Ryan Conlogue -
Ironman California 2023

Quick facts

874/784/67All/Gender/AG

M25-29Age group

500Bib number

USANationality


41:09	6:09:34	4:40:20	12:10:30

Compare Ryan Conlogue with other athletes!

500 Conlogue

36 Wolfe ×

418 Zach ×

2231 Block ×

107 Loop ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:41:09	00:41:09	01:03 min/100m	-06:40 (11.) ●	-09:01 (88.) ●	-09:33 (98.) ●
Transition		00:58:53	00:17:44	-	+06:21 (104.) ●	+04:30 (1386.) ●	+04:11 (1734.) ●
Bike	23.6 km	01:44:53	00:46:00	30.78 km/h	+01:22 (69.) ●	+00:33 (927.) ●	-00:25 (1012.) ●
Bike	45.2 km	02:31:30	00:46:37	27.8 km/h	+03:08 (74.) ●	+02:28 (1133.) ●	+01:23 (1289.) ●
Bike	66.8 km	03:10:57	00:39:27	32.85 km/h	-01:24 (41.) ●	-01:40 (653.) ●	-02:33 (691.) ●
Bike	90.2 km	03:53:36	00:42:39	32.92 km/h	-01:44 (45.) ●	-03:02 (587.) ●	-04:06 (619.) ●
Bike	113.6 km	04:49:57	00:56:21	24.92 km/h	+06:34 (88.) ●	+05:54 (1310.) ●	+04:39 (1555.) ●
Bike	135.1 km	05:32:44	00:42:47	30.15 km/h	-03:32 (32.) ●	-04:23 (444.) ●	-05:22 (461.) ●
Bike	156.6 km	06:21:51	00:49:07	26.26 km/h	+05:01 (86.) ●	+04:35 (1262.) ●	+03:41 (1502.) ●
Bike	180.2 km	07:08:27	00:46:36	30.39 km/h	-03:10 (48.) ●	-01:31 (704.) ●	-02:11 (762.) ●
Bike	180.2 km	07:08:27	06:09:34	29.26 km/h	+06:15 (61.) ●	+02:54 (881.) ●	-04:54 (966.) ●
Transition		07:30:10	00:21:43	-	+12:07 (106.) ●	+10:31 (1600.) ●	+10:27 (2033.) ●
Run	1 km	07:35:55	00:05:45	05:45 min/km	+00:20 (79.) ●	-00:12 (849.) ●	-00:21 (959.) ●
Run	1.9 km	07:41:54	00:05:59	06:38 min/km	+00:15 (71.) ●	-00:15 (832.) ●	-00:25 (935.) ●
Run	6.1 km	08:01:12	00:19:18	04:35 min/km	+00:47 (67.) ●	-00:52 (821.) ●	-01:34 (919.) ●
Run	13 km	08:54:26	00:53:14	07:42 min/km	+03:46 (74.) ●	-00:48 (880.) ●	-02:03 (1014.) ●
Run	18 km	09:28:00	00:33:34	06:42 min/km	-00:53 (55.) ●	-04:18 (589.) ●	-05:08 (655.) ●
Run	19 km	09:33:58	00:05:58	05:58 min/km	-00:25 (48.) ●	-01:05 (523.) ●	-01:15 (584.) ●
Run	20 km	09:43:13	00:09:15	09:15 min/km	+02:04 (94.) ●	+01:23 (1218.) ●	+01:09 (1486.) ●
Run	23.2 km	10:02:52	00:19:39	06:08 min/km	-01:50 (46.) ●	-04:04 (457.) ●	-04:37 (504.) ●
Run	31.1 km	10:59:03	00:56:11	07:06 min/km	-01:21 (57.) ●	-06:45 (596.) ●	-08:01 (680.) ●
Run	36.8 km	11:40:59	00:41:56	07:21 min/km	-00:26 (65.) ●	-04:51 (628.) ●	-05:51 (711.) ●
Run	39.7 km	11:59:30	00:18:31	06:23 min/km	-01:47 (54.) ●	-03:52 (463.) ●	-04:22 (517.) ●
Run	41.2 km	12:07:45	00:08:15	05:30 min/km	+00:02 (71.) ●	-00:57 (672.) ●	-01:10 (764.) ●
Run	41.9 km	12:10:30	00:02:45	03:55 min/km	-02:04 (73.) ●	-01:25 (689.) ●	-01:16 (778.) ●
Run	41.9 km	12:10:30	04:40:20	06:41 min/km	-01:32 (64.) ●	-28:01 (648.) ●	-34:54 (727.) ●
Total	226 km	12:10:30	12:10:30	18.56 km/h	+16:31 (67.) ●	-19:07 (784.) ●	-34:43 (874.) ●

Ovr	Gen	Div	Name	#	AG
778	708	62	Garrett Smathers	1900	M25-29	USA	00:49:00	06:34:59	04:07:31	11:55:24
783	713	63	Victor Carrasco	401	M25-29	USA	00:44:57	06:33:57	04:18:41	11:56:10
793	720	64	Adam Miller	487	M25-29	USA	00:45:38	06:09:32	04:27:12	11:57:42
810	733	65	Quentin Wolfe	36	M25-29	USA	00:45:27	06:53:13	04:05:43	12:00:47
859	771	66	Bryan Zach	418	M25-29	USA	00:55:45	06:13:42	04:39:29	12:08:50
874	784	67	Ryan Conlogue	500	M25-29	USA	00:41:09	06:09:34	04:40:20	12:10:30
928	831	68	Dane Block	2231	M25-29	USA	00:50:14	05:56:07	04:54:52	12:20:43
935	835	69	Cody Loop	107	M25-29	USA	00:46:37	06:14:26	05:06:56	12:21:21
953	848	70	Max Feng	1080	M25-29	USA	00:49:51	06:11:50	05:01:41	12:25:49
976	867	71	Zachary Maldonado	2357	M25-29	USA	00:43:45	06:34:59	04:49:25	12:28:59