Matthew Frame -
Ironman California 2023

Quick facts

1756/1440/184All/Gender/AG

M30-34Age group

404Bib number

USANationality


50:01	7:05:11	6:30:21	14:53:55

Compare Matthew Frame with other athletes!

404 Frame

1368 Foley ×

2130 Gile ×

2360 Thorup ×

1411 Balog ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:50:01	00:50:01	01:16 min/100m	+01:19 (128.) ●	-00:09 (885.) ●	-00:41 (1044.) ●
Transition		01:02:51	00:12:50	-	+00:39 (122.) ●	-00:24 (837.) ●	-00:43 (998.) ●
Bike	23.6 km	01:53:40	00:50:49	27.86 km/h	+05:57 (176.) ●	+05:22 (1418.) ●	+04:24 (1683.) ●
Bike	45.2 km	02:43:47	00:50:07	25.86 km/h	+06:31 (170.) ●	+05:58 (1393.) ●	+04:53 (1664.) ●
Bike	66.8 km	03:30:27	00:46:40	27.77 km/h	+06:09 (184.) ●	+05:33 (1435.) ●	+04:40 (1721.) ●
Bike	90.2 km	04:22:20	00:51:53	27.06 km/h	+06:57 (170.) ●	+06:12 (1397.) ●	+05:08 (1670.) ●
Bike	113.6 km	05:28:21	01:06:01	21.27 km/h	+15:55 (193.) ●	+15:34 (1584.) ●	+14:19 (1972.) ●
Bike	135.1 km	06:25:02	00:56:41	22.76 km/h	+10:13 (181.) ●	+09:31 (1485.) ●	+08:32 (1845.) ●
Bike	156.6 km	07:15:03	00:50:01	25.79 km/h	+05:54 (165.) ●	+05:29 (1328.) ●	+04:35 (1599.) ●
Bike	180.2 km	08:08:02	00:52:59	26.73 km/h	+04:40 (169.) ●	+04:52 (1388.) ●	+04:12 (1692.) ●
Bike	180.2 km	08:08:02	07:05:11	25.43 km/h	+01:02:16 (179.) ●	+58:31 (1475.) ●	+50:43 (1783.) ●
Transition		08:23:34	00:15:32	-	+05:56 (181.) ●	+04:20 (1386.) ●	+04:16 (1757.) ●
Run	1 km	08:30:30	00:06:56	06:56 min/km	+01:24 (185.) ●	+00:59 (1362.) ●	+00:50 (1645.) ●
Run	1.9 km	08:37:52	00:07:22	08:11 min/km	+01:33 (186.) ●	+01:08 (1353.) ●	+00:58 (1646.) ●
Run	6.1 km	09:04:41	00:26:49	06:23 min/km	+08:03 (194.) ●	+06:39 (1488.) ●	+05:57 (1850.) ●
Run	13 km	10:14:50	01:10:09	10:10 min/km	+19:19 (191.) ●	+16:07 (1477.) ●	+14:52 (1835.) ●
Run	18 km	11:03:45	00:48:55	09:47 min/km	+13:39 (185.) ●	+11:03 (1434.) ●	+10:13 (1786.) ●
Run	19 km	11:13:10	00:09:25	09:25 min/km	+02:54 (184.) ●	+02:22 (1447.) ●	+02:12 (1813.) ●
Run	20 km	11:22:00	00:08:50	08:50 min/km	+01:42 (167.) ●	+00:58 (1131.) ●	+00:44 (1367.) ●
Run	23.2 km	11:52:39	00:30:39	09:34 min/km	+08:44 (184.) ●	+06:56 (1405.) ●	+06:23 (1743.) ●
Run	31.1 km	13:10:57	01:18:18	09:54 min/km	+19:36 (175.) ●	+15:22 (1338.) ●	+14:06 (1658.) ●
Run	36.8 km	14:08:09	00:57:12	10:02 min/km	+14:01 (177.) ●	+10:25 (1314.) ●	+09:25 (1603.) ●
Run	39.7 km	14:40:06	00:31:57	11:01 min/km	+11:24 (196.) ●	+09:34 (1534.) ●	+09:04 (1943.) ●
Run	41.2 km	14:50:37	00:10:31	07:00 min/km	+02:12 (168.) ●	+01:19 (1200.) ●	+01:06 (1460.) ●
Run	41.9 km	14:53:55	00:03:18	04:42 min/km	-00:42 (178.) ●	-00:52 (1157.) ●	-00:43 (1387.) ●
Run	41.9 km	14:53:55	06:30:21	09:18 min/km	+01:43:49 (185.) ●	+01:22:00 (1424.) ●	+01:15:07 (1750.) ●
Total	226 km	14:53:55	14:53:55	15.17 km/h	+02:53:59 (184.) ●	+02:24:18 (1440.) ●	+02:08:42 (1756.) ●

Ovr	Gen	Div	Name	#	AG
1630	1349	179	Richard Elles	2112	M30-34	USA	00:49:28	07:17:16	05:44:17	14:21:37
1660	1367	180	Travis Bissell	956	M30-34	USA	00:54:17	07:10:51	05:50:53	14:31:47
1681	1386	181	Maximilian Nguyen	2376	M30-34	USA	00:54:01	07:39:47	05:24:10	14:35:42
1690	1391	182	Davis Foley	1368	M30-34	USA	00:50:43	07:49:47	05:36:17	14:38:35
1737	1430	183	Garrett Gile	2130	M30-34	USA	00:49:09	06:25:11	07:02:28	14:49:47
1756	1440	184	Matthew Frame	404	M30-34	USA	00:50:01	07:05:11	06:30:21	14:53:55
1757	1441	185	Brad Thorup	2360	M30-34	USA	00:53:02	07:02:12	06:29:42	14:53:56
1771	1453	186	John Balog	1411	M30-34	USA	00:50:46	06:34:38	07:04:12	14:58:02
1804	1472	187	Ali Chen	1716	M30-34	USA	01:01:16	06:46:11	06:49:40	15:07:20
1834	1488	188	James Haber	2330	M30-34	USA	00:49:57	06:59:18	06:53:59	15:16:43