Kris Abe -
Ironman California 2023

Quick facts

1981/399/45All/Gender/AG

F30-34Age group

638Bib number

USANationality


47:15	7:12:49	7:25:12	15:56:32

Compare Kris Abe with other athletes!

638 Abe

1372 Hatlen ×

1937 Merkel ×

464 Hernandez ×

2213 Wang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:47:15	00:47:15	01:12 min/100m	-02:52 (19.) ●	-05:27 (77.) ●	-03:27 (619.) ●
Transition		01:03:16	00:16:01	-	+02:49 (39.) ●	+01:17 (290.) ●	+02:28 (1529.) ●
Bike	23.6 km	01:57:56	00:54:40	25.9 km/h	+05:16 (40.) ●	+04:37 (377.) ●	+08:15 (1941.) ●
Bike	45.2 km	02:54:31	00:56:35	22.9 km/h	+08:08 (44.) ●	+07:17 (396.) ●	+11:21 (1987.) ●
Bike	66.8 km	03:41:48	00:47:17	27.41 km/h	+02:15 (34.) ●	+02:00 (311.) ●	+05:17 (1780.) ●
Bike	90.2 km	04:39:53	00:58:05	24.17 km/h	+08:22 (43.) ●	+07:19 (399.) ●	+11:20 (1981.) ●
Bike	113.6 km	05:34:51	00:54:58	25.54 km/h	-00:12 (28.) ●	-01:24 (208.) ●	+03:16 (1434.) ●
Bike	135.1 km	06:31:36	00:56:45	22.73 km/h	+04:55 (37.) ●	+04:54 (365.) ●	+08:36 (1851.) ●
Bike	156.6 km	07:20:45	00:49:09	26.25 km/h	+00:19 (25.) ●	+00:25 (241.) ●	+03:43 (1506.) ●
Bike	180.2 km	08:16:05	00:55:20	25.59 km/h	+04:21 (37.) ●	+04:03 (367.) ●	+06:33 (1875.) ●
Bike	180.2 km	08:16:05	07:12:49	24.98 km/h	+33:24 (38.) ●	+29:11 (340.) ●	+58:21 (1850.) ●
Transition		08:31:20	00:15:15	-	+05:59 (45.) ●	+03:44 (366.) ●	+03:59 (1729.) ●
Run	1 km	08:37:21	00:06:01	06:01 min/km	-00:05 (28.) ●	-00:39 (160.) ●	-00:05 (1162.) ●
Run	1.9 km	08:43:16	00:05:55	06:34 min/km	-00:25 (20.) ●	-01:05 (94.) ●	-00:29 (887.) ●
Run	6.1 km	09:08:04	00:24:48	05:54 min/km	+04:02 (40.) ●	+01:17 (316.) ●	+03:56 (1727.) ●
Run	13 km	10:19:21	01:11:17	10:19 min/km	+15:06 (44.) ●	+11:20 (368.) ●	+16:00 (1868.) ●
Run	18 km	11:12:28	00:53:07	10:37 min/km	+14:35 (47.) ●	+11:19 (409.) ●	+14:25 (1956.) ●
Run	19 km	11:20:13	00:07:45	07:45 min/km	+00:35 (34.) ●	-00:06 (247.) ●	+00:32 (1387.) ●
Run	20 km	11:33:14	00:13:01	13:01 min/km	+04:40 (45.) ●	+04:04 (421.) ●	+04:55 (2023.) ●
Run	23.2 km	12:12:24	00:39:10	12:14 min/km	+14:57 (48.) ●	+12:54 (443.) ●	+14:54 (2074.) ●
Run	31.1 km	13:49:04	01:36:40	12:14 min/km	+32:04 (47.) ●	+27:48 (438.) ●	+32:28 (2056.) ●
Run	36.8 km	15:01:40	01:12:36	12:44 min/km	+24:05 (47.) ●	+21:05 (437.) ●	+24:49 (2053.) ●
Run	39.7 km	15:36:23	00:34:43	11:58 min/km	+11:29 (47.) ●	+09:58 (431.) ●	+11:50 (2033.) ●
Run	41.2 km	15:51:09	00:14:46	09:50 min/km	+05:26 (47.) ●	+04:34 (423.) ●	+05:21 (2024.) ●
Run	41.9 km	15:56:32	00:05:23	07:41 min/km	+02:23 (48.) ●	+01:58 (436.) ●	+01:22 (2055.) ●
Run	41.9 km	15:56:32	07:25:12	10:37 min/km	+02:08:52 (47.) ●	+01:44:27 (430.) ●	+02:09:58 (2033.) ●
Total	226 km	15:56:32	15:56:32	14.18 km/h	+02:48:12 (45.) ●	+02:13:12 (399.) ●	+03:11:19 (1981.) ●

Ovr	Gen	Div	Name	#	AG
1829	345	40	Kelsey Pedersen	1800	F30-34	USA	00:52:56	07:28:41	06:26:58	15:15:37
1837	347	41	Rachael Bandeira	917	F30-34	USA	01:00:12	07:58:52	05:51:27	15:17:32
1892	364	42	Ciena Lavallee	1022	F30-34	USA	00:57:49	07:25:36	06:31:55	15:33:32
1923	376	43	Kaaren Hatlen	1372	F30-34	USA	00:57:58	07:32:32	06:43:44	15:40:19
1975	396	44	Alice Merkel	1937	F30-34	USA	01:03:01	08:20:47	06:04:32	15:53:41
1981	399	45	Kris Abe	638	F30-34	USA	00:47:15	07:12:49	07:25:12	15:56:32
2051	425	46	Mayrena Hernandez	464	F30-34	USA	00:46:54	07:20:16	07:59:04	16:28:11
2075	436	47	Anne Wang	2213	F30-34	USA	00:57:17	08:21:04	06:45:37	16:45:25
2076	437	48	Maya Lila	2247	F30-34	USA	01:01:19	08:40:37	06:38:00	16:45:34