Oe Cabanag -
Ironman California 2023

Quick facts

1876/1518/167All/Gender/AG

M55-59Age group

863Bib number

USANationality


1:00:42	6:27:55	7:02:28	15:29:34

Compare Oe Cabanag with other athletes!

863 Cabanag

2240 Kim ×

678 Edinger ×

631 Kindel ×

517 Santos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:42	01:00:42	01:33 min/100m	+09:32 (166.) ●	+10:32 (1557.) ●	+10:00 (1960.) ●
Transition		01:33:46	00:33:04	-	+18:38 (177.) ●	+19:50 (1645.) ●	+19:31 (2087.) ●
Bike	23.6 km	02:21:06	00:47:20	29.92 km/h	+01:24 (114.) ●	+01:53 (1091.) ●	+00:55 (1219.) ●
Bike	45.2 km	03:07:21	00:46:15	28.02 km/h	+01:33 (114.) ●	+02:06 (1098.) ●	+01:01 (1246.) ●
Bike	66.8 km	03:49:45	00:42:24	30.57 km/h	+00:40 (100.) ●	+01:17 (1044.) ●	+00:24 (1170.) ●
Bike	90.2 km	04:42:47	00:53:02	26.47 km/h	+05:59 (160.) ●	+07:21 (1438.) ●	+06:17 (1734.) ●
Bike	113.6 km	05:35:31	00:52:44	26.62 km/h	+01:44 (108.) ●	+02:17 (1083.) ●	+01:02 (1233.) ●
Bike	135.1 km	06:27:15	00:51:44	24.94 km/h	+03:53 (138.) ●	+04:34 (1282.) ●	+03:35 (1510.) ●
Bike	156.6 km	07:12:02	00:44:47	28.81 km/h	-00:30 (76.) ●	+00:15 (819.) ●	-00:39 (897.) ●
Bike	180.2 km	08:01:41	00:49:39	28.52 km/h	+00:08 (117.) ●	+01:32 (1115.) ●	+00:52 (1269.) ●
Bike	180.2 km	08:01:41	06:27:55	27.87 km/h	+14:51 (116.) ●	+21:15 (1151.) ●	+13:27 (1308.) ●
Transition		08:27:06	00:25:25	-	+13:31 (176.) ●	+14:13 (1628.) ●	+14:09 (2068.) ●
Run	1 km	08:34:56	00:07:50	07:50 min/km	+01:27 (157.) ●	+01:53 (1512.) ●	+01:44 (1881.) ●
Run	1.9 km	08:43:00	00:08:04	08:57 min/km	+01:24 (153.) ●	+01:50 (1469.) ●	+01:40 (1828.) ●
Run	6.1 km	09:10:48	00:27:48	06:37 min/km	+06:06 (162.) ●	+07:38 (1529.) ●	+06:56 (1915.) ●
Run	13 km	10:27:21	01:16:33	11:05 min/km	+18:31 (170.) ●	+22:31 (1575.) ●	+21:16 (1991.) ●
Run	18 km	11:17:45	00:50:24	10:04 min/km	+09:31 (156.) ●	+12:32 (1473.) ●	+11:42 (1847.) ●
Run	19 km	11:28:59	00:11:14	11:14 min/km	+03:31 (167.) ●	+04:11 (1595.) ●	+04:01 (2018.) ●
Run	20 km	11:38:35	00:09:36	09:36 min/km	+01:05 (125.) ●	+01:44 (1280.) ●	+01:30 (1568.) ●
Run	23.2 km	12:12:24	00:33:49	10:34 min/km	+07:54 (158.) ●	+10:06 (1551.) ●	+09:33 (1961.) ●
Run	31.1 km	13:38:19	01:25:55	10:52 min/km	+17:34 (160.) ●	+22:59 (1519.) ●	+21:43 (1917.) ●
Run	36.8 km	14:41:42	01:03:23	11:07 min/km	+12:57 (159.) ●	+16:36 (1485.) ●	+15:36 (1867.) ●
Run	39.7 km	15:10:59	00:29:17	10:05 min/km	+04:45 (146.) ●	+06:54 (1402.) ●	+06:24 (1755.) ●
Run	41.2 km	15:24:46	00:13:47	09:11 min/km	+03:39 (164.) ●	+04:35 (1558.) ●	+04:22 (1968.) ●
Run	41.9 km	15:29:34	00:04:48	06:51 min/km	-00:55 (161.) ●	+00:38 (1566.) ●	+00:47 (1990.) ●
Run	41.9 km	15:29:34	07:02:28	10:04 min/km	+01:27:29 (166.) ●	+01:54:07 (1543.) ●	+01:47:14 (1939.) ●
Total	226 km	15:29:34	15:29:34	14.59 km/h	+02:24:01 (167.) ●	+02:59:57 (1518.) ●	+02:44:21 (1876.) ●

Ovr	Gen	Div	Name	#	AG
1796	1469	162	William Abler	1755	M55-59	USA	00:56:41	07:01:56	06:36:09	15:04:22
1812	1477	163	Brad Kelley	1647	M55-59	USA	00:51:29	06:45:38	06:55:11	15:10:20
1815	1478	164	Ron Haye	1470	M55-59	USA	00:50:39	06:37:02	07:15:50	15:10:53
1848	1499	165	Daniel Kim	2240	M55-59	USA	01:06:57	07:09:52	06:25:07	15:21:38
1873	1515	166	Ralf Edinger	678	M55-59	CAN	00:50:25	06:28:34	07:26:28	15:27:25
1876	1518	167	Oe Cabanag	863	M55-59	USA	01:00:42	06:27:55	07:02:28	15:29:34
1885	1524	168	Brett Kindel	631	M55-59	USA	00:50:55	07:05:20	06:57:31	15:31:44
1898	1531	169	Paul Santos	517	M55-59	USA	00:48:50	06:31:25	07:36:20	15:34:17
1899	1532	170	Bruce Thurber	1429	M55-59	CAN	00:50:55	06:54:30	07:18:36	15:34:35
1905	1536	171	Kim Garland	788	M55-59	USA	00:56:26	07:04:27	06:58:50	15:36:13