Modesto Valdes -
Ironman California 2023

Quick facts

1071/944/141All/Gender/AG

M45-49Age group

55Bib number

MEXNationality


45:32	5:46:56	5:48:24	12:42:21

Compare Modesto Valdes with other athletes!

55 Valdes

245 Tran ×

1584 Ayala ×

2116 Bu ×

1337 Samuel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:45:32	00:45:32	01:10 min/100m	-05:17 (50.) ●	-04:38 (356.) ●	-05:10 (403.) ●
Transition		00:56:20	00:10:48	-	-02:12 (78.) ●	-02:26 (543.) ●	-02:45 (626.) ●
Bike	23.6 km	01:39:28	00:43:08	32.83 km/h	-02:05 (90.) ●	-02:19 (565.) ●	-03:17 (588.) ●
Bike	45.2 km	02:19:40	00:40:12	32.24 km/h	-03:31 (72.) ●	-03:57 (455.) ●	-05:02 (471.) ●
Bike	66.8 km	02:57:24	00:37:44	34.35 km/h	-03:17 (73.) ●	-03:23 (438.) ●	-04:16 (453.) ●
Bike	90.2 km	03:39:18	00:41:54	33.51 km/h	-03:29 (79.) ●	-03:47 (506.) ●	-04:51 (529.) ●
Bike	113.6 km	04:29:32	00:50:14	27.95 km/h	+00:09 (134.) ●	-00:13 (874.) ●	-01:28 (969.) ●
Bike	135.1 km	05:14:27	00:44:55	28.72 km/h	-01:53 (111.) ●	-02:15 (657.) ●	-03:14 (707.) ●
Bike	156.6 km	05:56:05	00:41:38	30.98 km/h	-02:45 (95.) ●	-02:54 (570.) ●	-03:48 (608.) ●
Bike	180.2 km	06:43:16	00:47:11	30.01 km/h	-00:29 (123.) ●	-00:56 (782.) ●	-01:36 (858.) ●
Bike	180.2 km	06:43:16	05:46:56	31.16 km/h	-17:20 (93.) ●	-19:44 (595.) ●	-27:32 (628.) ●
Transition		06:53:57	00:10:41	-	-00:17 (135.) ●	-00:31 (881.) ●	-00:35 (1092.) ●
Run	1 km	07:02:07	00:08:10	08:10 min/km	+02:11 (229.) ●	+02:13 (1544.) ●	+02:04 (1928.) ●
Run	1.9 km	07:09:12	00:07:05	07:52 min/km	+00:49 (191.) ●	+00:51 (1295.) ●	+00:41 (1551.) ●
Run	6.1 km	07:32:36	00:23:24	05:34 min/km	+03:00 (193.) ●	+03:14 (1325.) ●	+02:32 (1597.) ●
Run	13 km	08:32:39	01:00:03	08:42 min/km	+05:34 (173.) ●	+06:01 (1177.) ●	+04:46 (1414.) ●
Run	18 km	09:13:56	00:41:17	08:15 min/km	+02:49 (158.) ●	+03:25 (1099.) ●	+02:35 (1332.) ●
Run	19 km	09:23:17	00:09:21	09:21 min/km	+02:14 (208.) ●	+02:18 (1440.) ●	+02:08 (1803.) ●
Run	20 km	09:31:05	00:07:48	07:48 min/km	-00:15 (128.) ●	-00:04 (900.) ●	-00:18 (1048.) ●
Run	23.2 km	09:58:56	00:27:51	08:42 min/km	+03:42 (181.) ●	+04:08 (1244.) ●	+03:35 (1516.) ●
Run	31.1 km	11:03:45	01:04:49	08:12 min/km	+00:40 (141.) ●	+01:53 (955.) ●	+00:37 (1145.) ●
Run	36.8 km	11:56:38	00:52:53	09:16 min/km	+05:09 (163.) ●	+06:06 (1172.) ●	+05:06 (1414.) ●
Run	39.7 km	12:26:03	00:29:25	10:08 min/km	+06:31 (201.) ●	+07:02 (1414.) ●	+06:32 (1773.) ●
Run	41.2 km	12:38:00	00:11:57	07:58 min/km	+02:30 (191.) ●	+02:45 (1370.) ●	+02:32 (1702.) ●
Run	41.9 km	12:42:21	00:04:21	06:12 min/km	-00:16 (218.) ●	+00:11 (1508.) ●	+00:20 (1901.) ●
Run	41.9 km	12:42:21	05:48:24	08:18 min/km	+34:38 (172.) ●	+40:03 (1194.) ●	+33:10 (1443.) ●
Total	226 km	12:42:21	12:42:21	17.79 km/h	+09:32 (141.) ●	+12:44 (944.) ●	-02:52 (1071.) ●

Ovr	Gen	Div	Name	#	AG
1032	916	136	Stephen J Miller	1954	M45-49	USA	00:50:28	06:05:11	05:10:32	12:36:29
1050	926	137	Ignacio Lescano	769	M45-49	ARG	00:43:21	05:57:29	05:34:17	12:39:41
1053	929	138	Julio Rodriguez	1877	M45-49	MEX	00:44:30	06:04:12	05:31:50	12:39:59
1054	930	139	Ben Tran	245	M45-49	VNM	00:46:22	06:22:22	05:06:28	12:40:17
1063	938	140	Mauricio Ayala	1584	M45-49	MEX	00:57:43	06:09:22	05:13:50	12:40:58
1071	944	141	Modesto Valdes	55	M45-49	MEX	00:45:32	05:46:56	05:48:24	12:42:21
1073	946	142	Junjie Bu	2116	M45-49	CHN	01:00:18	06:13:17	05:07:57	12:42:34
1079	951	143	Benjamin Samuel	1337	M45-49	USA	00:45:18	05:26:54	05:59:33	12:44:09
1081	953	144	Jonathan Russin	505	M45-49	USA	00:51:58	06:39:19	04:52:03	12:44:25
1111	974	145	Scott Meadows	613	M45-49	USA	00:51:24	05:58:46	05:27:51	12:48:52