Patrick Decoster -
Ironman California 2023

Quick facts

1627/1346/4All/Gender/AG

M70-74Age group

520Bib number

USANationality


58:59	6:14:32	6:42:31	14:21:06

Compare Patrick Decoster with other athletes!

520 Decoster

932 Smith ×

835 Simpson ×

1684 Rosenfeld ×

155 Simpson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:58:59	00:58:59	01:30 min/100m	+05:31 (8.) ●	+08:49 (1511.) ●	+08:17 (1895.) ●
Transition		01:12:33	00:13:34	-	-04:15 (3.) ●	+00:20 (941.) ●	+00:01 (1128.) ●
Bike	23.6 km	01:58:23	00:45:50	30.89 km/h	-02:58 (3.) ●	+00:23 (902.) ●	-00:35 (979.) ●
Bike	45.2 km	02:42:39	00:44:16	29.28 km/h	-04:14 (3.) ●	+00:07 (900.) ●	-00:58 (989.) ●
Bike	66.8 km	03:23:58	00:41:19	31.37 km/h	-03:43 (3.) ●	+00:12 (885.) ●	-00:41 (964.) ●
Bike	90.2 km	04:11:46	00:47:48	29.37 km/h	-01:54 (4.) ●	+02:07 (1116.) ●	+01:03 (1270.) ●
Bike	113.6 km	05:04:47	00:53:01	26.48 km/h	-00:37 (5.) ●	+02:34 (1100.) ●	+01:19 (1260.) ●
Bike	135.1 km	05:51:41	00:46:54	27.51 km/h	-03:42 (3.) ●	-00:16 (883.) ●	-01:15 (975.) ●
Bike	156.6 km	06:38:37	00:46:56	27.49 km/h	-00:46 (4.) ●	+02:24 (1030.) ●	+01:30 (1175.) ●
Bike	180.2 km	07:27:05	00:48:28	29.22 km/h	-02:25 (4.) ●	+00:21 (973.) ●	-00:19 (1082.) ●
Bike	180.2 km	07:27:05	06:14:32	28.87 km/h	-20:19 (3.) ●	+07:52 (957.) ●	+00:04 (1055.) ●
Transition		07:38:35	00:11:30	-	-01:15 (3.) ●	+00:18 (984.) ●	+00:14 (1230.) ●
Run	1 km	07:46:00	00:07:25	07:25 min/km	+00:14 (6.) ●	+01:28 (1447.) ●	+01:19 (1786.) ●
Run	1.9 km	07:54:38	00:08:38	09:35 min/km	+01:13 (9.) ●	+02:24 (1540.) ●	+02:14 (1927.) ●
Run	6.1 km	08:23:25	00:28:47	06:51 min/km	+03:01 (8.) ●	+08:37 (1570.) ●	+07:55 (1971.) ●
Run	13 km	09:38:13	01:14:48	10:50 min/km	+06:48 (7.) ●	+20:46 (1552.) ●	+19:31 (1952.) ●
Run	18 km	10:27:46	00:49:33	09:54 min/km	+01:34 (6.) ●	+11:41 (1455.) ●	+10:51 (1814.) ●
Run	19 km	10:37:28	00:09:42	09:42 min/km	-00:45 (6.) ●	+02:39 (1491.) ●	+02:29 (1872.) ●
Run	20 km	10:46:48	00:09:20	09:20 min/km	-00:43 (4.) ●	+01:28 (1234.) ●	+01:14 (1509.) ●
Run	23.2 km	11:16:48	00:30:00	09:22 min/km	-01:32 (5.) ●	+06:17 (1372.) ●	+05:44 (1693.) ●
Run	31.1 km	12:36:44	01:19:56	10:07 min/km	-03:32 (4.) ●	+17:00 (1376.) ●	+15:44 (1710.) ●
Run	36.8 km	13:35:01	00:58:17	10:13 min/km	-03:53 (5.) ●	+11:30 (1349.) ●	+10:30 (1664.) ●
Run	39.7 km	14:04:22	00:29:21	10:07 min/km	-00:28 (6.) ●	+06:58 (1411.) ●	+06:28 (1768.) ●
Run	41.2 km	14:16:44	00:12:22	08:14 min/km	-00:22 (4.) ●	+03:10 (1419.) ●	+02:57 (1772.) ●
Run	41.9 km	14:21:06	00:04:22	06:14 min/km	-00:08 (5.) ●	+00:12 (1514.) ●	+00:21 (1911.) ●
Run	41.9 km	14:21:06	06:42:31	09:36 min/km	+01:27 (5.) ●	+01:34:10 (1470.) ●	+01:27:17 (1829.) ●
Total	226 km	14:21:06	14:21:06	15.75 km/h	-18:51 (4.) ●	+01:51:29 (1346.) ●	+01:35:53 (1627.) ●

Ovr	Gen	Div	Name	#	AG
694	634	1	Volker Fischer	250	M70-74	USA	00:51:07	05:35:12	04:56:25	11:43:34
1245	1062	2	Larry Smith	932	M70-74	USA	00:47:02	06:31:25	05:36:24	13:11:35
1570	1307	3	Rick Simpson	835	M70-74	USA	00:43:01	05:41:36	07:18:26	14:10:35
1627	1346	4	Patrick Decoster	520	M70-74	USA	00:58:59	06:14:32	06:42:31	14:21:06
1719	1413	5	David Rosenfeld	1684	M70-74	USA	00:59:35	06:36:36	06:35:11	14:45:21
1791	1465	6	Kennedy Simpson	155	M70-74	USA	00:47:51	06:31:57	07:11:55	15:03:27
1827	1484	7	Seonghoh Jee	2086	M70-74	KOR	01:03:29	07:29:11	05:54:53	15:14:07
1916	1543	8	James Borghino	1012	M70-74	USA	00:56:17	06:41:16	07:22:24	15:38:31
1937	1556	9	Arthur Shultz	592	M70-74	USA	00:58:47	06:31:03	07:37:42	15:44:25
2081	1642	10	Peter Charlton	1509	M70-74	CAN	00:48:35	07:55:42	07:34:54	16:47:03