Shane Valverde -
Ironman California 2023

Quick facts

1867/1510/220All/Gender/AG

M45-49Age group

384Bib number

USANationality


54:02	6:53:31	7:04:01	15:25:56

Compare Shane Valverde with other athletes!

384 Valverde

1259 Vu ×

1594 Tiwari ×

1973 Sibayan ×

1633 Payne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:54:02	00:54:02	01:23 min/100m	+03:13 (177.) ●	+03:52 (1267.) ●	+03:20 (1552.) ●
Transition		01:15:00	00:20:58	-	+07:58 (233.) ●	+07:44 (1561.) ●	+07:25 (1964.) ●
Bike	23.6 km	02:05:00	00:50:00	28.32 km/h	+04:47 (206.) ●	+04:33 (1362.) ●	+03:35 (1596.) ●
Bike	45.2 km	02:53:36	00:48:36	26.67 km/h	+04:53 (197.) ●	+04:27 (1306.) ●	+03:22 (1531.) ●
Bike	66.8 km	03:39:31	00:45:55	28.23 km/h	+04:54 (206.) ●	+04:48 (1398.) ●	+03:55 (1658.) ●
Bike	90.2 km	04:31:41	00:52:10	26.91 km/h	+06:47 (210.) ●	+06:29 (1409.) ●	+05:25 (1688.) ●
Bike	113.6 km	05:29:40	00:57:59	24.21 km/h	+07:54 (210.) ●	+07:32 (1385.) ●	+06:17 (1662.) ●
Bike	135.1 km	06:21:04	00:51:24	25.1 km/h	+04:36 (187.) ●	+04:14 (1264.) ●	+03:15 (1483.) ●
Bike	156.6 km	07:13:42	00:52:38	24.51 km/h	+08:15 (222.) ●	+08:06 (1490.) ●	+07:12 (1850.) ●
Bike	180.2 km	08:08:31	00:54:49	25.83 km/h	+07:09 (218.) ●	+06:42 (1485.) ●	+06:02 (1843.) ●
Bike	180.2 km	08:08:31	06:53:31	26.15 km/h	+49:15 (211.) ●	+46:51 (1409.) ●	+39:03 (1685.) ●
Transition		08:21:55	00:13:24	-	+02:26 (188.) ●	+02:12 (1193.) ●	+02:08 (1506.) ●
Run	1 km	08:28:54	00:06:59	06:59 min/km	+01:00 (205.) ●	+01:02 (1374.) ●	+00:53 (1660.) ●
Run	1.9 km	08:36:05	00:07:11	07:58 min/km	+00:55 (196.) ●	+00:57 (1325.) ●	+00:47 (1594.) ●
Run	6.1 km	08:59:22	00:23:17	05:32 min/km	+02:53 (190.) ●	+03:07 (1312.) ●	+02:25 (1579.) ●
Run	13 km	10:13:48	01:14:26	10:47 min/km	+19:57 (226.) ●	+20:24 (1548.) ●	+19:09 (1946.) ●
Run	18 km	11:04:14	00:50:26	10:05 min/km	+11:58 (213.) ●	+12:34 (1475.) ●	+11:44 (1851.) ●
Run	19 km	11:14:09	00:09:55	09:55 min/km	+02:48 (223.) ●	+02:52 (1516.) ●	+02:42 (1904.) ●
Run	20 km	11:25:47	00:11:38	11:38 min/km	+03:35 (225.) ●	+03:46 (1548.) ●	+03:32 (1940.) ●
Run	23.2 km	12:01:29	00:35:42	11:09 min/km	+11:33 (235.) ●	+11:59 (1597.) ●	+11:26 (2026.) ●
Run	31.1 km	13:26:53	01:25:24	10:48 min/km	+21:15 (214.) ●	+22:28 (1505.) ●	+21:12 (1898.) ●
Run	36.8 km	14:29:57	01:03:04	11:03 min/km	+15:20 (210.) ●	+16:17 (1479.) ●	+15:17 (1857.) ●
Run	39.7 km	15:04:27	00:34:30	11:53 min/km	+11:36 (233.) ●	+12:07 (1600.) ●	+11:37 (2028.) ●
Run	41.2 km	15:20:09	00:15:42	10:28 min/km	+06:15 (238.) ●	+06:30 (1619.) ●	+06:17 (2056.) ●
Run	41.9 km	15:25:56	00:05:47	08:15 min/km	+01:10 (239.) ●	+01:37 (1629.) ●	+01:46 (2069.) ●
Run	41.9 km	15:25:56	07:04:01	10:07 min/km	+01:50:15 (224.) ●	+01:55:40 (1549.) ●	+01:48:47 (1950.) ●
Total	226 km	15:25:56	15:25:56	14.64 km/h	+02:53:07 (220.) ●	+02:56:19 (1510.) ●	+02:40:43 (1867.) ●

Ovr	Gen	Div	Name	#	AG
1849	1500	215	Tuan Nguyen	1718	M45-49	USA	00:55:15	06:12:22	07:44:45	15:22:06
1856	1503	216	Ray Gantioque	2034	M45-49	USA	01:01:18	06:55:51	06:48:48	15:23:15
1858	1504	217	James Pulanco	2023	M45-49	USA	01:00:26	06:30:51	07:13:23	15:23:49
1861	1505	218	Man Vu	1259	M45-49	USA	01:00:14	07:20:20	06:36:34	15:24:32
1863	1506	219	Abhishek Tiwari	1594	M45-49	USA	00:51:02	06:46:13	07:15:26	15:24:49
1867	1510	220	Shane Valverde	384	M45-49	USA	00:54:02	06:53:31	07:04:01	15:25:56
1868	1511	221	Francisco Sibayan	1973	M45-49	PHL	00:55:08	06:24:12	07:45:30	15:26:08
1870	1513	222	Sean Payne	1633	M45-49	USA	00:54:28	07:14:29	06:46:41	15:26:57
1884	1523	223	Den Magpayo	1556	M45-49	USA	00:57:54	07:26:03	06:39:51	15:31:12
1891	1528	224	Chris Cotton	948	M45-49	USA	00:55:32	07:18:27	06:49:45	15:33:22