:09 (35.) ●
Transition		05:36:16	00:04:11	-	-06:16 (19.) ●	-07:01 (76.) ●	-07:05 (81.) ●
Run	1 km	05:40:16	00:04:00	04:00 min/km	-01:47 (5.) ●	-01:57 (16.) ●	-02:06 (16.) ●
Run	1.9 km	05:44:30	00:04:14	04:42 min/km	-01:52 (6.) ●	-02:00 (23.) ●	-02:10 (23.) ●
Run	6.1 km	05:57:54	00:13:24	03:11 min/km	-06:05 (6.) ●	-06:46 (21.) ●	-07:28 (21.) ●
Run	13 km	06:32:47	00:34:53	05:03 min/km	-17:14 (6.) ●	-19:09 (17.) ●	-20:24 (17.) ●
Run	18 km	06:56:38	00:23:51	04:46 min/km	-12:29 (5.) ●	-14:01 (23.) ●	-14:51 (23.) ●
Run	19 km	07:01:03	00:04:25	04:25 min/km	-02:22 (7.) ●	-02:38 (29.) ●	-02:48 (29.) ●
Run	20 km	07:05:35	00:04:32	04:32 min/km	-03:04 (7.) ●	-03:20 (25.) ●	-03:34 (25.) ●
Run	23.2 km	07:20:52	00:15:17	04:46 min/km	-07:31 (15.) ●	-08:26 (56.) ●	-08:59 (58.) ●
Run	31.1 km	08:01:36	00:40:44	05:09 min/km	-19:46 (14.) ●	-22:12 (55.) ●	-23:28 (58.) ●
Run	36.8 km	08:31:29	00:29:53	05:14 min/km	-15:28 (16.) ●	-16:54 (60.) ●	-17:54 (63.) ●
Run	39.7 km	08:45:55	00:14:26	04:58 min/km	-07:12 (18.) ●	-07:57 (72.) ●	-08:27 (73.) ●
Run	41.2 km	08:51:48	00:05:53	03:55 min/km	-03:02 (14.) ●	-03:19 (67.) ●	-03:32 (69.) ●
Run	41.9 km	08:53:48	00:02:00	02:51 min/km	-00:55 (10.) ●	-02:10 (58.) ●	-02:01 (60.) ●
Run	41.9 km	08:53:48	03:17:32	04:42 min/km	-01:38:47 (11.) ●	-01:50:49 (30.) ●	-01:57:42 (30.) ●
Total	226 km	08:53:48	08:53:48	25.4 km/h	-03:16:34 (8.) ●	-03:35:49 (28.) ●	-03:51:25 (28.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Dan Plews	478	M40-44	NZL	00:36:26	04:23:26	02:48:47	07:56:55
2	2	2	Raynard Picard	2004	M40-44	MEX	00:42:28	04:30:20	02:55:59	08:19:27
9	9	3	Matthew Tatum	309	M40-44	USA	00:39:37	04:29:55	03:13:35	08:32:22
17	17	4	Murat Guney	215	M40-44	TUR	00:43:03	04:38:10	03:15:24	08:45:55
18	18	5	Danny Dvinov	377	M40-44	USA	00:40:15	04:38:58	03:16:47	08:47:56
19	19	6	Florian Baetke	2078	M40-44	DEU	00:39:07	04:37:11	03:20:28	08:48:26
20	20	7	Tommy Nelson	667	M40-44	USA	00:44:42	04:37:09	03:17:01	08:48:41
28	28	8	Ryan Seguine	291	M40-44	USA	00:41:44	04:43:19	03:17:32	08:53:48
37	37	9	Blaine Egan	1686	M40-44	USA	00:40:34	04:50:03	03:21:34	09:03:37
40	40	10	Brett McPhedran	252	M40-44	CAN	00:42:21	04:53:50	03:17:05	09:06:31