Julie McPhilomy -
Ironman California 2023

Quick facts

1973/395/58All/Gender/AG

F45-49Age group

694Bib number

USANationality


55:55	7:44:09	6:48:11	15:53:31

Compare Julie McPhilomy with other athletes!

694 McPhilomy

2238 Sigford ×

1518 Membreno ×

1897 Trokan ×

1041 Aiken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:55	00:55:55	01:26 min/100m	+01:03 (42.) ●	+03:13 (320.) ●	+05:13 (1701.) ●
Transition		01:12:23	00:16:28	-	+00:14 (41.) ●	+01:44 (310.) ●	+02:55 (1590.) ●
Bike	23.6 km	02:04:32	00:52:09	27.15 km/h	+01:11 (38.) ●	+02:06 (306.) ●	+05:44 (1797.) ●
Bike	45.2 km	03:27:17	01:22:45	15.66 km/h	+31:55 (65.) ●	+33:27 (442.) ●	+37:31 (2084.) ●
Bike	66.8 km	04:13:59	00:46:42	27.75 km/h	+00:56 (39.) ●	+01:25 (287.) ●	+04:42 (1723.) ●
Bike	90.2 km	05:09:36	00:55:37	25.24 km/h	+03:43 (52.) ●	+04:51 (362.) ●	+08:52 (1892.) ●
Bike	113.6 km	06:15:54	01:06:18	21.18 km/h	+08:08 (53.) ●	+09:56 (393.) ●	+14:36 (1980.) ●
Bike	135.1 km	07:12:01	00:56:07	22.99 km/h	+03:17 (45.) ●	+04:16 (342.) ●	+07:58 (1810.) ●
Bike	156.6 km	08:04:48	00:52:47	24.44 km/h	+03:44 (55.) ●	+04:03 (365.) ●	+07:21 (1863.) ●
Bike	180.2 km	08:56:32	00:51:44	27.37 km/h	+00:14 (34.) ●	+00:27 (253.) ●	+02:57 (1544.) ●
Bike	180.2 km	08:56:32	07:44:09	23.29 km/h	+53:08 (58.) ●	+01:00:31 (411.) ●	+01:29:41 (2020.) ●
Transition		09:05:20	00:08:48	-	-03:37 (8.) ●	-02:43 (115.) ●	-02:28 (709.) ●
Run	1 km	09:13:58	00:08:38	08:38 min/km	+01:56 (61.) ●	+01:58 (410.) ●	+02:32 (1986.) ●
Run	1.9 km	09:22:32	00:08:34	09:31 min/km	+01:29 (57.) ●	+01:34 (385.) ●	+02:10 (1912.) ●
Run	6.1 km	09:49:12	00:26:40	06:20 min/km	+03:59 (52.) ●	+03:09 (357.) ●	+05:48 (1839.) ●
Run	13 km	10:57:55	01:08:43	09:57 min/km	+08:39 (52.) ●	+08:46 (344.) ●	+13:26 (1789.) ●
Run	18 km	11:48:13	00:50:18	10:03 min/km	+08:20 (55.) ●	+08:30 (371.) ●	+11:36 (1840.) ●
Run	19 km	11:59:09	00:10:56	10:56 min/km	+03:04 (64.) ●	+03:05 (421.) ●	+03:43 (2008.) ●
Run	20 km	12:09:14	00:10:05	10:05 min/km	+00:56 (47.) ●	+01:08 (326.) ●	+01:59 (1688.) ●
Run	23.2 km	12:42:27	00:33:13	10:22 min/km	+06:41 (56.) ●	+06:57 (398.) ●	+08:57 (1924.) ●
Run	31.1 km	14:08:34	01:26:07	10:54 min/km	+16:50 (59.) ●	+17:15 (400.) ●	+21:55 (1921.) ●
Run	36.8 km	15:09:40	01:01:06	10:43 min/km	+08:33 (53.) ●	+09:35 (351.) ●	+13:19 (1780.) ●
Run	39.7 km	15:38:12	00:28:32	09:50 min/km	+03:26 (48.) ●	+03:47 (333.) ●	+05:39 (1693.) ●
Run	41.2 km	15:50:14	00:12:02	08:01 min/km	+01:44 (50.) ●	+01:50 (339.) ●	+02:37 (1727.) ●
Run	41.9 km	15:53:31	00:03:17	04:41 min/km	-00:10 (32.) ●	-00:08 (227.) ●	-00:44 (1378.) ●
Run	41.9 km	15:53:31	06:48:11	09:44 min/km	+01:05:27 (55.) ●	+01:07:26 (369.) ●	+01:32:57 (1856.) ●
Total	226 km	15:53:31	15:53:31	14.22 km/h	+01:56:15 (58.) ●	+02:10:11 (395.) ●	+03:08:18 (1973.) ●

Ovr	Gen	Div	Name	#	AG
1922	375	53	Colleen Maxcy	657	F45-49	USA	01:03:35	07:13:34	06:26:00	15:40:16
1929	378	54	Layna Rush	1519	F45-49	USA	00:50:43	07:01:16	07:16:47	15:42:27
1956	389	55	Amanda Quist	606	F45-49	CAN	00:54:33	06:54:08	07:35:20	15:49:06
1962	391	56	Kathryn Sigford	2238	F45-49	USA	00:51:33	07:31:57	06:47:01	15:49:49
1971	394	57	Jennifer Membreno	1518	F45-49	USA	01:07:53	07:45:55	06:21:30	15:52:09
1973	395	58	Julie McPhilomy	694	F45-49	USA	00:55:55	07:44:09	06:48:11	15:53:31
1991	401	59	Sara Trokan	1897	F45-49	USA	00:53:37	08:15:51	06:23:32	15:59:20
2011	410	60	Dawn Aiken	1041	F45-49	USA	00:58:12	07:12:30	07:28:01	16:07:12
2027	414	61	Delilah Edwards	945	F45-49	USA	00:51:52	07:46:05	07:02:47	16:14:51
2042	420	62	Valerie Jeppson	841	F45-49	USA	00:58:54	08:30:24	06:22:53	16:23:56