Nicholas Malone -
Ironman California 2023

Quick facts

191/186/36All/Gender/AG

M40-44Age group

301Bib number

USANationality


47:24	5:11:24	3:53:22	10:04:13

Compare Nicholas Malone with other athletes!

301 Malone

820 Teshima ×

1605 Rodriguez ×

1623 Rodriguez ×

2331 Dergunov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:47:24	00:47:24	01:12 min/100m	-02:29 (94.) ●	-02:46 (565.) ●	-03:18 (645.) ●
Transition		00:54:36	00:07:12	-	-05:25 (24.) ●	-06:02 (104.) ●	-06:21 (118.) ●
Bike	23.6 km	01:34:01	00:39:25	35.92 km/h	-05:30 (34.) ●	-06:02 (170.) ●	-07:00 (174.) ●
Bike	45.2 km	02:10:55	00:36:54	35.12 km/h	-06:28 (33.) ●	-07:15 (152.) ●	-08:20 (156.) ●
Bike	66.8 km	02:45:58	00:35:03	36.98 km/h	-05:22 (32.) ●	-06:04 (143.) ●	-06:57 (145.) ●
Bike	90.2 km	03:24:31	00:38:33	36.42 km/h	-06:33 (35.) ●	-07:08 (180.) ●	-08:12 (183.) ●
Bike	113.6 km	04:07:10	00:42:39	32.92 km/h	-07:00 (47.) ●	-07:48 (242.) ●	-09:03 (248.) ●
Bike	135.1 km	04:47:47	00:40:37	31.76 km/h	-06:04 (47.) ●	-06:33 (249.) ●	-07:32 (256.) ●
Bike	156.6 km	05:24:01	00:36:14	35.6 km/h	-07:41 (34.) ●	-08:18 (175.) ●	-09:12 (179.) ●
Bike	180.2 km	06:06:00	00:41:59	33.73 km/h	-05:04 (43.) ●	-06:08 (247.) ●	-06:48 (254.) ●
Bike	180.2 km	06:06:00	05:11:24	34.72 km/h	-49:42 (34.) ●	-55:16 (181.) ●	-01:03:04 (185.) ●
Transition		06:10:51	00:04:51	-	-05:36 (28.) ●	-06:21 (134.) ●	-06:25 (147.) ●
Run	1 km	06:15:22	00:04:31	04:31 min/km	-01:16 (25.) ●	-01:26 (118.) ●	-01:35 (123.) ●
Run	1.9 km	06:19:59	00:04:37	05:07 min/km	-01:29 (24.) ●	-01:37 (97.) ●	-01:47 (101.) ●
Run	6.1 km	06:34:58	00:14:59	03:34 min/km	-04:30 (27.) ●	-05:11 (126.) ●	-05:53 (130.) ●
Run	13 km	07:14:34	00:39:36	05:44 min/km	-12:31 (25.) ●	-14:26 (131.) ●	-15:41 (135.) ●
Run	18 km	07:41:51	00:27:17	05:27 min/km	-09:03 (30.) ●	-10:35 (160.) ●	-11:25 (166.) ●
Run	19 km	07:47:14	00:05:23	05:23 min/km	-01:24 (56.) ●	-01:40 (307.) ●	-01:50 (332.) ●
Run	20 km	07:52:57	00:05:43	05:43 min/km	-01:53 (59.) ●	-02:09 (310.) ●	-02:23 (335.) ●
Run	23.2 km	08:11:04	00:18:07	05:39 min/km	-04:41 (55.) ●	-05:36 (311.) ●	-06:09 (330.) ●
Run	31.1 km	09:00:50	00:49:46	06:17 min/km	-10:44 (66.) ●	-13:10 (358.) ●	-14:26 (390.) ●
Run	36.8 km	09:36:56	00:36:06	06:20 min/km	-09:15 (54.) ●	-10:41 (307.) ●	-11:41 (337.) ●
Run	39.7 km	09:54:03	00:17:07	05:54 min/km	-04:31 (52.) ●	-05:16 (309.) ●	-05:46 (334.) ●
Run	41.2 km	10:01:36	00:07:33	05:02 min/km	-01:22 (77.) ●	-01:39 (472.) ●	-01:52 (527.) ●
Run	41.9 km	10:04:13	00:02:37	03:44 min/km	-00:18 (100.) ●	-01:33 (556.) ●	-01:24 (619.) ●
Run	41.9 km	10:04:13	03:53:22	05:34 min/km	-01:02:57 (44.) ●	-01:14:59 (240.) ●	-01:21:52 (252.) ●
Total	226 km	10:04:13	10:04:13	22.44 km/h	-02:06:09 (36.) ●	-02:25:24 (186.) ●	-02:41:00 (191.) ●

Ovr	Gen	Div	Name	#	AG
155	151	31	Si Mohamed Aziz Sbai	1543	M40-44	MAR	00:44:48	05:17:18	03:42:07	09:54:48
159	155	32	Derek Koch	204	M40-44	USA	00:39:57	05:03:32	04:00:08	09:55:34
167	162	33	David Phillip Blackmore	1976	M40-44	GBR	00:47:11	05:10:29	03:47:01	09:57:23
177	172	34	Barry Teshima	820	M40-44	USA	00:43:19	05:08:16	03:54:19	10:00:35
190	185	35	Ivan Rodriguez	1605	M40-44	USA	00:48:40	05:14:25	03:46:09	10:04:09
191	186	36	Nicholas Malone	301	M40-44	USA	00:47:24	05:11:24	03:53:22	10:04:13
194	189	37	Marco Rodriguez	1623	M40-44	CRI	00:44:08	05:26:58	03:38:06	10:05:13
196	191	38	Vlad Dergunov	2331	M40-44	UKR	00:46:22	05:21:23	03:46:12	10:05:46
203	198	39	Brian Connors	297	M40-44	USA	00:44:03	04:58:13	04:11:27	10:07:01
204	199	40	Aiman Abedi	779	M40-44	FRA	00:49:43	05:20:58	03:41:02	10:07:12