John Dwight -
Ironman California 2023

Quick facts

117/113/13All/Gender/AG

M45-49Age group

345Bib number

USANationality


37:49	5:14:45	3:34:37	9:41:41

Compare John Dwight with other athletes!

345 Dwight

2278 Paxia ×

1006 Kovarik ×

1868 Johnson ×

982 Lekkerkerker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:37:49	00:37:49	00:58 min/100m	-13:00 (2.) ●	-12:21 (14.) ●	-12:53 (16.) ●
Transition		00:46:54	00:09:05	-	-03:55 (47.) ●	-04:09 (308.) ●	-04:28 (352.) ●
Bike	23.6 km	01:26:56	00:40:02	35.37 km/h	-05:11 (34.) ●	-05:25 (221.) ●	-06:23 (227.) ●
Bike	45.2 km	02:03:27	00:36:31	35.49 km/h	-07:12 (22.) ●	-07:38 (129.) ●	-08:43 (132.) ●
Bike	66.8 km	02:40:37	00:37:10	34.87 km/h	-03:51 (56.) ●	-03:57 (371.) ●	-04:50 (381.) ●
Bike	90.2 km	03:18:52	00:38:15	36.71 km/h	-07:08 (25.) ●	-07:26 (160.) ●	-08:30 (163.) ●
Bike	113.6 km	04:00:01	00:41:09	34.12 km/h	-08:56 (21.) ●	-09:18 (136.) ●	-10:33 (139.) ●
Bike	135.1 km	04:42:02	00:42:01	30.7 km/h	-04:47 (58.) ●	-05:09 (375.) ●	-06:08 (386.) ●
Bike	156.6 km	05:19:15	00:37:13	34.66 km/h	-07:10 (39.) ●	-07:19 (239.) ●	-08:13 (246.) ●
Bike	180.2 km	06:01:39	00:42:24	33.4 km/h	-05:16 (46.) ●	-05:43 (285.) ●	-06:23 (293.) ●
Bike	180.2 km	06:01:39	05:14:45	34.35 km/h	-49:31 (32.) ●	-51:55 (214.) ●	-59:43 (219.) ●
Transition		06:07:04	00:05:25	-	-05:33 (28.) ●	-05:47 (195.) ●	-05:51 (222.) ●
Run	1 km	06:11:35	00:04:31	04:31 min/km	-01:28 (10.) ●	-01:26 (119.) ●	-01:35 (124.) ●
Run	1.9 km	06:16:11	00:04:36	05:06 min/km	-01:40 (7.) ●	-01:38 (92.) ●	-01:48 (95.) ●
Run	6.1 km	06:30:53	00:14:42	03:30 min/km	-05:42 (5.) ●	-05:28 (96.) ●	-06:10 (99.) ●
Run	13 km	07:10:11	00:39:18	05:41 min/km	-15:11 (9.) ●	-14:44 (119.) ●	-15:59 (122.) ●
Run	18 km	07:37:06	00:26:55	05:23 min/km	-11:33 (10.) ●	-10:57 (138.) ●	-11:47 (142.) ●
Run	19 km	07:41:59	00:04:53	04:53 min/km	-02:14 (14.) ●	-02:10 (140.) ●	-02:20 (145.) ●
Run	20 km	07:47:03	00:05:04	05:04 min/km	-02:59 (12.) ●	-02:48 (126.) ●	-03:02 (130.) ●
Run	23.2 km	08:03:26	00:16:23	05:07 min/km	-07:46 (14.) ●	-07:20 (136.) ●	-07:53 (141.) ●
Run	31.1 km	08:45:36	00:42:10	05:20 min/km	-21:59 (10.) ●	-20:46 (105.) ●	-22:02 (111.) ●
Run	36.8 km	09:16:52	00:31:16	05:29 min/km	-16:28 (7.) ●	-15:31 (99.) ●	-16:31 (105.) ●
Run	39.7 km	09:32:41	00:15:49	05:27 min/km	-07:05 (19.) ●	-06:34 (177.) ●	-07:04 (185.) ●
Run	41.2 km	09:39:17	00:06:36	04:24 min/km	-02:51 (32.) ●	-02:36 (209.) ●	-02:49 (221.) ●
Run	41.9 km	09:41:41	00:02:24	03:25 min/km	-02:13 (45.) ●	-01:46 (363.) ●	-01:37 (393.) ●
Run	41.9 km	09:41:41	03:34:37	05:07 min/km	-01:39:09 (8.) ●	-01:33:44 (107.) ●	-01:40:37 (112.) ●
Total	226 km	09:41:41	09:41:41	23.31 km/h	-02:51:08 (13.) ●	-02:47:56 (113.) ●	-03:03:32 (117.) ●

Ovr	Gen	Div	Name	#	AG
96	94	8	Scott Goodrich	169	M45-49	USA	00:45:54	04:46:45	03:51:47	09:34:59
105	103	9	Holger Bohm	236	M45-49	CAN	00:42:41	04:49:20	03:56:32	09:37:49
106	104	10	Edgar Corral	1831	M45-49	USA	00:46:25	04:59:30	03:40:12	09:37:59
109	106	11	Tommaso Paxia	2278	M45-49	ITA	00:43:41	05:08:05	03:34:30	09:39:22
113	110	12	Vit Kovarik	1006	M45-49	CZE	00:45:58	05:03:04	03:38:01	09:40:54
117	113	13	John Dwight	345	M45-49	USA	00:37:49	05:14:45	03:34:37	09:41:41
118	114	14	Justin Johnson	1868	M45-49	USA	00:47:09	04:37:00	04:06:00	09:41:41
125	121	15	Jarno Lekkerkerker	982	M45-49	NLD	00:45:09	04:56:42	03:51:02	09:44:37
131	127	16	Rodrigo Recalde Larrea	1590	M45-49	PRY	00:44:39	05:10:40	03:39:10	09:47:01
148	144	17	Scott Gingles	1719	M45-49	CAN	00:48:03	05:18:11	03:31:22	09:52:21