Ramon Gonzalez -
Ironman California 2023

Quick facts

220/213/30All/Gender/AG

M45-49Age group

395Bib number

USANationality


46:54	5:00:33	4:13:56	10:12:43

Compare Ramon Gonzalez with other athletes!

395 Gonzalez

2040 Rangel ×

209 Zakaluzny ×

278 Montellano ×

303 Oldroyd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:46:54	00:46:54	01:12 min/100m	-03:55 (74.) ●	-03:16 (504.) ●	-03:48 (575.) ●
Transition		00:53:26	00:06:32	-	-06:28 (7.) ●	-06:42 (55.) ●	-07:01 (59.) ●
Bike	23.6 km	01:30:11	00:36:45	38.53 km/h	-08:28 (10.) ●	-08:42 (53.) ●	-09:40 (53.) ●
Bike	45.2 km	02:05:48	00:35:37	36.39 km/h	-08:06 (14.) ●	-08:32 (90.) ●	-09:37 (91.) ●
Bike	66.8 km	02:40:34	00:34:46	37.28 km/h	-06:15 (19.) ●	-06:21 (121.) ●	-07:14 (122.) ●
Bike	90.2 km	03:18:12	00:37:38	37.31 km/h	-07:45 (19.) ●	-08:03 (121.) ●	-09:07 (122.) ●
Bike	113.6 km	03:58:35	00:40:23	34.77 km/h	-09:42 (19.) ●	-10:04 (101.) ●	-11:19 (102.) ●
Bike	135.1 km	04:37:53	00:39:18	32.82 km/h	-07:30 (27.) ●	-07:52 (163.) ●	-08:51 (166.) ●
Bike	156.6 km	05:15:06	00:37:13	34.66 km/h	-07:10 (38.) ●	-07:19 (238.) ●	-08:13 (245.) ●
Bike	180.2 km	05:53:59	00:38:53	36.42 km/h	-08:47 (14.) ●	-09:14 (80.) ●	-09:54 (81.) ●
Bike	180.2 km	05:53:59	05:00:33	35.97 km/h	-01:03:43 (18.) ●	-01:06:07 (106.) ●	-01:13:55 (107.) ●
Transition		05:58:47	00:04:48	-	-06:10 (20.) ●	-06:24 (129.) ●	-06:28 (141.) ●
Run	1 km	06:03:03	00:04:16	04:16 min/km	-01:43 (3.) ●	-01:41 (45.) ●	-01:50 (48.) ●
Run	1.9 km	06:07:43	00:04:40	05:11 min/km	-01:36 (10.) ●	-01:34 (118.) ●	-01:44 (123.) ●
Run	6.1 km	06:22:51	00:15:08	03:36 min/km	-05:16 (14.) ●	-05:02 (141.) ●	-05:44 (145.) ●
Run	13 km	07:04:29	00:41:38	06:02 min/km	-12:51 (26.) ●	-12:24 (213.) ●	-13:39 (222.) ●
Run	18 km	07:34:41	00:30:12	06:02 min/km	-08:16 (50.) ●	-07:40 (360.) ●	-08:30 (381.) ●
Run	19 km	07:40:40	00:05:59	05:59 min/km	-01:08 (75.) ●	-01:04 (530.) ●	-01:14 (592.) ●
Run	20 km	07:46:50	00:06:10	06:10 min/km	-01:53 (56.) ●	-01:42 (426.) ●	-01:56 (477.) ●
Run	23.2 km	08:04:57	00:18:07	05:39 min/km	-06:02 (43.) ●	-05:36 (310.) ●	-06:09 (329.) ●
Run	31.1 km	09:02:20	00:57:23	07:15 min/km	-06:46 (93.) ●	-05:33 (654.) ●	-06:49 (749.) ●
Run	36.8 km	09:43:47	00:41:27	07:16 min/km	-06:17 (94.) ●	-05:20 (601.) ●	-06:20 (677.) ●
Run	39.7 km	10:02:14	00:18:27	06:21 min/km	-04:27 (67.) ●	-03:56 (456.) ●	-04:26 (509.) ●
Run	41.2 km	10:10:00	00:07:46	05:10 min/km	-01:41 (81.) ●	-01:26 (528.) ●	-01:39 (594.) ●
Run	41.9 km	10:12:43	00:02:43	03:52 min/km	-01:54 (92.) ●	-01:27 (654.) ●	-01:18 (738.) ●
Run	41.9 km	10:12:43	04:13:56	06:03 min/km	-59:50 (53.) ●	-54:25 (404.) ●	-01:01:18 (447.) ●
Total	226 km	10:12:43	10:12:43	22.13 km/h	-02:20:06 (30.) ●	-02:16:54 (213.) ●	-02:32:30 (220.) ●

Ovr	Gen	Div	Name	#	AG
172	167	25	Jon Greyell	271	M45-49	CAN	00:42:56	04:32:19	04:31:44	09:58:55
179	174	26	Mike Sherry	442	M45-49	USA	00:45:44	05:04:18	03:52:18	10:01:13
182	177	27	Tomas Gonzalez Arrona	930	M45-49	MEX	00:42:54	05:18:04	03:46:48	10:01:51
187	182	28	Jose Rangel	2040	M45-49	USA	00:48:59	05:15:46	03:43:18	10:02:53
205	200	29	Scott Zakaluzny	209	M45-49	USA	00:44:10	05:29:22	03:42:56	10:07:42
220	213	30	Ramon Gonzalez	395	M45-49	USA	00:46:54	05:00:33	04:13:56	10:12:43
226	219	31	Manuel Montellano	278	M45-49	MEX	00:40:55	05:26:38	03:43:45	10:14:12
233	224	32	Andrew Oldroyd	303	M45-49	USA	00:48:41	05:13:43	03:56:08	10:16:17
235	226	33	Juan Ignacio Costello	2354	M45-49	ARG	00:44:35	05:15:11	04:06:15	10:16:21
237	228	34	Jani Hirvonen	164	M45-49	FIN	00:48:11	05:10:10	04:04:59	10:16:37