Louis Mancuso -
Ironman California 2023

Quick facts

449/421/26All/Gender/AG

M55-59Age group

317Bib number

USANationality


45:08	5:47:44	4:09:33	11:02:04

Compare Louis Mancuso with other athletes!

317 Mancuso

844 Schwiede ×

258 Dickerson ×

1547 Haydock ×

334 Slater ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:45:08	00:45:08	01:09 min/100m	-06:02 (28.) ●	-05:02 (322.) ●	-05:34 (368.) ●
Transition		00:56:09	00:11:01	-	-03:25 (46.) ●	-02:13 (570.) ●	-02:32 (661.) ●
Bike	23.6 km	01:40:11	00:44:02	32.16 km/h	-01:54 (52.) ●	-01:25 (665.) ●	-02:23 (705.) ●
Bike	45.2 km	02:22:03	00:41:52	30.96 km/h	-02:50 (49.) ●	-02:17 (618.) ●	-03:22 (651.) ●
Bike	66.8 km	03:01:30	00:39:27	32.85 km/h	-02:17 (55.) ●	-01:40 (651.) ●	-02:33 (689.) ●
Bike	90.2 km	03:44:13	00:42:43	32.87 km/h	-04:20 (48.) ●	-02:58 (600.) ●	-04:02 (632.) ●
Bike	113.6 km	04:32:37	00:48:24	29.01 km/h	-02:36 (66.) ●	-02:03 (729.) ●	-03:18 (793.) ●
Bike	135.1 km	05:17:38	00:45:01	28.66 km/h	-02:50 (57.) ●	-02:09 (666.) ●	-03:08 (719.) ●
Bike	156.6 km	05:58:56	00:41:18	31.23 km/h	-03:59 (46.) ●	-03:14 (547.) ●	-04:08 (580.) ●
Bike	180.2 km	06:43:53	00:44:57	31.5 km/h	-04:34 (47.) ●	-03:10 (528.) ●	-03:50 (557.) ●
Bike	180.2 km	06:43:53	05:47:44	31.09 km/h	-25:20 (51.) ●	-18:56 (608.) ●	-26:44 (641.) ●
Transition		06:52:31	00:08:38	-	-03:16 (40.) ●	-02:34 (571.) ●	-02:38 (681.) ●
Run	1 km	06:57:44	00:05:13	05:13 min/km	-01:10 (19.) ●	-00:44 (475.) ●	-00:53 (510.) ●
Run	1.9 km	07:03:08	00:05:24	06:00 min/km	-01:16 (22.) ●	-00:50 (465.) ●	-01:00 (503.) ●
Run	6.1 km	07:20:35	00:17:27	04:09 min/km	-04:15 (26.) ●	-02:43 (464.) ●	-03:25 (505.) ●
Run	13 km	08:08:13	00:47:38	06:54 min/km	-10:24 (29.) ●	-06:24 (537.) ●	-07:39 (594.) ●
Run	18 km	08:39:10	00:30:57	06:11 min/km	-09:56 (21.) ●	-06:55 (414.) ●	-07:45 (448.) ●
Run	19 km	08:44:52	00:05:42	05:42 min/km	-02:01 (21.) ●	-01:21 (421.) ●	-01:31 (464.) ●
Run	20 km	08:50:43	00:05:51	05:51 min/km	-02:40 (14.) ●	-02:01 (343.) ●	-02:15 (377.) ●
Run	23.2 km	09:09:33	00:18:50	05:53 min/km	-07:05 (18.) ●	-04:53 (376.) ●	-05:26 (408.) ●
Run	31.1 km	09:57:44	00:48:11	06:05 min/km	-20:10 (16.) ●	-14:45 (304.) ●	-16:01 (329.) ●
Run	36.8 km	10:34:30	00:36:46	06:27 min/km	-13:40 (14.) ●	-10:01 (341.) ●	-11:01 (372.) ●
Run	39.7 km	10:52:03	00:17:33	06:03 min/km	-06:59 (17.) ●	-04:50 (357.) ●	-05:20 (388.) ●
Run	41.2 km	10:59:32	00:07:29	04:59 min/km	-02:39 (18.) ●	-01:43 (447.) ●	-01:56 (495.) ●
Run	41.9 km	11:02:04	00:02:32	03:37 min/km	-03:11 (16.) ●	-01:38 (472.) ●	-01:29 (520.) ●
Run	41.9 km	11:02:04	04:09:33	05:57 min/km	-01:25:26 (16.) ●	-58:48 (367.) ●	-01:05:41 (400.) ●
Total	226 km	11:02:04	11:02:04	20.48 km/h	-02:03:29 (26.) ●	-01:27:33 (421.) ●	-01:43:09 (449.) ●

Ovr	Gen	Div	Name	#	AG
373	355	21	Allen Reed	178	M55-59	USA	00:51:02	05:18:19	04:23:13	10:49:59
389	369	22	Roger Hauptman	351	M55-59	USA	00:55:41	05:10:23	04:32:09	10:52:20
407	386	23	John Hampton	330	M55-59	USA	00:47:13	05:32:37	04:19:49	10:55:13
428	404	24	Ralf Schwiede	844	M55-59	CAN	00:48:10	05:08:22	04:44:43	10:57:25
434	409	25	Michael Dickerson	258	M55-59	USA	00:41:18	05:38:31	04:09:01	10:57:47
449	421	26	Louis Mancuso	317	M55-59	USA	00:45:08	05:47:44	04:09:33	11:02:04
451	423	27	Robert Haydock	1547	M55-59	CAN	00:47:06	05:42:30	04:05:50	11:02:41
485	454	28	Mark Slater	334	M55-59	USA	00:41:34	05:32:11	04:37:46	11:10:42
503	469	29	Damian Byrne	1362	M55-59	CAN	00:43:51	05:22:17	04:53:49	11:14:06
513	478	30	Joe Scallion	458	M55-59	USA	00:48:02	05:10:05	05:03:21	11:16:09