Ruben Arroyo -
Ironman California 2023

Quick facts

693/633/112All/Gender/AG

M40-44Age group

640Bib number

USANationality


49:33	5:37:28	4:54:33	11:43:24

Compare Ruben Arroyo with other athletes!

640 Arroyo

2287 Marchand ×

2180 Robinson ×

1744 Munteanu ×

687 Boucher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:49:33	00:49:33	01:16 min/100m	-00:20 (138.) ●	-00:37 (826.) ●	-01:09 (974.) ●
Transition		01:03:29	00:13:56	-	+01:19 (170.) ●	+00:42 (999.) ●	+00:23 (1199.) ●
Bike	23.6 km	01:45:56	00:42:27	33.36 km/h	-02:28 (94.) ●	-03:00 (479.) ●	-03:58 (499.) ●
Bike	45.2 km	02:25:49	00:39:53	32.49 km/h	-03:29 (77.) ●	-04:16 (413.) ●	-05:21 (427.) ●
Bike	66.8 km	03:03:26	00:37:37	34.45 km/h	-02:48 (73.) ●	-03:30 (418.) ●	-04:23 (433.) ●
Bike	90.2 km	03:45:25	00:41:59	33.44 km/h	-03:07 (84.) ●	-03:42 (515.) ●	-04:46 (539.) ●
Bike	113.6 km	04:35:18	00:49:53	28.15 km/h	+00:14 (139.) ●	-00:34 (842.) ●	-01:49 (933.) ●
Bike	135.1 km	05:17:15	00:41:57	30.75 km/h	-04:44 (72.) ●	-05:13 (370.) ●	-06:12 (381.) ●
Bike	156.6 km	05:57:57	00:40:42	31.7 km/h	-03:13 (86.) ●	-03:50 (507.) ●	-04:44 (534.) ●
Bike	180.2 km	06:40:57	00:43:00	32.93 km/h	-04:03 (63.) ●	-05:07 (333.) ●	-05:47 (345.) ●
Bike	180.2 km	06:40:57	05:37:28	32.04 km/h	-23:38 (85.) ●	-29:12 (475.) ●	-37:00 (496.) ●
Transition		06:48:51	00:07:54	-	-02:33 (84.) ●	-03:18 (476.) ●	-03:22 (556.) ●
Run	1 km	06:54:32	00:05:41	05:41 min/km	-00:06 (139.) ●	-00:16 (800.) ●	-00:25 (898.) ●
Run	1.9 km	07:00:56	00:06:24	07:06 min/km	+00:18 (177.) ●	+00:10 (1040.) ●	±00:00 (1206.) ●
Run	6.1 km	07:20:37	00:19:41	04:41 min/km	+00:12 (159.) ●	-00:29 (883.) ●	-01:11 (996.) ●
Run	13 km	08:13:24	00:52:47	07:38 min/km	+00:40 (150.) ●	-01:15 (858.) ●	-02:30 (984.) ●
Run	18 km	08:50:18	00:36:54	07:22 min/km	+00:34 (147.) ●	-00:58 (844.) ●	-01:48 (966.) ●
Run	19 km	08:57:35	00:07:17	07:17 min/km	+00:30 (173.) ●	+00:14 (1003.) ●	+00:04 (1202.) ●
Run	20 km	09:05:17	00:07:42	07:42 min/km	+00:06 (155.) ●	-00:10 (870.) ●	-00:24 (1014.) ●
Run	23.2 km	09:28:09	00:22:52	07:08 min/km	+00:04 (145.) ●	-00:51 (824.) ●	-01:24 (957.) ●
Run	31.1 km	10:27:56	00:59:47	07:34 min/km	-00:43 (135.) ●	-03:09 (762.) ●	-04:25 (882.) ●
Run	36.8 km	11:11:05	00:43:09	07:34 min/km	-02:12 (115.) ●	-03:38 (699.) ●	-04:38 (801.) ●
Run	39.7 km	11:31:43	00:20:38	07:06 min/km	-01:00 (127.) ●	-01:45 (737.) ●	-02:15 (837.) ●
Run	41.2 km	11:40:36	00:08:53	05:55 min/km	-00:02 (141.) ●	-00:19 (851.) ●	-00:32 (1001.) ●
Run	41.9 km	11:43:24	00:02:48	04:00 min/km	-00:07 (127.) ●	-01:22 (732.) ●	-01:13 (837.) ●
Run	41.9 km	11:43:24	04:54:33	07:01 min/km	-01:46 (138.) ●	-13:48 (799.) ●	-20:41 (908.) ●
Total	226 km	11:43:24	11:43:24	19.28 km/h	-26:58 (112.) ●	-46:13 (633.) ●	-01:01:49 (693.) ●

Ovr	Gen	Div	Name	#	AG
646	593	107	Justin Oberg	922	M40-44	USA	00:43:29	06:07:26	04:14:04	11:38:12
659	604	108	Aubrey Stodghill	67	M40-44	USA	00:49:28	05:52:19	04:36:08	11:39:02
661	606	109	John Murphy	447	M40-44	USA	00:46:57	06:03:16	04:27:28	11:39:13
672	616	110	Aaron Marchand	2287	M40-44	USA	00:51:23	05:16:39	05:04:17	11:41:12
679	622	111	Collin Robinson	2180	M40-44	USA	00:53:59	05:53:20	04:29:42	11:42:09
693	633	112	Ruben Arroyo	640	M40-44	USA	00:49:33	05:37:28	04:54:33	11:43:24
695	635	113	Radu Munteanu	1744	M40-44	ROU	00:46:06	05:38:16	05:01:20	11:43:56
703	642	114	Scott Boucher	687	M40-44	CAN	00:48:35	05:58:23	04:34:52	11:45:24
707	646	115	Lorenzo Trujillo	1197	M40-44	USA	00:48:31	05:28:26	05:10:39	11:46:10
729	663	116	Alex Jang	1657	M40-44	USA	00:51:53	06:16:43	04:13:48	11:49:18