Keith Melara -
Ironman California 2023

Quick facts

1320/1119/166All/Gender/AG

M45-49Age group

733Bib number

USANationality


48:16	6:40:17	5:31:20	13:23:19

Compare Keith Melara with other athletes!

733 Melara

1825 Torres ×

947 Debuque ×

719 Pham ×

1760 Da Luz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:48:16	00:48:16	01:14 min/100m	-02:33 (98.) ●	-01:54 (669.) ●	-02:26 (768.) ●
Transition		01:00:06	00:11:50	-	-01:10 (98.) ●	-01:24 (700.) ●	-01:43 (818.) ●
Bike	23.6 km	01:47:31	00:47:25	29.86 km/h	+02:12 (171.) ●	+01:58 (1105.) ●	+01:00 (1234.) ●
Bike	45.2 km	02:33:35	00:46:04	28.13 km/h	+02:21 (167.) ●	+01:55 (1079.) ●	+00:50 (1223.) ●
Bike	66.8 km	03:18:12	00:44:37	29.05 km/h	+03:36 (192.) ●	+03:30 (1285.) ●	+02:37 (1489.) ●
Bike	90.2 km	04:06:40	00:48:28	28.97 km/h	+03:05 (173.) ●	+02:47 (1170.) ●	+01:43 (1340.) ●
Bike	113.6 km	05:01:54	00:55:14	25.42 km/h	+05:09 (187.) ●	+04:47 (1245.) ●	+03:32 (1459.) ●
Bike	135.1 km	05:52:28	00:50:34	25.51 km/h	+03:46 (176.) ●	+03:24 (1204.) ●	+02:25 (1403.) ●
Bike	156.6 km	06:48:09	00:55:41	23.17 km/h	+11:18 (234.) ●	+11:09 (1577.) ●	+10:15 (1988.) ●
Bike	180.2 km	07:40:23	00:52:14	27.11 km/h	+04:34 (194.) ●	+04:07 (1334.) ●	+03:27 (1614.) ●
Bike	180.2 km	07:40:23	06:40:17	27.01 km/h	+36:01 (188.) ●	+33:37 (1296.) ●	+25:49 (1511.) ●
Transition		07:51:59	00:11:36	-	+00:38 (158.) ●	+00:24 (1000.) ●	+00:20 (1248.) ●
Run	1 km	07:57:51	00:05:52	05:52 min/km	-00:07 (135.) ●	-00:05 (906.) ●	-00:14 (1036.) ●
Run	1.9 km	08:05:31	00:07:40	08:31 min/km	+01:24 (209.) ●	+01:26 (1413.) ●	+01:16 (1738.) ●
Run	6.1 km	08:32:35	00:27:04	06:26 min/km	+06:40 (217.) ●	+06:54 (1506.) ●	+06:12 (1875.) ●
Run	13 km	09:26:12	00:53:37	07:46 min/km	-00:52 (138.) ●	-00:25 (902.) ●	-01:40 (1040.) ●
Run	18 km	10:08:59	00:42:47	08:33 min/km	+04:19 (172.) ●	+04:55 (1189.) ●	+04:05 (1442.) ●
Run	19 km	10:17:05	00:08:06	08:06 min/km	+00:59 (175.) ●	+01:03 (1210.) ●	+00:53 (1478.) ●
Run	20 km	10:26:31	00:09:26	09:26 min/km	+01:23 (179.) ●	+01:34 (1250.) ●	+01:20 (1529.) ●
Run	23.2 km	10:52:48	00:26:17	08:12 min/km	+02:08 (164.) ●	+02:34 (1126.) ●	+02:01 (1357.) ●
Run	31.1 km	11:52:44	00:59:56	07:35 min/km	-04:13 (117.) ●	-03:00 (774.) ●	-04:16 (895.) ●
Run	36.8 km	12:38:53	00:46:09	08:05 min/km	-01:35 (131.) ●	-00:38 (869.) ●	-01:38 (1018.) ●
Run	39.7 km	13:07:21	00:28:28	09:48 min/km	+05:34 (187.) ●	+06:05 (1353.) ●	+05:35 (1684.) ●
Run	41.2 km	13:20:05	00:12:44	08:29 min/km	+03:17 (205.) ●	+03:32 (1464.) ●	+03:19 (1840.) ●
Run	41.9 km	13:23:19	00:03:14	04:37 min/km	-01:23 (156.) ●	-00:56 (1115.) ●	-00:47 (1334.) ●
Run	41.9 km	13:23:19	05:31:20	07:54 min/km	+17:34 (158.) ●	+22:59 (1077.) ●	+16:06 (1294.) ●
Total	226 km	13:23:19	13:23:19	16.88 km/h	+50:30 (166.) ●	+53:42 (1119.) ●	+38:06 (1320.) ●

Ovr	Gen	Div	Name	#	AG
1284	1095	161	Mike Stuart	1904	M45-49	USA	00:51:09	06:36:03	05:22:21	13:17:32
1304	1109	162	James Lupo	1504	M45-49	USA	00:46:56	06:03:57	06:11:13	13:21:53
1306	1110	163	Tarek Rashid	383	M45-49	EGY	00:57:34	06:11:52	05:39:38	13:22:01
1310	1112	164	Kirk Torres	1825	M45-49	USA	00:44:31	06:24:16	05:52:18	13:22:15
1319	1118	165	Keith Debuque	947	M45-49	USA	00:51:21	06:15:38	05:50:38	13:23:17
1320	1119	166	Keith Melara	733	M45-49	USA	00:48:16	06:40:17	05:31:20	13:23:19
1324	1123	167	Phil Pham	719	M45-49	USA	00:51:13	06:10:00	05:55:56	13:24:01
1343	1139	168	Acyr Da Luz	1760	M45-49	BRA	00:45:11	05:52:32	06:23:39	13:26:35
1354	1144	169	Brian Masayon	2012	M45-49	USA	00:55:13	06:22:45	05:39:39	13:28:17
1361	1149	170	Alex Kagan	392	M45-49	USA	00:56:20	06:27:30	05:23:45	13:28:54