Stephen Rowley -
Ironman California 2023
Quick facts
640/588/102All/Gender/AG
M35-39Age group
600Bib number
USANationality
40:49 | 5:45:22 | 4:54:29 | 11:36:55 |
Compare Stephen Rowley with other athletes!
600 Rowley
1598 Serrano ×
1790 Chen ×
2201 Durham ×
363 Lor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:40:49 | 00:40:49 | 01:02 min/100m | -08:56 (12.) ● | -09:21 (75.) ● | -09:53 (85.) ● |
Transition | 00:49:56 | 00:09:07 | - | -03:05 (60.) ● | -04:07 (314.) ● | -04:26 (359.) ● | |
Bike | 23.6 km | 01:30:57 | 00:41:01 | 34.52 km/h | -03:45 (60.) ● | -04:26 (323.) ● | -05:24 (332.) ● |
Bike | 45.2 km | 02:09:39 | 00:38:42 | 33.49 km/h | -04:40 (63.) ● | -05:27 (302.) ● | -06:32 (309.) ● |
Bike | 66.8 km | 02:47:35 | 00:37:56 | 34.17 km/h | -02:25 (91.) ● | -03:11 (473.) ● | -04:04 (489.) ● |
Bike | 90.2 km | 03:29:30 | 00:41:55 | 33.5 km/h | -02:47 (94.) ● | -03:46 (508.) ● | -04:50 (531.) ● |
Bike | 113.6 km | 04:22:01 | 00:52:31 | 26.73 km/h | +03:30 (169.) ● | +02:04 (1067.) ● | +00:49 (1211.) ● |
Bike | 135.1 km | 05:07:38 | 00:45:37 | 28.28 km/h | -00:47 (116.) ● | -01:33 (741.) ● | -02:32 (806.) ● |
Bike | 156.6 km | 05:50:37 | 00:42:59 | 30.01 km/h | -00:28 (113.) ● | -01:33 (671.) ● | -02:27 (721.) ● |
Bike | 180.2 km | 06:35:18 | 00:44:41 | 31.69 km/h | -02:06 (90.) ● | -03:26 (502.) ● | -04:06 (529.) ● |
Bike | 180.2 km | 06:35:18 | 05:45:22 | 31.31 km/h | -13:28 (98.) ● | -21:18 (572.) ● | -29:06 (602.) ● |
Transition | 06:42:26 | 00:07:08 | - | -04:47 (73.) ● | -04:04 (396.) ● | -04:08 (452.) ● | |
Run | 1 km | 06:48:22 | 00:05:56 | 05:56 min/km | +00:22 (164.) ● | -00:01 (958.) ● | -00:10 (1100.) ● |
Run | 1.9 km | 06:54:35 | 00:06:13 | 06:54 min/km | +00:24 (162.) ● | -00:01 (959.) ● | -00:11 (1096.) ● |
Run | 6.1 km | 07:14:40 | 00:20:05 | 04:46 min/km | +01:13 (162.) ● | -00:05 (945.) ● | -00:47 (1073.) ● |
Run | 13 km | 08:08:06 | 00:53:26 | 07:44 min/km | +02:43 (149.) ● | -00:36 (891.) ● | -01:51 (1025.) ● |
Run | 18 km | 08:44:31 | 00:36:25 | 07:17 min/km | +01:12 (140.) ● | -01:27 (821.) ● | -02:17 (937.) ● |
Run | 19 km | 08:51:11 | 00:06:40 | 06:40 min/km | +00:03 (134.) ● | -00:23 (810.) ● | -00:33 (937.) ● |
Run | 20 km | 08:59:06 | 00:07:55 | 07:55 min/km | +00:35 (152.) ● | +00:03 (927.) ● | -00:11 (1087.) ● |
Run | 23.2 km | 09:20:11 | 00:21:05 | 06:35 min/km | -01:07 (107.) ● | -02:38 (616.) ● | -03:11 (694.) ● |
Run | 31.1 km | 10:19:44 | 00:59:33 | 07:32 min/km | +00:56 (131.) ● | -03:23 (757.) ● | -04:39 (874.) ● |
Run | 36.8 km | 11:05:22 | 00:45:38 | 08:00 min/km | +02:10 (148.) ● | -01:09 (850.) ● | -02:09 (990.) ● |
Run | 39.7 km | 11:25:33 | 00:20:11 | 06:57 min/km | -00:35 (119.) ● | -02:12 (672.) ● | -02:42 (762.) ● |
Run | 41.2 km | 11:33:56 | 00:08:23 | 05:35 min/km | -00:08 (123.) ● | -00:49 (713.) ● | -01:02 (818.) ● |
Run | 41.9 km | 11:36:55 | 00:02:59 | 04:15 min/km | -00:43 (158.) ● | -01:11 (911.) ● | -01:02 (1065.) ● |
Run | 41.9 km | 11:36:55 | 04:54:29 | 07:01 min/km | +07:05 (139.) ● | -13:52 (798.) ● | -20:45 (905.) ● |
Total | 226 km | 11:36:55 | 11:36:55 | 19.46 km/h | -23:11 (102.) ● | -52:42 (588.) ● | -01:08:18 (640.) ● |