Stephanie Cohen -
Ironman California 2023

Quick facts

1389/221/27All/Gender/AG

F45-49Age group

630Bib number

USANationality


47:42	6:10:20	6:06:49	13:34:38

Compare Stephanie Cohen with other athletes!

630 Cohen

2141 Wood-Takatsuka ×

1723 Dobson ×

538 Duguid ×

723 Nguyen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:47:42	00:47:42	01:13 min/100m	-07:10 (4.) ●	-05:00 (84.) ●	-03:00 (684.) ●
Transition		01:01:36	00:13:54	-	-02:20 (19.) ●	-00:50 (200.) ●	+00:21 (1197.) ●
Bike	23.6 km	01:48:37	00:47:01	30.12 km/h	-03:57 (12.) ●	-03:02 (123.) ●	+00:36 (1169.) ●
Bike	45.2 km	02:36:34	00:47:57	27.03 km/h	-02:53 (23.) ●	-01:21 (203.) ●	+02:43 (1459.) ●
Bike	66.8 km	03:17:42	00:41:08	31.51 km/h	-04:38 (10.) ●	-04:09 (75.) ●	-00:52 (939.) ●
Bike	90.2 km	04:03:48	00:46:06	30.46 km/h	-05:48 (13.) ●	-04:40 (103.) ●	-00:39 (1052.) ●
Bike	113.6 km	04:52:40	00:48:52	28.73 km/h	-09:18 (8.) ●	-07:30 (68.) ●	-02:50 (835.) ●
Bike	135.1 km	05:37:38	00:44:58	28.69 km/h	-07:52 (9.) ●	-06:53 (52.) ●	-03:11 (715.) ●
Bike	156.6 km	06:23:09	00:45:31	28.34 km/h	-03:32 (13.) ●	-03:13 (97.) ●	+00:05 (985.) ●
Bike	180.2 km	07:11:56	00:48:47	29.03 km/h	-02:43 (15.) ●	-02:30 (122.) ●	±00:00 (1129.) ●
Bike	180.2 km	07:11:56	06:10:20	29.2 km/h	-40:41 (12.) ●	-33:18 (87.) ●	-04:08 (978.) ●
Transition		07:27:49	00:15:53	-	+03:28 (56.) ●	+04:22 (379.) ●	+04:37 (1797.) ●
Run	1 km	07:34:48	00:06:59	06:59 min/km	+00:17 (42.) ●	+00:19 (287.) ●	+00:53 (1663.) ●
Run	1.9 km	07:41:26	00:06:38	07:22 min/km	-00:27 (28.) ●	-00:22 (200.) ●	+00:14 (1342.) ●
Run	6.1 km	08:02:32	00:21:06	05:01 min/km	-01:35 (25.) ●	-02:25 (179.) ●	+00:14 (1248.) ●
Run	13 km	08:59:39	00:57:07	08:16 min/km	-02:57 (27.) ●	-02:50 (187.) ●	+01:50 (1243.) ●
Run	18 km	09:40:46	00:41:07	08:13 min/km	-00:51 (30.) ●	-00:41 (229.) ●	+02:25 (1322.) ●
Run	19 km	09:48:23	00:07:37	07:37 min/km	-00:15 (34.) ●	-00:14 (237.) ●	+00:24 (1334.) ●
Run	20 km	09:57:16	00:08:53	08:53 min/km	-00:16 (37.) ●	-00:04 (241.) ●	+00:47 (1386.) ●
Run	23.2 km	10:26:29	00:29:13	09:07 min/km	+02:41 (44.) ●	+02:57 (293.) ●	+04:57 (1619.) ●
Run	31.1 km	11:46:06	01:19:37	10:04 min/km	+10:20 (49.) ●	+10:45 (332.) ●	+15:25 (1702.) ●
Run	36.8 km	12:47:14	01:01:08	10:43 min/km	+08:35 (54.) ●	+09:37 (352.) ●	+13:21 (1782.) ●
Run	39.7 km	13:17:17	00:30:03	10:21 min/km	+04:57 (55.) ●	+05:18 (377.) ●	+07:10 (1825.) ●
Run	41.2 km	13:30:09	00:12:52	08:34 min/km	+02:34 (56.) ●	+02:40 (382.) ●	+03:27 (1866.) ●
Run	41.9 km	13:34:38	00:04:29	06:24 min/km	+01:02 (61.) ●	+01:04 (405.) ●	+00:28 (1926.) ●
Run	41.9 km	13:34:38	06:06:49	08:45 min/km	+24:05 (42.) ●	+26:04 (283.) ●	+51:35 (1595.) ●
Total	226 km	13:34:38	13:34:38	16.65 km/h	-22:38 (27.) ●	-08:42 (221.) ●	+49:25 (1389.) ●

Ovr	Gen	Div	Name	#	AG
1256	185	22	Kristi Reinhardt	1498	F45-49	CAN	00:48:54	06:58:55	05:01:10	13:12:58
1276	186	23	Cynthia Muller	857	F45-49	GTM	00:54:21	06:50:52	05:05:23	13:15:37
1288	191	24	Melissa Lahna	1887	F45-49	USA	00:50:15	06:51:35	05:08:35	13:18:19
1368	214	25	Christina Wood-Takatsuka	2141	F45-49	USA	00:52:35	07:03:59	05:04:54	13:30:20
1373	216	26	Susan Dobson	1723	F45-49	USA	00:59:12	06:52:54	05:08:30	13:31:23
1389	221	27	Stephanie Cohen	630	F45-49	USA	00:47:42	06:10:20	06:06:49	13:34:38
1394	222	28	Andrea Duguid	538	F45-49	CAN	00:48:27	07:25:16	04:54:48	13:35:05
1420	228	29	Kathy Nguyen	723	F45-49	USA	00:59:47	06:41:45	05:28:12	13:39:22
1442	235	30	Stephanie Lessig	456	F45-49	USA	00:44:54	06:39:32	05:53:24	13:42:28
1481	244	31	Christine Hayward	2232	F45-49	USA	00:55:08	06:55:59	05:27:31	13:50:46