Jay Banaag -
Ironman California 2023

Quick facts

1677/1382/152All/Gender/AG

M55-59Age group

621Bib number

USANationality


54:28	6:32:05	6:41:26	14:35:12

Compare Jay Banaag with other athletes!

621 Banaag

980 Seyhun ×

1059 Bass ×

1093 Godoy ×

1731 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:54:28	00:54:28	01:23 min/100m	+03:18 (132.) ●	+04:18 (1303.) ●	+03:46 (1601.) ●
Transition		01:10:59	00:16:31	-	+02:05 (127.) ●	+03:17 (1286.) ●	+02:58 (1600.) ●
Bike	23.6 km	02:01:30	00:50:31	28.03 km/h	+04:35 (154.) ●	+05:04 (1397.) ●	+04:06 (1648.) ●
Bike	45.2 km	02:53:00	00:51:30	25.17 km/h	+06:48 (167.) ●	+07:21 (1472.) ●	+06:16 (1777.) ●
Bike	66.8 km	03:35:29	00:42:29	30.51 km/h	+00:45 (102.) ●	+01:22 (1057.) ●	+00:29 (1183.) ●
Bike	90.2 km	04:24:26	00:48:57	28.68 km/h	+01:54 (124.) ●	+03:16 (1212.) ●	+02:12 (1389.) ●
Bike	113.6 km	05:17:21	00:52:55	26.53 km/h	+01:55 (109.) ●	+02:28 (1096.) ●	+01:13 (1253.) ●
Bike	135.1 km	06:07:51	00:50:30	25.54 km/h	+02:39 (124.) ●	+03:20 (1199.) ●	+02:21 (1394.) ●
Bike	156.6 km	06:55:16	00:47:25	27.21 km/h	+02:08 (109.) ●	+02:53 (1076.) ●	+01:59 (1240.) ●
Bike	180.2 km	07:43:04	00:47:48	29.62 km/h	-01:43 (82.) ●	-00:19 (884.) ●	-00:59 (976.) ●
Bike	180.2 km	07:43:04	06:32:05	27.58 km/h	+19:01 (125.) ●	+25:25 (1205.) ●	+17:37 (1384.) ●
Transition		07:53:46	00:10:42	-	-01:12 (84.) ●	-00:30 (884.) ●	-00:34 (1096.) ●
Run	1 km	08:00:37	00:06:51	06:51 min/km	+00:28 (135.) ●	+00:54 (1342.) ●	+00:45 (1614.) ●
Run	1.9 km	08:07:48	00:07:11	07:58 min/km	+00:31 (126.) ●	+00:57 (1326.) ●	+00:47 (1595.) ●
Run	6.1 km	08:32:36	00:24:48	05:54 min/km	+03:06 (137.) ●	+04:38 (1411.) ●	+03:56 (1725.) ●
Run	13 km	09:45:42	01:13:06	10:35 min/km	+15:04 (162.) ●	+19:04 (1525.) ●	+17:49 (1912.) ●
Run	18 km	10:35:31	00:49:49	09:57 min/km	+08:56 (153.) ●	+11:57 (1462.) ●	+11:07 (1823.) ●
Run	19 km	10:44:25	00:08:54	08:54 min/km	+01:11 (139.) ●	+01:51 (1367.) ●	+01:41 (1699.) ●
Run	20 km	10:53:33	00:09:08	09:08 min/km	+00:37 (110.) ●	+01:16 (1192.) ●	+01:02 (1449.) ●
Run	23.2 km	11:22:14	00:28:41	08:57 min/km	+02:46 (123.) ●	+04:58 (1296.) ●	+04:25 (1582.) ●
Run	31.1 km	12:42:24	01:20:10	10:08 min/km	+11:49 (141.) ●	+17:14 (1384.) ●	+15:58 (1720.) ●
Run	36.8 km	13:46:34	01:04:10	11:15 min/km	+13:44 (160.) ●	+17:23 (1504.) ●	+16:23 (1896.) ●
Run	39.7 km	14:18:16	00:31:42	10:55 min/km	+07:10 (158.) ●	+09:19 (1525.) ●	+08:49 (1933.) ●
Run	41.2 km	14:30:50	00:12:34	08:22 min/km	+02:26 (144.) ●	+03:22 (1440.) ●	+03:09 (1809.) ●
Run	41.9 km	14:35:12	00:04:22	06:14 min/km	-01:21 (155.) ●	+00:12 (1513.) ●	+00:21 (1910.) ●
Run	41.9 km	14:35:12	06:41:26	09:34 min/km	+01:06:27 (156.) ●	+01:33:05 (1463.) ●	+01:26:12 (1817.) ●
Total	226 km	14:35:12	14:35:12	15.49 km/h	+01:29:39 (152.) ●	+02:05:35 (1382.) ●	+01:49:59 (1677.) ●

Ovr	Gen	Div	Name	#	AG
1644	1360	147	Donald Kent	786	M55-59	USA	00:47:34	06:26:55	06:48:34	14:26:31
1653	1364	148	Flavio Citera	768	M55-59	ARG	00:51:00	07:51:54	05:29:47	14:30:38
1662	1369	149	John Ordonez	2178	M55-59	USA	00:52:29	06:14:03	06:44:35	14:31:50
1672	1378	150	Serdar Seyhun	980	M55-59	TUR	00:57:15	06:50:57	06:21:26	14:33:31
1673	1379	151	Rory Bass	1059	M55-59	CAN	00:53:45	06:43:49	06:17:28	14:33:38
1677	1382	152	Jay Banaag	621	M55-59	USA	00:54:28	06:32:05	06:41:26	14:35:12
1692	1393	153	Russel Godoy	1093	M55-59	USA	00:58:23	06:49:21	06:22:10	14:38:41
1706	1402	154	Chi Nguyen	1731	M55-59	USA	01:01:51	06:29:30	06:33:58	14:41:27
1711	1406	155	Randy Swanson	839	M55-59	USA	00:47:18	06:15:11	07:13:19	14:42:24
1730	1423	156	Steven Bloch	918	M55-59	USA	00:55:28	06:45:47	06:34:32	14:48:35