Shelley Wood -
Ironman California 2023

Quick facts

1826/343/50All/Gender/AG

F45-49Age group

738Bib number

CANNationality


1:00:00	6:42:31	7:02:03	15:13:45

Compare Shelley Wood with other athletes!

738 Wood

849 Guerrero ×

367 Jaramillo ×

1258 Salazar ×

1017 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:00	01:00:00	01:32 min/100m	+05:08 (54.) ●	+07:18 (398.) ●	+09:18 (1943.) ●
Transition		01:16:15	00:16:15	-	+00:01 (39.) ●	+01:31 (299.) ●	+02:42 (1563.) ●
Bike	23.6 km	02:10:12	00:53:57	26.25 km/h	+02:59 (52.) ●	+03:54 (360.) ●	+07:32 (1905.) ●
Bike	45.2 km	02:58:57	00:48:45	26.58 km/h	-02:05 (28.) ●	-00:33 (230.) ●	+03:31 (1547.) ●
Bike	66.8 km	03:44:33	00:45:36	28.42 km/h	-00:10 (32.) ●	+00:19 (243.) ●	+03:36 (1616.) ●
Bike	90.2 km	04:37:35	00:53:02	26.47 km/h	+01:08 (35.) ●	+02:16 (297.) ●	+06:17 (1735.) ●
Bike	113.6 km	05:30:26	00:52:51	26.57 km/h	-05:19 (20.) ●	-03:31 (157.) ●	+01:09 (1247.) ●
Bike	135.1 km	06:21:34	00:51:08	25.23 km/h	-01:42 (26.) ●	-00:43 (216.) ●	+02:59 (1464.) ●
Bike	156.6 km	07:08:03	00:46:29	27.75 km/h	-02:34 (16.) ●	-02:15 (129.) ●	+01:03 (1119.) ●
Bike	180.2 km	07:58:46	00:50:43	27.92 km/h	-00:47 (27.) ●	-00:34 (209.) ●	+01:56 (1425.) ●
Bike	180.2 km	07:58:46	06:42:31	26.86 km/h	-08:30 (27.) ●	-01:07 (236.) ●	+28:03 (1552.) ●
Transition		08:11:42	00:12:56	-	+00:31 (42.) ●	+01:25 (300.) ●	+01:40 (1447.) ●
Run	1 km	08:22:25	00:10:43	10:43 min/km	+04:01 (65.) ●	+04:03 (440.) ●	+04:37 (2077.) ●
Run	1.9 km	08:31:05	00:08:40	09:37 min/km	+01:35 (59.) ●	+01:40 (390.) ●	+02:16 (1936.) ●
Run	6.1 km	08:58:29	00:27:24	06:31 min/km	+04:43 (57.) ●	+03:53 (379.) ●	+06:32 (1893.) ●
Run	13 km	10:16:07	01:17:38	11:15 min/km	+17:34 (61.) ●	+17:41 (428.) ●	+22:21 (2011.) ●
Run	18 km	11:06:44	00:50:37	10:07 min/km	+08:39 (58.) ●	+08:49 (379.) ●	+11:55 (1860.) ●
Run	19 km	11:15:57	00:09:13	09:13 min/km	+01:21 (51.) ●	+01:22 (354.) ●	+02:00 (1778.) ●
Run	20 km	11:25:52	00:09:55	09:55 min/km	+00:46 (46.) ●	+00:58 (315.) ●	+01:49 (1651.) ●
Run	23.2 km	11:59:51	00:33:59	10:37 min/km	+07:27 (61.) ●	+07:43 (412.) ●	+09:43 (1966.) ●
Run	31.1 km	13:20:18	01:20:27	10:11 min/km	+11:10 (53.) ●	+11:35 (342.) ●	+16:15 (1732.) ●
Run	36.8 km	14:22:13	01:01:55	10:51 min/km	+09:22 (55.) ●	+10:24 (365.) ●	+14:08 (1808.) ●
Run	39.7 km	14:55:48	00:33:35	11:34 min/km	+08:29 (62.) ●	+08:50 (422.) ●	+10:42 (2012.) ●
Run	41.2 km	15:08:45	00:12:57	08:38 min/km	+02:39 (57.) ●	+02:45 (385.) ●	+03:32 (1877.) ●
Run	41.9 km	15:13:45	00:05:00	07:08 min/km	+01:33 (64.) ●	+01:35 (426.) ●	+00:59 (2015.) ●
Run	41.9 km	15:13:45	07:02:03	10:04 min/km	+01:19:19 (58.) ●	+01:21:18 (396.) ●	+01:46:49 (1936.) ●
Total	226 km	15:13:45	15:13:45	14.84 km/h	+01:16:29 (50.) ●	+01:30:25 (343.) ●	+02:28:32 (1826.) ●

Ovr	Gen	Div	Name	#	AG
1753	315	45	Gwen Climaco	2061	F45-49	USA	00:59:23	06:51:39	06:35:09	14:53:14
1788	326	46	Kristy Nguyen	2015	F45-49	USA	01:04:47	07:51:13	05:31:57	15:02:47
1802	331	47	Angela Viehland	1174	F45-49	USA	01:00:57	07:08:36	06:28:15	15:06:44
1814	337	48	Jacqueline Guerrero	849	F45-49	USA	00:53:48	07:42:35	05:52:19	15:10:29
1821	340	49	Heidi Jaramillo	367	F45-49	USA	00:54:20	07:53:22	05:58:04	15:12:49
1826	343	50	Shelley Wood	738	F45-49	CAN	01:00:00	06:42:31	07:02:03	15:13:45
1881	360	51	Juliet Salazar	1258	F45-49	USA	00:56:14	07:10:24	06:52:35	15:30:30
1912	372	52	Stacy Johnson	1017	F45-49	CAN	01:02:10	07:06:59	06:55:56	15:36:56
1922	375	53	Colleen Maxcy	657	F45-49	USA	01:03:35	07:13:34	06:26:00	15:40:16
1929	378	54	Layna Rush	1519	F45-49	USA	00:50:43	07:01:16	07:16:47	15:42:27