Alex Kagan -
Ironman California 2023

Quick facts

1361/1149/170All/Gender/AG

M45-49Age group

392Bib number

USANationality


56:20	6:27:30	5:23:45	13:28:54

Compare Alex Kagan with other athletes!

392 Kagan

1760 Da Luz ×

2012 Masayon ×

54 Ibarra ×

766 Terziiev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:20	00:56:20	01:26 min/100m	+05:31 (199.) ●	+06:10 (1408.) ●	+05:38 (1740.) ●
Transition		01:19:15	00:22:55	-	+09:55 (239.) ●	+09:41 (1604.) ●	+09:22 (2024.) ●
Bike	23.6 km	02:09:45	00:50:30	28.04 km/h	+05:17 (213.) ●	+05:03 (1396.) ●	+04:05 (1647.) ●
Bike	45.2 km	03:01:57	00:52:12	24.83 km/h	+08:29 (229.) ●	+08:03 (1496.) ●	+06:58 (1819.) ●
Bike	66.8 km	03:44:15	00:42:18	30.64 km/h	+01:17 (158.) ●	+01:11 (1030.) ●	+00:18 (1149.) ●
Bike	90.2 km	04:30:05	00:45:50	30.63 km/h	+00:27 (135.) ●	+00:09 (921.) ●	-00:55 (1017.) ●
Bike	113.6 km	05:22:44	00:52:39	26.67 km/h	+02:34 (161.) ●	+02:12 (1078.) ●	+00:57 (1224.) ●
Bike	135.1 km	06:11:19	00:48:35	26.55 km/h	+01:47 (157.) ●	+01:25 (1038.) ●	+00:26 (1173.) ●
Bike	156.6 km	07:00:00	00:48:41	26.5 km/h	+04:18 (177.) ●	+04:09 (1215.) ●	+03:15 (1438.) ●
Bike	180.2 km	07:46:45	00:46:45	30.29 km/h	-00:55 (111.) ●	-01:22 (721.) ●	-02:02 (785.) ●
Bike	180.2 km	07:46:45	06:27:30	27.9 km/h	+23:14 (172.) ●	+20:50 (1146.) ●	+13:02 (1301.) ●
Transition		08:05:09	00:18:24	-	+07:26 (228.) ●	+07:12 (1533.) ●	+07:08 (1949.) ●
Run	1 km	08:11:29	00:06:20	06:20 min/km	+00:21 (175.) ●	+00:23 (1158.) ●	+00:14 (1364.) ●
Run	1.9 km	08:17:48	00:06:19	07:01 min/km	+00:03 (151.) ●	+00:05 (1001.) ●	-00:05 (1152.) ●
Run	6.1 km	08:39:13	00:21:25	05:05 min/km	+01:01 (162.) ●	+01:15 (1110.) ●	+00:33 (1308.) ●
Run	13 km	09:39:40	01:00:27	08:45 min/km	+05:58 (177.) ●	+06:25 (1197.) ●	+05:10 (1440.) ●
Run	18 km	10:18:15	00:38:35	07:43 min/km	+00:07 (145.) ●	+00:43 (970.) ●	-00:07 (1138.) ●
Run	19 km	10:25:33	00:07:18	07:18 min/km	+00:11 (151.) ●	+00:15 (1010.) ●	+00:05 (1212.) ●
Run	20 km	10:32:40	00:07:07	07:07 min/km	-00:56 (106.) ●	-00:45 (731.) ●	-00:59 (835.) ●
Run	23.2 km	10:56:39	00:23:59	07:29 min/km	-00:10 (133.) ●	+00:16 (914.) ●	-00:17 (1082.) ●
Run	31.1 km	12:08:21	01:11:42	09:04 min/km	+07:33 (168.) ●	+08:46 (1186.) ●	+07:30 (1438.) ●
Run	36.8 km	12:55:01	00:46:40	08:11 min/km	-01:04 (135.) ●	-00:07 (892.) ●	-01:07 (1050.) ●
Run	39.7 km	13:16:40	00:21:39	07:27 min/km	-01:15 (129.) ●	-00:44 (850.) ●	-01:14 (989.) ●
Run	41.2 km	13:25:40	00:09:00	06:00 min/km	-00:27 (131.) ●	-00:12 (887.) ●	-00:25 (1047.) ●
Run	41.9 km	13:28:54	00:03:14	04:37 min/km	-01:23 (154.) ●	-00:56 (1111.) ●	-00:47 (1329.) ●
Run	41.9 km	13:28:54	05:23:45	07:43 min/km	+09:59 (149.) ●	+15:24 (1016.) ●	+08:31 (1214.) ●
Total	226 km	13:28:54	13:28:54	16.76 km/h	+56:05 (170.) ●	+59:17 (1149.) ●	+43:41 (1361.) ●

Ovr	Gen	Div	Name	#	AG
1319	1118	165	Keith Debuque	947	M45-49	USA	00:51:21	06:15:38	05:50:38	13:23:17
1320	1119	166	Keith Melara	733	M45-49	USA	00:48:16	06:40:17	05:31:20	13:23:19
1324	1123	167	Phil Pham	719	M45-49	USA	00:51:13	06:10:00	05:55:56	13:24:01
1343	1139	168	Acyr Da Luz	1760	M45-49	BRA	00:45:11	05:52:32	06:23:39	13:26:35
1354	1144	169	Brian Masayon	2012	M45-49	USA	00:55:13	06:22:45	05:39:39	13:28:17
1361	1149	170	Alex Kagan	392	M45-49	USA	00:56:20	06:27:30	05:23:45	13:28:54
1364	1151	171	Erick Ibarra	54	M45-49	USA	00:54:07	06:20:19	05:51:43	13:29:31
1370	1156	172	Bogdan Terziiev	766	M45-49	USA	00:53:40	06:39:14	05:30:51	13:31:04
1381	1163	173	Ryan Borkert	616	M45-49	USA	00:50:04	06:22:43	06:00:09	13:33:10
1400	1178	174	Chris Vehr	718	M45-49	USA	00:59:42	06:43:46	05:27:20	13:36:14