Julie Wilford -
Ironman California 2023

Quick facts

692/60/5All/Gender/AG

F50-54Age group

298Bib number

ZAFNationality


49:45	6:05:42	4:29:33	11:43:23

Compare Julie Wilford with other athletes!

298 Wilford

1074 Maisey ×

172 Holcomb ×

700 Andrews ×

953 Balane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:49:45	00:49:45	01:16 min/100m	-04:04 (17.) ●	-02:57 (153.) ●	-00:57 (1004.) ●
Transition		01:01:10	00:11:25	-	-04:26 (11.) ●	-03:19 (107.) ●	-02:08 (734.) ●
Bike	23.6 km	01:46:51	00:45:41	31 km/h	-05:09 (8.) ●	-04:22 (75.) ●	-00:44 (956.) ●
Bike	45.2 km	02:30:29	00:43:38	29.7 km/h	-06:12 (8.) ●	-05:40 (71.) ●	-01:36 (892.) ●
Bike	66.8 km	03:10:36	00:40:07	32.31 km/h	-05:54 (6.) ●	-05:10 (50.) ●	-01:53 (789.) ●
Bike	90.2 km	03:57:53	00:47:17	29.69 km/h	-03:45 (15.) ●	-03:29 (135.) ●	+00:32 (1202.) ●
Bike	113.6 km	04:44:44	00:46:51	29.97 km/h	-10:14 (4.) ●	-09:31 (42.) ●	-04:51 (614.) ●
Bike	135.1 km	05:30:36	00:45:52	28.13 km/h	-06:17 (8.) ●	-05:59 (71.) ●	-02:17 (834.) ●
Bike	156.6 km	06:16:23	00:45:47	28.18 km/h	-03:57 (12.) ●	-02:57 (108.) ●	+00:21 (1034.) ●
Bike	180.2 km	07:06:52	00:50:29	28.05 km/h	-01:25 (28.) ●	-00:48 (196.) ●	+01:42 (1380.) ●
Bike	180.2 km	07:06:52	06:05:42	29.57 km/h	-42:53 (7.) ●	-37:56 (72.) ●	-08:46 (904.) ●
Transition		07:13:50	00:06:58	-	-05:42 (3.) ●	-04:33 (51.) ●	-04:18 (425.) ●
Run	1 km	07:19:20	00:05:30	05:30 min/km	-01:40 (6.) ●	-01:10 (73.) ●	-00:36 (746.) ●
Run	1.9 km	07:25:10	00:05:50	06:28 min/km	-01:37 (8.) ●	-01:10 (81.) ●	-00:34 (822.) ●
Run	6.1 km	07:44:34	00:19:24	04:37 min/km	-04:41 (13.) ●	-04:07 (103.) ●	-01:28 (938.) ●
Run	13 km	08:33:31	00:48:57	07:05 min/km	-14:52 (5.) ●	-11:00 (72.) ●	-06:20 (686.) ●
Run	18 km	09:06:49	00:33:18	06:39 min/km	-11:11 (4.) ●	-08:30 (60.) ●	-05:24 (620.) ●
Run	19 km	09:12:49	00:06:00	06:00 min/km	-02:33 (5.) ●	-01:51 (65.) ●	-01:13 (602.) ●
Run	20 km	09:19:10	00:06:21	06:21 min/km	-03:11 (4.) ●	-02:36 (57.) ●	-01:45 (531.) ●
Run	23.2 km	09:39:42	00:20:32	06:25 min/km	-07:22 (5.) ●	-05:44 (63.) ●	-03:44 (624.) ●
Run	31.1 km	10:31:52	00:52:10	06:36 min/km	-20:53 (3.) ●	-16:42 (49.) ●	-12:02 (497.) ●
Run	36.8 km	11:11:24	00:39:32	06:56 min/km	-14:41 (5.) ●	-11:59 (63.) ●	-08:15 (544.) ●
Run	39.7 km	11:31:30	00:20:06	06:55 min/km	-05:53 (7.) ●	-04:39 (87.) ●	-02:47 (753.) ●
Run	41.2 km	11:39:36	00:08:06	05:24 min/km	-02:44 (8.) ●	-02:06 (83.) ●	-01:19 (702.) ●
Run	41.9 km	11:43:23	00:03:47	05:24 min/km	+00:08 (40.) ●	+00:22 (315.) ●	-00:14 (1679.) ●
Run	41.9 km	11:43:23	04:29:33	06:25 min/km	-01:31:10 (4.) ●	-01:11:12 (62.) ●	-45:41 (603.) ●
Total	226 km	11:43:23	11:43:23	19.28 km/h	-02:28:15 (5.) ●	-01:59:57 (60.) ●	-01:01:50 (692.) ●

Ovr	Gen	Div	Name	#	AG
269	11	1	Tina Eakin	629	F50-54	USA	00:47:19	05:26:55	03:53:42	10:24:30
367	18	2	Brenda Nguyen	1185	F50-54	USA	00:51:03	05:34:16	04:09:25	10:47:52
610	50	3	Lesley Maisey	1074	F50-54	CAN	00:54:27	05:59:05	04:19:23	11:31:19
643	53	4	Laree Holcomb	172	F50-54	USA	00:49:30	05:47:57	04:40:01	11:37:10
692	60	5	Julie Wilford	298	F50-54	ZAF	00:49:45	06:05:42	04:29:33	11:43:23
746	68	6	Rhonnie Andrews	700	F50-54	CAN	00:50:10	06:06:17	04:40:10	11:51:37
828	80	7	Melody Balane	953	F50-54	CAN	00:52:32	06:13:02	04:39:51	12:03:25
900	93	8	Alla Khvatova	819	F50-54	CAN	00:50:31	05:57:38	05:06:44	12:17:09
903	94	9	Nicole Sarafolean	1247	F50-54	USA	00:41:39	06:37:46	04:34:11	12:17:33
952	105	10	April Lange	1264	F50-54	USA	00:48:03	06:07:14	05:09:29	12:25:47