Heather Suhr -
Ironman California 2023

Quick facts

251/10/4All/Gender/AG

F40-44Age group

310Bib number

USANationality


46:01	5:48:06	3:27:03	10:20:38

Compare Heather Suhr with other athletes!

310 Suhr

233 Walker ×

665 McQuain ×

1569 Fechner ×

911 Jauregui ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:46:01	00:46:01	01:10 min/100m	-05:32 (8.) ●	-06:41 (56.) ●	-04:41 (471.) ●
Transition		00:58:06	00:12:05	-	-01:53 (34.) ●	-02:39 (127.) ●	-01:28 (856.) ●
Bike	23.6 km	01:42:15	00:44:09	32.07 km/h	-05:04 (10.) ●	-05:54 (44.) ●	-02:16 (726.) ●
Bike	45.2 km	02:23:59	00:41:44	31.05 km/h	-06:25 (7.) ●	-07:34 (33.) ●	-03:30 (638.) ●
Bike	66.8 km	03:02:22	00:38:23	33.76 km/h	-05:48 (5.) ●	-06:54 (21.) ●	-03:37 (545.) ●
Bike	90.2 km	03:44:23	00:42:01	33.42 km/h	-08:09 (5.) ●	-08:45 (25.) ●	-04:44 (542.) ●
Bike	113.6 km	04:32:04	00:47:41	29.44 km/h	-07:46 (12.) ●	-08:41 (56.) ●	-04:01 (725.) ●
Bike	135.1 km	05:16:17	00:44:13	29.17 km/h	-06:17 (9.) ●	-07:38 (38.) ●	-03:56 (634.) ●
Bike	156.6 km	05:58:59	00:42:42	30.21 km/h	-04:50 (11.) ●	-06:02 (49.) ●	-02:44 (694.) ●
Bike	180.2 km	06:46:12	00:47:13	29.99 km/h	-03:09 (18.) ●	-04:04 (78.) ●	-01:34 (869.) ●
Bike	180.2 km	06:46:12	05:48:06	31.06 km/h	-47:28 (8.) ●	-55:32 (36.) ●	-26:22 (646.) ●
Transition		06:53:35	00:07:23	-	-03:52 (11.) ●	-04:08 (63.) ●	-03:53 (481.) ●
Run	1 km	06:57:49	00:04:14	04:14 min/km	-02:15 (1.) ●	-02:26 (1.) ●	-01:52 (41.) ●
Run	1.9 km	07:02:16	00:04:27	04:56 min/km	-02:22 (1.) ●	-02:33 (2.) ●	-01:57 (56.) ●
Run	6.1 km	07:16:40	00:14:24	03:25 min/km	-12:07 (2.) ●	-09:07 (3.) ●	-06:28 (67.) ●
Run	13 km	07:54:51	00:38:11	05:32 min/km	-19:31 (2.) ●	-21:46 (3.) ●	-17:06 (83.) ●
Run	18 km	08:20:32	00:25:41	05:08 min/km	-14:57 (2.) ●	-16:07 (3.) ●	-13:01 (72.) ●
Run	19 km	08:25:26	00:04:54	04:54 min/km	-02:35 (3.) ●	-02:57 (6.) ●	-02:19 (150.) ●
Run	20 km	08:30:50	00:05:24	05:24 min/km	-03:42 (5.) ●	-03:33 (15.) ●	-02:42 (223.) ●
Run	23.2 km	08:46:36	00:15:46	04:55 min/km	-09:37 (2.) ●	-10:30 (3.) ●	-08:30 (97.) ●
Run	31.1 km	09:27:20	00:40:44	05:09 min/km	-26:40 (2.) ●	-28:08 (4.) ●	-23:28 (59.) ●
Run	36.8 km	09:57:47	00:30:27	05:20 min/km	-19:47 (3.) ●	-21:04 (5.) ●	-17:20 (84.) ●
Run	39.7 km	10:12:35	00:14:48	05:06 min/km	-09:20 (2.) ●	-09:57 (3.) ●	-08:05 (103.) ●
Run	41.2 km	10:18:33	00:05:58	03:58 min/km	-03:57 (2.) ●	-04:14 (3.) ●	-03:27 (84.) ●
Run	41.9 km	10:20:38	00:02:05	02:58 min/km	-01:12 (3.) ●	-01:20 (5.) ●	-01:56 (110.) ●
Run	41.9 km	10:20:38	03:27:03	04:56 min/km	-02:08:02 (2.) ●	-02:13:42 (3.) ●	-01:48:11 (67.) ●
Total	226 km	10:20:38	10:20:38	21.85 km/h	-03:06:47 (4.) ●	-03:22:42 (10.) ●	-02:24:35 (251.) ●

Ovr	Gen	Div	Name	#	AG
60	1	1	Kristen Yax	173	F40-44	USA	00:46:09	04:54:50	03:23:31	09:17:28
108	3	2	Rebekah Walker	233	F40-44	USA	00:43:18	05:01:15	03:43:27	09:39:15
229	8	3	Becky McQuain	665	F40-44	USA	00:45:39	05:41:19	03:34:21	10:15:46
251	10	4	Heather Suhr	310	F40-44	USA	00:46:01	05:48:06	03:27:03	10:20:38
325	15	5	Sylvia Fechner	1569	F40-44	USA	00:46:01	05:51:30	03:44:47	10:38:38
347	16	6	Victoria Jauregui	911	F40-44	USA	00:52:31	05:35:13	04:02:56	10:43:32
422	24	7	Maura Pincay	221	F40-44	ECU	00:48:55	05:52:14	03:56:22	10:56:34
447	28	8	Christine Gould	341	F40-44	USA	00:39:42	05:35:18	04:32:36	11:01:40
484	31	9	Mary Calcote	1054	F40-44	USA	00:50:09	05:46:43	04:12:59	11:10:32
515	36	10	Melissa King	1158	F40-44	USA	00:49:37	05:51:23	04:13:36	11:16:27