Ronnie Mora -
Ironman California 2023

Quick facts

1505/1257/209All/Gender/AG

M40-44Age group

486Bib number

USANationality


54:25	7:04:47	5:33:59	13:55:49

Compare Ronnie Mora with other athletes!

486 Mora

1772 Williamson ×

2214 Matheu ×

1843 Garcia ×

1040 Khan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:54:25	00:54:25	01:23 min/100m	+04:32 (209.) ●	+04:15 (1301.) ●	+03:43 (1598.) ●
Transition		01:10:36	00:16:11	-	+03:34 (208.) ●	+02:57 (1257.) ●	+02:38 (1554.) ●
Bike	23.6 km	02:02:12	00:51:36	27.44 km/h	+06:41 (233.) ●	+06:09 (1461.) ●	+05:11 (1750.) ●
Bike	45.2 km	02:55:30	00:53:18	24.32 km/h	+09:56 (243.) ●	+09:09 (1522.) ●	+08:04 (1869.) ●
Bike	66.8 km	03:43:21	00:47:51	27.08 km/h	+07:26 (240.) ●	+06:44 (1503.) ●	+05:51 (1829.) ●
Bike	90.2 km	04:35:02	00:51:41	27.17 km/h	+06:35 (227.) ●	+06:00 (1390.) ●	+04:56 (1656.) ●
Bike	113.6 km	05:34:22	00:59:20	23.66 km/h	+09:41 (233.) ●	+08:53 (1434.) ●	+07:38 (1736.) ●
Bike	135.1 km	06:29:53	00:55:31	23.24 km/h	+08:50 (228.) ●	+08:21 (1441.) ●	+07:22 (1768.) ●
Bike	156.6 km	07:20:53	00:51:00	25.29 km/h	+07:05 (225.) ●	+06:28 (1396.) ●	+05:34 (1698.) ●
Bike	180.2 km	08:15:23	00:54:30	25.98 km/h	+07:27 (238.) ●	+06:23 (1471.) ●	+05:43 (1822.) ●
Bike	180.2 km	08:15:23	07:04:47	25.45 km/h	+01:03:41 (238.) ●	+58:07 (1473.) ●	+50:19 (1781.) ●
Transition		08:21:50	00:06:27	-	-04:00 (60.) ●	-04:45 (319.) ●	-04:49 (360.) ●
Run	1 km	08:27:11	00:05:21	05:21 min/km	-00:26 (94.) ●	-00:36 (564.) ●	-00:45 (616.) ●
Run	1.9 km	08:33:12	00:06:01	06:41 min/km	-00:05 (145.) ●	-00:13 (845.) ●	-00:23 (950.) ●
Run	6.1 km	08:53:37	00:20:25	04:51 min/km	+00:56 (174.) ●	+00:15 (990.) ●	-00:27 (1139.) ●
Run	13 km	09:51:12	00:57:35	08:20 min/km	+05:28 (186.) ●	+03:33 (1076.) ●	+02:18 (1274.) ●
Run	18 km	10:33:42	00:42:30	08:30 min/km	+06:10 (197.) ●	+04:38 (1172.) ●	+03:48 (1424.) ●
Run	19 km	10:41:42	00:08:00	08:00 min/km	+01:13 (195.) ●	+00:57 (1184.) ●	+00:47 (1446.) ●
Run	20 km	10:50:37	00:08:55	08:55 min/km	+01:19 (188.) ●	+01:03 (1149.) ●	+00:49 (1390.) ●
Run	23.2 km	11:18:22	00:27:45	08:40 min/km	+04:57 (211.) ●	+04:02 (1238.) ●	+03:29 (1510.) ●
Run	31.1 km	12:29:20	01:10:58	08:58 min/km	+10:28 (197.) ●	+08:02 (1168.) ●	+06:46 (1411.) ●
Run	36.8 km	13:18:43	00:49:23	08:39 min/km	+04:02 (178.) ●	+02:36 (1029.) ●	+01:36 (1226.) ●
Run	39.7 km	13:42:21	00:23:38	08:08 min/km	+02:00 (176.) ●	+01:15 (1038.) ●	+00:45 (1240.) ●
Run	41.2 km	13:53:06	00:10:45	07:10 min/km	+01:50 (205.) ●	+01:33 (1234.) ●	+01:20 (1506.) ●
Run	41.9 km	13:55:49	00:02:43	03:52 min/km	-00:12 (116.) ●	-01:27 (642.) ●	-01:18 (725.) ●
Run	41.9 km	13:55:49	05:33:59	07:58 min/km	+37:40 (190.) ●	+25:38 (1100.) ●	+18:45 (1323.) ●
Total	226 km	13:55:49	13:55:49	16.22 km/h	+01:45:27 (209.) ●	+01:26:12 (1257.) ●	+01:10:36 (1505.) ●

Ovr	Gen	Div	Name	#	AG
1452	1215	204	Omri Schor	1275	M40-44	ISR	00:48:28	06:12:21	06:12:17	13:45:41
1456	1218	205	Hernando Espinosa	1535	M40-44	COL	00:54:03	06:51:30	05:24:35	13:46:04
1473	1233	206	Daniel Alvarez	1295	M40-44	VEN	00:57:35	06:15:02	06:01:50	13:48:26
1476	1234	207	Scott Williamson	1772	M40-44	USA	00:55:25	06:38:44	05:54:09	13:49:21
1504	1256	208	Peter Matheu	2214	M40-44	USA	00:51:38	06:38:19	05:50:01	13:55:44
1505	1257	209	Ronnie Mora	486	M40-44	USA	00:54:25	07:04:47	05:33:59	13:55:49
1514	1264	210	William Garcia	1843	M40-44	USA	00:51:36	06:26:54	06:16:34	13:57:06
1518	1267	211	Tipu Khan	1040	M40-44	USA	00:54:51	06:16:08	06:11:20	13:57:36
1543	1284	212	Toby Watson	1018	M40-44	USA	00:52:57	06:35:25	06:03:28	14:02:22
1547	1287	213	Robin Akhurst	1495	M40-44	GBR	00:53:03	06:28:13	05:54:06	14:02:59