Nicolas de Valencia -
Ironman California 2023

Quick facts

1119/981/146All/Gender/AG

M45-49Age group

521Bib number

COLNationality


43:32	6:13:07	5:32:27	12:50:06

Compare Nicolas de Valencia with other athletes!

521 de Valencia

505 Russin ×

613 Meadows ×

818 Persons ×

1021 Rashid ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:43:32	00:43:32	01:06 min/100m	-07:17 (22.) ●	-06:38 (210.) ●	-07:10 (235.) ●
Transition		00:55:01	00:11:29	-	-01:31 (89.) ●	-01:45 (641.) ●	-02:04 (749.) ●
Bike	23.6 km	01:40:05	00:45:04	31.42 km/h	-00:09 (119.) ●	-00:23 (800.) ●	-01:21 (865.) ●
Bike	45.2 km	02:24:20	00:44:15	29.29 km/h	+00:32 (142.) ●	+00:06 (897.) ●	-00:59 (986.) ●
Bike	66.8 km	03:06:29	00:42:09	30.75 km/h	+01:08 (154.) ●	+01:02 (1007.) ●	+00:09 (1121.) ●
Bike	90.2 km	03:53:24	00:46:55	29.93 km/h	+01:32 (148.) ●	+01:14 (1019.) ●	+00:10 (1143.) ●
Bike	113.6 km	04:45:25	00:52:01	26.99 km/h	+01:56 (155.) ●	+01:34 (1021.) ●	+00:19 (1156.) ●
Bike	135.1 km	05:33:17	00:47:52	26.95 km/h	+01:04 (145.) ●	+00:42 (972.) ●	-00:17 (1082.) ●
Bike	156.6 km	06:18:31	00:45:14	28.52 km/h	+00:51 (127.) ●	+00:42 (864.) ●	-00:12 (952.) ●
Bike	180.2 km	07:08:08	00:49:37	28.54 km/h	+01:57 (164.) ●	+01:30 (1111.) ●	+00:50 (1264.) ●
Bike	180.2 km	07:08:08	06:13:07	28.98 km/h	+08:51 (145.) ●	+06:27 (931.) ●	-01:21 (1025.) ●
Transition		07:17:39	00:09:31	-	-01:27 (105.) ●	-01:41 (693.) ●	-01:45 (841.) ●
Run	1 km	07:24:14	00:06:35	06:35 min/km	+00:36 (186.) ●	+00:38 (1264.) ●	+00:29 (1505.) ●
Run	1.9 km	07:30:59	00:06:45	07:30 min/km	+00:29 (170.) ●	+00:31 (1184.) ●	+00:21 (1400.) ●
Run	6.1 km	07:52:07	00:21:08	05:01 min/km	+00:44 (155.) ●	+00:58 (1073.) ●	+00:16 (1253.) ●
Run	13 km	08:50:35	00:58:28	08:28 min/km	+03:59 (163.) ●	+04:26 (1122.) ●	+03:11 (1345.) ●
Run	18 km	09:32:15	00:41:40	08:20 min/km	+03:12 (162.) ●	+03:48 (1121.) ●	+02:58 (1362.) ●
Run	19 km	09:40:10	00:07:55	07:55 min/km	+00:48 (170.) ●	+00:52 (1175.) ●	+00:42 (1431.) ●
Run	20 km	09:48:47	00:08:37	08:37 min/km	+00:34 (155.) ●	+00:45 (1077.) ●	+00:31 (1293.) ●
Run	23.2 km	10:17:46	00:28:59	09:03 min/km	+04:50 (185.) ●	+05:16 (1318.) ●	+04:43 (1606.) ●
Run	31.1 km	11:25:55	01:08:09	08:37 min/km	+04:00 (153.) ●	+05:13 (1070.) ●	+03:57 (1291.) ●
Run	36.8 km	12:13:47	00:47:52	08:23 min/km	+00:08 (142.) ●	+01:05 (954.) ●	+00:05 (1128.) ●
Run	39.7 km	12:36:58	00:23:11	07:59 min/km	+00:17 (147.) ●	+00:48 (999.) ●	+00:18 (1185.) ●
Run	41.2 km	12:46:40	00:09:42	06:28 min/km	+00:15 (147.) ●	+00:30 (1054.) ●	+00:17 (1274.) ●
Run	41.9 km	12:50:06	00:03:26	04:54 min/km	-01:11 (176.) ●	-00:44 (1225.) ●	-00:35 (1472.) ●
Run	41.9 km	12:50:06	05:32:27	07:56 min/km	+18:41 (160.) ●	+24:06 (1085.) ●	+17:13 (1305.) ●
Total	226 km	12:50:06	12:50:06	17.61 km/h	+17:17 (146.) ●	+20:29 (981.) ●	+04:53 (1119.) ●

Ovr	Gen	Div	Name	#	AG
1071	944	141	Modesto Valdes	55	M45-49	MEX	00:45:32	05:46:56	05:48:24	12:42:21
1073	946	142	Junjie Bu	2116	M45-49	CHN	01:00:18	06:13:17	05:07:57	12:42:34
1079	951	143	Benjamin Samuel	1337	M45-49	USA	00:45:18	05:26:54	05:59:33	12:44:09
1081	953	144	Jonathan Russin	505	M45-49	USA	00:51:58	06:39:19	04:52:03	12:44:25
1111	974	145	Scott Meadows	613	M45-49	USA	00:51:24	05:58:46	05:27:51	12:48:52
1119	981	146	Nicolas de Valencia	521	M45-49	COL	00:43:32	06:13:07	05:32:27	12:50:06
1123	983	147	Theautis Persons	818	M45-49	USA	00:50:50	05:44:00	05:55:59	12:50:38
1144	999	148	Nicholas Rashid	1021	M45-49	USA	00:43:34	06:22:43	05:25:25	12:53:52
1148	1001	149	Chris Lotspeich	1522	M45-49	USA	00:48:53	06:29:07	05:11:21	12:54:16
1158	1005	150	Fernando Dizon	1391	M45-49	USA	01:03:42	06:18:28	05:02:34	12:56:18