Francisco Fregoso-Topete -
Ironman California 2023

Quick facts

1453/1216/164All/Gender/AG

M30-34Age group

421Bib number

USANationality


47:37	6:56:51	5:35:42	13:45:43

Compare Francisco Fregoso-Topete with other athletes!

421 Fregoso-Topete

471 Meechan-Maddon ×

422 Horvat ×

105 Blight ×

1248 Rodland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:47:37	00:47:37	01:13 min/100m	-01:05 (90.) ●	-02:33 (589.) ●	-03:05 (671.) ●
Transition		01:01:41	00:14:04	-	+01:53 (144.) ●	+00:50 (1022.) ●	+00:31 (1230.) ●
Bike	23.6 km	01:51:21	00:49:40	28.51 km/h	+04:48 (171.) ●	+04:13 (1347.) ●	+03:15 (1567.) ●
Bike	45.2 km	02:41:15	00:49:54	25.97 km/h	+06:18 (167.) ●	+05:45 (1385.) ●	+04:40 (1647.) ●
Bike	66.8 km	03:25:53	00:44:38	29.04 km/h	+04:07 (165.) ●	+03:31 (1289.) ●	+02:38 (1493.) ●
Bike	90.2 km	04:17:58	00:52:05	26.96 km/h	+07:09 (172.) ●	+06:24 (1406.) ●	+05:20 (1684.) ●
Bike	113.6 km	05:16:16	00:58:18	24.08 km/h	+08:12 (168.) ●	+07:51 (1403.) ●	+06:36 (1691.) ●
Bike	135.1 km	06:07:22	00:51:06	25.24 km/h	+04:38 (159.) ●	+03:56 (1247.) ●	+02:57 (1462.) ●
Bike	156.6 km	07:00:08	00:52:46	24.45 km/h	+08:39 (179.) ●	+08:14 (1498.) ●	+07:20 (1862.) ●
Bike	180.2 km	07:58:32	00:58:24	24.25 km/h	+10:05 (195.) ●	+10:17 (1583.) ●	+09:37 (1999.) ●
Bike	180.2 km	07:58:32	06:56:51	25.94 km/h	+53:56 (172.) ●	+50:11 (1433.) ●	+42:23 (1718.) ●
Transition		08:10:01	00:11:29	-	+01:53 (143.) ●	+00:17 (981.) ●	+00:13 (1227.) ●
Run	1 km	08:16:55	00:06:54	06:54 min/km	+01:22 (184.) ●	+00:57 (1358.) ●	+00:48 (1638.) ●
Run	1.9 km	08:23:38	00:06:43	07:27 min/km	+00:54 (171.) ●	+00:29 (1176.) ●	+00:19 (1385.) ●
Run	6.1 km	08:45:28	00:21:50	05:11 min/km	+03:04 (170.) ●	+01:40 (1159.) ●	+00:58 (1379.) ●
Run	13 km	09:45:51	01:00:23	08:45 min/km	+09:33 (168.) ●	+06:21 (1190.) ●	+05:06 (1431.) ●
Run	18 km	10:28:11	00:42:20	08:28 min/km	+07:04 (168.) ●	+04:28 (1162.) ●	+03:38 (1412.) ●
Run	19 km	10:36:20	00:08:09	08:09 min/km	+01:38 (176.) ●	+01:06 (1228.) ●	+00:56 (1502.) ●
Run	20 km	10:44:10	00:07:50	07:50 min/km	+00:42 (143.) ●	-00:02 (910.) ●	-00:16 (1059.) ●
Run	23.2 km	11:08:19	00:24:09	07:32 min/km	+02:14 (143.) ●	+00:26 (938.) ●	-00:07 (1109.) ●
Run	31.1 km	12:16:53	01:08:34	08:40 min/km	+09:52 (160.) ●	+05:38 (1087.) ●	+04:22 (1313.) ●
Run	36.8 km	13:08:02	00:51:09	08:58 min/km	+07:58 (162.) ●	+04:22 (1103.) ●	+03:22 (1325.) ●
Run	39.7 km	13:32:02	00:24:00	08:16 min/km	+03:27 (157.) ●	+01:37 (1084.) ●	+01:07 (1294.) ●
Run	41.2 km	13:42:17	00:10:15	06:50 min/km	+01:56 (164.) ●	+01:03 (1161.) ●	+00:50 (1410.) ●
Run	41.9 km	13:45:43	00:03:26	04:54 min/km	-00:34 (182.) ●	-00:44 (1226.) ●	-00:35 (1473.) ●
Run	41.9 km	13:45:43	05:35:42	08:00 min/km	+49:10 (162.) ●	+27:21 (1108.) ●	+20:28 (1334.) ●
Total	226 km	13:45:43	13:45:43	16.42 km/h	+01:45:47 (164.) ●	+01:16:06 (1216.) ●	+01:00:30 (1453.) ●

Ovr	Gen	Div	Name	#	AG
1316	1116	159	Crispin Calvert	2234	M30-34	USA	00:48:54	06:14:46	05:48:35	13:23:02
1340	1137	160	Daniel Damian-Ibarra	1013	M30-34	MEX	00:45:51	06:57:42	05:16:39	13:26:20
1348	1140	161	Alexander Evanoff	1544	M30-34	USA	00:53:22	06:48:59	05:14:58	13:27:12
1376	1159	162	Austin Meechan-Maddon	471	M30-34	USA	00:49:27	06:33:20	05:47:42	13:31:44
1423	1195	163	Jacob Horvat	422	M30-34	USA	00:51:31	06:20:05	06:03:52	13:39:41
1453	1216	164	Francisco Fregoso-Topete	421	M30-34	USA	00:47:37	06:56:51	05:35:42	13:45:43
1457	1219	165	Curtis Blight	105	M30-34	CAN	00:49:38	07:11:33	05:12:08	13:46:06
1461	1222	166	Chris Rodland	1248	M30-34	USA	00:57:52	06:33:24	05:43:31	13:46:32
1463	1224	167	Kyle Adama	1238	M30-34	USA	00:40:15	07:12:28	05:27:05	13:46:42
1465	1226	168	Anoop Prabhu	1475	M30-34	USA	00:52:04	06:07:42	06:15:30	13:47:16