Matthew Froines -
Ironman California 2023

Quick facts

2084/1645/260All/Gender/AG

M50-54Age group

615Bib number

USANationality


50:16	8:02:50	7:25:59	16:50:50

Compare Matthew Froines with other athletes!

615 Froines

1055 Hsieh ×

853 Mathews ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:50:16	00:50:16	01:17 min/100m	-01:05 (124.) ●	+00:06 (903.) ●	-00:26 (1072.) ●
Transition		01:06:10	00:15:54	-	+01:29 (171.) ●	+02:40 (1227.) ●	+02:21 (1509.) ●
Bike	23.6 km	02:03:30	00:57:20	24.7 km/h	+11:12 (256.) ●	+11:53 (1620.) ●	+10:55 (2032.) ●
Bike	45.2 km	02:57:22	00:53:52	24.06 km/h	+08:54 (234.) ●	+09:43 (1535.) ●	+08:38 (1891.) ●
Bike	66.8 km	03:53:55	00:56:33	22.92 km/h	+15:00 (260.) ●	+15:26 (1638.) ●	+14:33 (2073.) ●
Bike	90.2 km	04:54:36	01:00:41	23.14 km/h	+14:12 (256.) ●	+15:00 (1616.) ●	+13:56 (2033.) ●
Bike	113.6 km	06:07:34	01:12:58	19.24 km/h	+21:27 (259.) ●	+22:31 (1633.) ●	+21:16 (2065.) ●
Bike	135.1 km	07:12:45	01:05:11	19.79 km/h	+17:23 (259.) ●	+18:01 (1630.) ●	+17:02 (2059.) ●
Bike	156.6 km	08:06:39	00:53:54	23.93 km/h	+08:43 (240.) ●	+09:22 (1536.) ●	+08:28 (1932.) ●
Bike	180.2 km	09:09:00	01:02:21	22.71 km/h	+14:01 (254.) ●	+14:14 (1619.) ●	+13:34 (2050.) ●
Bike	180.2 km	09:09:00	08:02:50	22.39 km/h	+01:50:52 (260.) ●	+01:56:10 (1640.) ●	+01:48:22 (2068.) ●
Transition		09:24:51	00:15:51	-	+03:54 (219.) ●	+04:39 (1417.) ●	+04:35 (1794.) ●
Run	1 km	09:33:36	00:08:45	08:45 min/km	+02:28 (246.) ●	+02:48 (1583.) ●	+02:39 (1997.) ●
Run	1.9 km	09:45:10	00:11:34	12:51 min/km	+05:00 (259.) ●	+05:20 (1641.) ●	+05:10 (2080.) ●
Run	6.1 km	10:16:15	00:31:05	07:24 min/km	+09:56 (253.) ●	+10:55 (1616.) ●	+10:13 (2048.) ●
Run	13 km	11:33:49	01:17:34	11:14 min/km	+20:55 (247.) ●	+23:32 (1582.) ●	+22:17 (2008.) ●
Run	18 km	12:27:37	00:53:48	10:45 min/km	+14:15 (247.) ●	+15:56 (1561.) ●	+15:06 (1976.) ●
Run	19 km	12:38:03	00:10:26	10:26 min/km	+03:03 (247.) ●	+03:23 (1560.) ●	+03:13 (1968.) ●
Run	20 km	12:48:37	00:10:34	10:34 min/km	+02:16 (216.) ●	+02:42 (1437.) ●	+02:28 (1794.) ●
Run	23.2 km	13:22:51	00:34:14	10:41 min/km	+09:26 (250.) ●	+10:31 (1563.) ●	+09:58 (1978.) ●
Run	31.1 km	14:54:02	01:31:11	11:32 min/km	+25:27 (251.) ●	+28:15 (1583.) ●	+26:59 (2008.) ●
Run	36.8 km	16:00:56	01:06:54	11:44 min/km	+17:51 (246.) ●	+20:07 (1562.) ●	+19:07 (1980.) ●
Run	39.7 km	16:32:59	00:32:03	11:03 min/km	+08:42 (248.) ●	+09:40 (1539.) ●	+09:10 (1950.) ●
Run	41.2 km	16:45:57	00:12:58	08:38 min/km	+03:18 (238.) ●	+03:46 (1493.) ●	+03:33 (1878.) ●
Run	41.9 km	16:50:50	00:04:53	06:58 min/km	+00:13 (252.) ●	+00:43 (1573.) ●	+00:52 (1997.) ●
Run	41.9 km	16:50:50	07:25:59	10:38 min/km	+02:02:50 (254.) ●	+02:17:38 (1605.) ●	+02:10:45 (2037.) ●
Total	226 km	16:50:50	16:50:50	13.41 km/h	+03:58:00 (260.) ●	+04:21:13 (1645.) ●	+04:05:37 (2084.) ●

Ovr	Gen	Div	Name	#	AG
2041	1622	255	Dexter Macario	2031	M50-54	USA	01:17:39	07:53:05	06:51:31	16:23:39
2063	1632	256	Darren Winnie	608	M50-54	USA	00:58:51	07:46:25	07:15:20	16:36:45
2066	1635	257	Miguel Fierro	1526	M50-54	USA	00:50:53	07:35:56	07:26:54	16:40:45
2067	1636	258	Jack Hsieh	1055	M50-54	USA	01:05:44	07:57:05	07:02:31	16:40:50
2074	1639	259	Jimy Mathews	853	M50-54	CAN	00:57:36	07:24:00	07:51:57	16:45:19
2084	1645	260	Matthew Froines	615	M50-54	USA	00:50:16	08:02:50	07:25:59	16:50:50