Debbie Zelez -
Ironman California 2023

Quick facts

1992/402/60All/Gender/AG

F50-54Age group

795Bib number

CANNationality


56:01	7:48:30	6:41:36	15:59:28

Compare Debbie Zelez with other athletes!

795 Zelez

952 Sample ×

1348 Kaplanis ×

891 Trumbull ×

1058 Marasco ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:56:01	00:56:01	01:26 min/100m	+02:12 (43.) ●	+03:19 (324.) ●	+05:19 (1710.) ●
Transition		01:13:40	00:17:39	-	+01:48 (51.) ●	+02:55 (346.) ●	+04:06 (1722.) ●
Bike	23.6 km	02:11:42	00:58:02	24.4 km/h	+07:12 (63.) ●	+07:59 (417.) ●	+11:37 (2043.) ●
Bike	45.2 km	03:07:37	00:55:55	23.18 km/h	+06:05 (58.) ●	+06:37 (382.) ●	+10:41 (1961.) ●
Bike	66.8 km	04:03:39	00:56:02	23.13 km/h	+10:01 (67.) ●	+10:45 (434.) ●	+14:02 (2071.) ●
Bike	90.2 km	05:02:58	00:59:19	23.67 km/h	+08:17 (65.) ●	+08:33 (410.) ●	+12:34 (2011.) ●
Bike	113.6 km	06:08:13	01:05:15	21.52 km/h	+08:10 (60.) ●	+08:53 (384.) ●	+13:33 (1956.) ●
Bike	135.1 km	07:06:40	00:58:27	22.07 km/h	+06:18 (62.) ●	+06:36 (389.) ●	+10:18 (1930.) ●
Bike	156.6 km	08:05:30	00:58:50	21.93 km/h	+09:06 (66.) ●	+10:06 (428.) ●	+13:24 (2041.) ●
Bike	180.2 km	09:02:10	00:56:40	24.99 km/h	+04:46 (60.) ●	+05:23 (388.) ●	+07:53 (1927.) ●
Bike	180.2 km	09:02:10	07:48:30	23.08 km/h	+59:55 (64.) ●	+01:04:52 (416.) ●	+01:34:02 (2033.) ●
Transition		09:17:52	00:15:42	-	+03:02 (50.) ●	+04:11 (375.) ●	+04:26 (1776.) ●
Run	1 km	09:26:32	00:08:40	08:40 min/km	+01:30 (59.) ●	+02:00 (411.) ●	+02:34 (1989.) ●
Run	1.9 km	09:34:59	00:08:27	09:23 min/km	+01:00 (55.) ●	+01:27 (380.) ●	+02:03 (1897.) ●
Run	6.1 km	10:04:51	00:29:52	07:06 min/km	+05:47 (62.) ●	+06:21 (423.) ●	+09:00 (2016.) ●
Run	13 km	11:17:04	01:12:13	10:27 min/km	+08:24 (53.) ●	+12:16 (379.) ●	+16:56 (1890.) ●
Run	18 km	12:06:59	00:49:55	09:59 min/km	+05:26 (52.) ●	+08:07 (365.) ●	+11:13 (1827.) ●
Run	19 km	12:16:33	00:09:34	09:34 min/km	+01:01 (51.) ●	+01:43 (375.) ●	+02:21 (1849.) ●
Run	20 km	12:28:41	00:12:08	12:08 min/km	+02:36 (60.) ●	+03:11 (402.) ●	+04:02 (1974.) ●
Run	23.2 km	13:02:13	00:33:32	10:28 min/km	+05:38 (62.) ●	+07:16 (407.) ●	+09:16 (1947.) ●
Run	31.1 km	14:18:01	01:15:48	09:35 min/km	+02:45 (38.) ●	+06:56 (293.) ●	+11:36 (1588.) ●
Run	36.8 km	15:17:20	00:59:19	10:24 min/km	+05:06 (43.) ●	+07:48 (329.) ●	+11:32 (1708.) ●
Run	39.7 km	15:44:51	00:27:31	09:29 min/km	+01:32 (39.) ●	+02:46 (298.) ●	+04:38 (1586.) ●
Run	41.2 km	15:56:03	00:11:12	07:28 min/km	+00:22 (35.) ●	+01:00 (292.) ●	+01:47 (1584.) ●
Run	41.9 km	15:59:28	00:03:25	04:52 min/km	-00:14 (29.) ●	±00:00 (246.) ●	-00:36 (1463.) ●
Run	41.9 km	15:59:28	06:41:36	09:35 min/km	+40:53 (49.) ●	+01:00:51 (355.) ●	+01:26:22 (1818.) ●
Total	226 km	15:59:28	15:59:28	14.13 km/h	+01:47:50 (60.) ●	+02:16:08 (402.) ●	+03:14:15 (1992.) ●

Ovr	Gen	Div	Name	#	AG
1928	377	55	Hollie Thompson	1138	F50-54	USA	00:57:13	07:00:38	07:12:54	15:42:12
1942	383	56	Cynthia Kroll	1137	F50-54	USA	01:04:59	06:41:20	07:15:59	15:45:13
1951	387	57	Jennifer Lucas	1517	F50-54	USA	00:49:29	07:15:54	07:13:08	15:47:42
1967	392	58	Mary Sample	952	F50-54	USA	00:59:54	07:21:29	06:51:08	15:51:07
1979	397	59	Cami Kaplanis	1348	F50-54	USA	00:54:45	07:12:37	06:54:58	15:56:23
1992	402	60	Debbie Zelez	795	F50-54	CAN	00:56:01	07:48:30	06:41:36	15:59:28
2002	405	61	Tara Trumbull	891	F50-54	USA	00:53:38	07:52:16	06:49:34	16:03:29
2007	408	62	Heather Marasco	1058	F50-54	USA	01:03:34	07:22:20	07:06:23	16:05:23
2016	411	63	Jessica Updegrove-Arrazcaeta	1446	F50-54	USA	00:59:14	06:58:13	07:36:58	16:09:29
2037	418	64	Mary Kalich	1191	F50-54	USA	00:56:07	07:50:43	06:52:48	16:22:08