Marina Komsky -
Ironman California 2023

Quick facts

1360/212/49All/Gender/AG

F40-44Age group

390Bib number

USANationality


56:22	6:27:30	5:23:44	13:28:54

Compare Marina Komsky with other athletes!

390 Komsky

1289 Lechevallier ×

1188 Weber ×

648 Knauff ×

1727 Shores Peters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:22	00:56:22	01:26 min/100m	+04:49 (70.) ●	+03:40 (335.) ●	+05:40 (1744.) ●
Transition		01:19:13	00:22:51	-	+08:53 (81.) ●	+08:07 (419.) ●	+09:18 (2020.) ●
Bike	23.6 km	02:09:49	00:50:36	27.98 km/h	+01:23 (53.) ●	+00:33 (258.) ●	+04:11 (1663.) ●
Bike	45.2 km	03:02:00	00:52:11	24.84 km/h	+04:02 (65.) ●	+02:53 (322.) ●	+06:57 (1817.) ●
Bike	66.8 km	03:44:15	00:42:15	30.67 km/h	-01:56 (29.) ●	-03:02 (117.) ●	+00:15 (1138.) ●
Bike	90.2 km	04:30:05	00:45:50	30.63 km/h	-04:20 (24.) ●	-04:56 (96.) ●	-00:55 (1016.) ●
Bike	113.6 km	05:22:48	00:52:43	26.63 km/h	-02:44 (38.) ●	-03:39 (149.) ●	+01:01 (1231.) ●
Bike	135.1 km	06:11:22	00:48:34	26.56 km/h	-01:56 (28.) ●	-03:17 (134.) ●	+00:25 (1170.) ●
Bike	156.6 km	07:00:01	00:48:39	26.52 km/h	+01:07 (49.) ●	-00:05 (221.) ●	+03:13 (1433.) ●
Bike	180.2 km	07:46:43	00:46:42	30.32 km/h	-03:40 (13.) ●	-04:35 (61.) ●	-02:05 (777.) ●
Bike	180.2 km	07:46:43	06:27:30	27.9 km/h	-08:04 (38.) ●	-16:08 (155.) ●	+13:02 (1300.) ●
Transition		08:05:10	00:18:27	-	+07:12 (77.) ●	+06:56 (418.) ●	+07:11 (1952.) ●
Run	1 km	08:11:29	00:06:19	06:19 min/km	-00:10 (43.) ●	-00:21 (204.) ●	+00:13 (1354.) ●
Run	1.9 km	08:17:49	00:06:20	07:02 min/km	-00:29 (31.) ●	-00:40 (155.) ●	-00:04 (1161.) ●
Run	6.1 km	08:39:14	00:21:25	05:05 min/km	-05:06 (44.) ●	-02:06 (198.) ●	+00:33 (1307.) ●
Run	13 km	09:39:40	01:00:26	08:45 min/km	+02:44 (52.) ●	+00:29 (243.) ●	+05:09 (1437.) ●
Run	18 km	10:18:16	00:38:36	07:43 min/km	-02:02 (33.) ●	-03:12 (169.) ●	-00:06 (1139.) ●
Run	19 km	10:25:33	00:07:17	07:17 min/km	-00:12 (42.) ●	-00:34 (200.) ●	+00:04 (1203.) ●
Run	20 km	10:32:40	00:07:07	07:07 min/km	-01:59 (21.) ●	-01:50 (104.) ●	-00:59 (834.) ●
Run	23.2 km	10:56:39	00:23:59	07:29 min/km	-01:24 (34.) ●	-02:17 (168.) ●	-00:17 (1081.) ●
Run	31.1 km	12:08:22	01:11:43	09:04 min/km	+04:19 (52.) ●	+02:51 (253.) ●	+07:31 (1440.) ●
Run	36.8 km	12:55:01	00:46:39	08:11 min/km	-03:35 (36.) ●	-04:52 (158.) ●	-01:08 (1048.) ●
Run	39.7 km	13:16:40	00:21:39	07:27 min/km	-02:29 (28.) ●	-03:06 (139.) ●	-01:14 (988.) ●
Run	41.2 km	13:25:40	00:09:00	06:00 min/km	-00:55 (34.) ●	-01:12 (160.) ●	-00:25 (1046.) ●
Run	41.9 km	13:28:54	00:03:14	04:37 min/km	-00:03 (48.) ●	-00:11 (218.) ●	-00:47 (1328.) ●
Run	41.9 km	13:28:54	05:23:44	07:43 min/km	-11:21 (41.) ●	-17:01 (198.) ●	+08:30 (1213.) ●
Total	226 km	13:28:54	13:28:54	16.76 km/h	+01:29 (49.) ●	-14:26 (212.) ●	+43:41 (1360.) ●

Ovr	Gen	Div	Name	#	AG
1312	199	44	Leah Pate	1345	F40-44	USA	00:48:58	06:30:35	05:29:28	13:22:25
1342	204	45	Dara Flowers	1380	F40-44	USA	00:49:59	06:23:36	05:54:59	13:26:25
1345	206	46	Michele Munsil	1072	F40-44	USA	00:54:24	06:41:21	05:23:10	13:26:58
1349	209	47	Jennifer Lechevallier	1289	F40-44	USA	00:51:39	06:42:23	05:36:02	13:27:28
1356	211	48	Lorena Weber	1188	F40-44	USA	00:49:23	06:45:04	05:29:37	13:28:34
1360	212	49	Marina Komsky	390	F40-44	USA	00:56:22	06:27:30	05:23:44	13:28:54
1374	217	50	Erica Knauff	648	F40-44	USA	00:51:04	06:18:00	06:02:58	13:31:27
1434	231	51	Helen Shores Peters	1727	F40-44	USA	00:56:22	06:41:59	05:42:17	13:41:27
1468	240	52	Shannon Rich	787	F40-44	USA	00:48:25	06:58:47	05:39:06	13:47:33
1521	253	53	Andrea Carollo	765	F40-44	USA	01:04:03	07:19:45	05:13:59	13:58:08