Amanda Quist -
Ironman California 2023

Quick facts

1956/389/55All/Gender/AG

F45-49Age group

606Bib number

CANNationality


54:33	6:54:08	7:35:20	15:49:06

Compare Amanda Quist with other athletes!

606 Quist

657 Maxcy ×

1519 Rush ×

2238 Sigford ×

1518 Membreno ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:54:33	00:54:33	01:23 min/100m	-00:19 (40.) ●	+01:51 (301.) ●	+03:51 (1608.) ●
Transition		01:07:30	00:12:57	-	-03:17 (11.) ●	-01:47 (167.) ●	-00:36 (1018.) ●
Bike	23.6 km	01:56:28	00:48:58	28.92 km/h	-02:00 (23.) ●	-01:05 (195.) ●	+02:33 (1479.) ●
Bike	45.2 km	02:45:23	00:48:55	26.49 km/h	-01:55 (29.) ●	-00:23 (232.) ●	+03:41 (1554.) ●
Bike	66.8 km	03:30:17	00:44:54	28.86 km/h	-00:52 (26.) ●	-00:23 (220.) ●	+02:54 (1532.) ●
Bike	90.2 km	04:24:15	00:53:58	26.02 km/h	+02:04 (42.) ●	+03:12 (323.) ●	+07:13 (1799.) ●
Bike	113.6 km	05:21:49	00:57:34	24.39 km/h	-00:36 (33.) ●	+01:12 (270.) ●	+05:52 (1634.) ●
Bike	135.1 km	06:21:13	00:59:24	21.72 km/h	+06:34 (56.) ●	+07:33 (402.) ●	+11:15 (1961.) ●
Bike	156.6 km	07:09:33	00:48:20	26.69 km/h	-00:43 (29.) ●	-00:24 (209.) ●	+02:54 (1394.) ●
Bike	180.2 km	08:01:38	00:52:05	27.19 km/h	+00:35 (39.) ●	+00:48 (277.) ●	+03:18 (1598.) ●
Bike	180.2 km	08:01:38	06:54:08	26.11 km/h	+03:07 (37.) ●	+10:30 (280.) ●	+39:40 (1696.) ●
Transition		08:13:46	00:12:08	-	-00:17 (35.) ●	+00:37 (271.) ●	+00:52 (1340.) ●
Run	1 km	08:21:04	00:07:18	07:18 min/km	+00:36 (46.) ●	+00:38 (323.) ●	+01:12 (1750.) ●
Run	1.9 km	08:29:05	00:08:01	08:54 min/km	+00:56 (51.) ●	+01:01 (357.) ●	+01:37 (1815.) ●
Run	6.1 km	08:56:32	00:27:27	06:32 min/km	+04:46 (58.) ●	+03:56 (381.) ●	+06:35 (1896.) ●
Run	13 km	10:13:41	01:17:09	11:10 min/km	+17:05 (59.) ●	+17:12 (422.) ●	+21:52 (2002.) ●
Run	18 km	11:06:07	00:52:26	10:29 min/km	+10:28 (60.) ●	+10:38 (405.) ●	+13:44 (1942.) ●
Run	19 km	11:16:27	00:10:20	10:20 min/km	+02:28 (61.) ●	+02:29 (407.) ●	+03:07 (1960.) ●
Run	20 km	11:36:46	00:20:19	20:19 min/km	+11:10 (65.) ●	+11:22 (443.) ●	+12:13 (2082.) ●
Run	23.2 km	12:11:00	00:34:14	10:41 min/km	+07:42 (62.) ●	+07:58 (415.) ●	+09:58 (1977.) ●
Run	31.1 km	13:44:11	01:33:11	11:47 min/km	+23:54 (64.) ●	+24:19 (429.) ●	+28:59 (2026.) ●
Run	36.8 km	14:56:16	01:12:05	12:38 min/km	+19:32 (65.) ●	+20:34 (436.) ●	+24:18 (2050.) ●
Run	39.7 km	15:30:09	00:33:53	11:41 min/km	+08:47 (64.) ●	+09:08 (425.) ●	+11:00 (2017.) ●
Run	41.2 km	15:44:30	00:14:21	09:34 min/km	+04:03 (62.) ●	+04:09 (416.) ●	+04:56 (1999.) ●
Run	41.9 km	15:49:06	00:04:36	06:34 min/km	+01:09 (62.) ●	+01:11 (409.) ●	+00:35 (1942.) ●
Run	41.9 km	15:49:06	07:35:20	10:52 min/km	+01:52:36 (65.) ●	+01:54:35 (437.) ●	+02:20:06 (2055.) ●
Total	226 km	15:49:06	15:49:06	14.29 km/h	+01:51:50 (55.) ●	+02:05:46 (389.) ●	+03:03:53 (1956.) ●

Ovr	Gen	Div	Name	#	AG
1826	343	50	Shelley Wood	738	F45-49	CAN	01:00:00	06:42:31	07:02:03	15:13:45
1881	360	51	Juliet Salazar	1258	F45-49	USA	00:56:14	07:10:24	06:52:35	15:30:30
1912	372	52	Stacy Johnson	1017	F45-49	CAN	01:02:10	07:06:59	06:55:56	15:36:56
1922	375	53	Colleen Maxcy	657	F45-49	USA	01:03:35	07:13:34	06:26:00	15:40:16
1929	378	54	Layna Rush	1519	F45-49	USA	00:50:43	07:01:16	07:16:47	15:42:27
1956	389	55	Amanda Quist	606	F45-49	CAN	00:54:33	06:54:08	07:35:20	15:49:06
1962	391	56	Kathryn Sigford	2238	F45-49	USA	00:51:33	07:31:57	06:47:01	15:49:49
1971	394	57	Jennifer Membreno	1518	F45-49	USA	01:07:53	07:45:55	06:21:30	15:52:09
1973	395	58	Julie McPhilomy	694	F45-49	USA	00:55:55	07:44:09	06:48:11	15:53:31
1991	401	59	Sara Trokan	1897	F45-49	USA	00:53:37	08:15:51	06:23:32	15:59:20