Namya Malik -
Ironman California 2023

Quick facts

1363/213/30All/Gender/AG

F25-29Age group

380Bib number

USANationality


57:37	7:02:08	5:04:22	13:29:08

Compare Namya Malik with other athletes!

380 Malik

2264 Prayson ×

1229 Kuligowski ×

1182 Britch ×

1492 Martinez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:37	00:57:37	01:28 min/100m	+09:10 (36.) ●	+04:55 (363.) ●	+06:55 (1823.) ●
Transition		01:12:51	00:15:14	-	+03:52 (32.) ●	+00:30 (266.) ●	+01:41 (1416.) ●
Bike	23.6 km	02:03:39	00:50:48	27.87 km/h	+01:12 (25.) ●	+00:45 (265.) ●	+04:23 (1680.) ●
Bike	45.2 km	02:53:47	00:50:08	25.85 km/h	+02:39 (28.) ●	+00:50 (276.) ●	+04:54 (1670.) ●
Bike	66.8 km	03:41:04	00:47:17	27.41 km/h	+02:34 (27.) ●	+02:00 (310.) ●	+05:17 (1778.) ●
Bike	90.2 km	04:34:58	00:53:54	26.05 km/h	+04:09 (30.) ●	+03:08 (320.) ●	+07:09 (1793.) ●
Bike	113.6 km	05:35:43	01:00:45	23.11 km/h	+06:50 (31.) ●	+04:23 (321.) ●	+09:03 (1807.) ●
Bike	135.1 km	06:32:05	00:56:22	22.89 km/h	+06:02 (34.) ●	+04:31 (351.) ●	+08:13 (1824.) ●
Bike	156.6 km	07:24:28	00:52:23	24.63 km/h	+05:12 (34.) ●	+03:39 (354.) ●	+06:57 (1829.) ●
Bike	180.2 km	08:14:59	00:50:31	28.03 km/h	+00:44 (20.) ●	-00:46 (199.) ●	+01:44 (1390.) ●
Bike	180.2 km	08:14:59	07:02:08	25.61 km/h	+29:22 (28.) ●	+18:30 (304.) ●	+47:40 (1765.) ●
Transition		08:24:46	00:09:47	-	+00:32 (23.) ●	-01:44 (167.) ●	-01:29 (908.) ●
Run	1 km	08:30:44	00:05:58	05:58 min/km	-00:02 (23.) ●	-00:42 (148.) ●	-00:08 (1124.) ●
Run	1.9 km	08:37:27	00:06:43	07:27 min/km	+00:18 (27.) ●	-00:17 (209.) ●	+00:19 (1384.) ●
Run	6.1 km	09:00:03	00:22:36	05:22 min/km	+02:03 (31.) ●	-00:55 (249.) ●	+01:44 (1487.) ●
Run	13 km	09:56:30	00:56:27	08:10 min/km	+02:30 (27.) ●	-03:30 (175.) ●	+01:10 (1205.) ●
Run	18 km	10:34:47	00:38:17	07:39 min/km	+00:56 (26.) ●	-03:31 (159.) ●	-00:25 (1107.) ●
Run	19 km	10:41:34	00:06:47	06:47 min/km	-00:13 (19.) ●	-01:04 (140.) ●	-00:26 (995.) ●
Run	20 km	10:50:43	00:09:09	09:09 min/km	+01:12 (30.) ●	+00:12 (259.) ●	+01:03 (1459.) ●
Run	23.2 km	11:13:25	00:22:42	07:05 min/km	-00:57 (19.) ●	-03:34 (130.) ●	-01:34 (935.) ●
Run	31.1 km	12:12:29	00:59:04	07:28 min/km	-02:07 (18.) ●	-09:48 (112.) ●	-05:08 (840.) ●
Run	36.8 km	12:56:03	00:43:34	07:38 min/km	-02:40 (16.) ●	-07:57 (109.) ●	-04:13 (839.) ●
Run	39.7 km	13:17:09	00:21:06	07:16 min/km	-01:03 (18.) ●	-03:39 (119.) ●	-01:47 (914.) ●
Run	41.2 km	13:26:02	00:08:53	05:55 min/km	-00:13 (23.) ●	-01:19 (151.) ●	-00:32 (1004.) ●
Run	41.9 km	13:29:08	00:03:06	04:25 min/km	+00:08 (25.) ●	-00:19 (183.) ●	-00:55 (1185.) ●
Run	41.9 km	13:29:08	05:04:22	07:15 min/km	-00:08 (20.) ●	-36:23 (134.) ●	-10:52 (1020.) ●
Total	226 km	13:29:08	13:29:08	16.76 km/h	+42:48 (30.) ●	-14:12 (213.) ●	+43:55 (1363.) ●

Ovr	Gen	Div	Name	#	AG
1223	177	25	Rebecca Arturo	1323	F25-29	USA	00:47:52	06:15:00	05:45:39	13:08:24
1282	189	26	Erin Vandenborn	2156	F25-29	CAN	00:46:34	07:04:11	05:08:06	13:17:00
1317	201	27	Kelsey Knorr	1725	F25-29	USA	00:46:04	07:14:07	04:55:52	13:23:13
1328	203	28	Michelle Prayson	2264	F25-29	USA	00:41:27	07:21:06	05:05:04	13:24:28
1346	207	29	Olivia Kuligowski	1229	F25-29	USA	00:57:00	06:41:08	05:17:59	13:27:01
1363	213	30	Namya Malik	380	F25-29	USA	00:57:37	07:02:08	05:04:22	13:29:08
1475	242	31	Natalie Britch	1182	F25-29	USA	00:51:49	07:06:40	05:32:10	13:49:17
1536	258	32	Christina Martinez	1492	F25-29	USA	00:54:19	06:59:19	05:46:21	14:00:09
1565	263	33	Catania Calavitta	1023	F25-29	USA	00:52:48	07:12:56	05:32:31	14:09:40
1769	318	34	Demi Bandolik	1503	F25-29	USA	01:05:21	07:16:32	05:56:25	14:56:59