James Arellano -
Ironman California 2023

Quick facts

1249/1065/155All/Gender/AG

M45-49Age group

875Bib number

USANationality


54:52	7:01:33	4:46:47	13:12:09

Compare James Arellano with other athletes!

875 Arellano

1609 Tran ×

410 Schubert ×

2183 Metteer ×

817 Waterbury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:54:52	00:54:52	01:24 min/100m	+04:03 (184.) ●	+04:42 (1326.) ●	+04:10 (1631.) ●
Transition		01:10:58	00:16:06	-	+03:06 (191.) ●	+02:52 (1250.) ●	+02:33 (1545.) ●
Bike	23.6 km	02:00:39	00:49:41	28.5 km/h	+04:28 (203.) ●	+04:14 (1348.) ●	+03:16 (1568.) ●
Bike	45.2 km	02:54:52	00:54:13	23.9 km/h	+10:30 (234.) ●	+10:04 (1545.) ●	+08:59 (1908.) ●
Bike	66.8 km	03:43:44	00:48:52	26.52 km/h	+07:51 (227.) ●	+07:45 (1538.) ●	+06:52 (1894.) ●
Bike	90.2 km	04:35:25	00:51:41	27.17 km/h	+06:18 (208.) ●	+06:00 (1391.) ●	+04:56 (1657.) ●
Bike	113.6 km	05:33:30	00:58:05	24.17 km/h	+08:00 (212.) ●	+07:38 (1394.) ●	+06:23 (1673.) ●
Bike	135.1 km	06:29:28	00:55:58	23.05 km/h	+09:10 (217.) ●	+08:48 (1459.) ●	+07:49 (1793.) ●
Bike	156.6 km	07:20:39	00:51:11	25.2 km/h	+06:48 (208.) ●	+06:39 (1413.) ●	+05:45 (1725.) ●
Bike	180.2 km	08:12:31	00:51:52	27.3 km/h	+04:12 (190.) ●	+03:45 (1305.) ●	+03:05 (1563.) ●
Bike	180.2 km	08:12:31	07:01:33	25.65 km/h	+57:17 (219.) ●	+54:53 (1456.) ●	+47:05 (1757.) ●
Transition		08:25:22	00:12:51	-	+01:53 (181.) ●	+01:39 (1139.) ●	+01:35 (1438.) ●
Run	1 km	08:30:38	00:05:16	05:16 min/km	-00:43 (75.) ●	-00:41 (509.) ●	-00:50 (548.) ●
Run	1.9 km	08:36:43	00:06:05	06:45 min/km	-00:11 (134.) ●	-00:09 (890.) ●	-00:19 (1007.) ●
Run	6.1 km	08:57:01	00:20:18	04:50 min/km	-00:06 (140.) ●	+00:08 (970.) ●	-00:34 (1115.) ●
Run	13 km	09:47:56	00:50:55	07:22 min/km	-03:34 (119.) ●	-03:07 (764.) ●	-04:22 (857.) ●
Run	18 km	10:23:23	00:35:27	07:05 min/km	-03:01 (112.) ●	-02:25 (742.) ●	-03:15 (839.) ●
Run	19 km	10:29:55	00:06:32	06:32 min/km	-00:35 (111.) ●	-00:31 (757.) ●	-00:41 (872.) ●
Run	20 km	10:40:55	00:11:00	11:00 min/km	+02:57 (211.) ●	+03:08 (1488.) ●	+02:54 (1859.) ●
Run	23.2 km	11:02:28	00:21:33	06:44 min/km	-02:36 (98.) ●	-02:10 (660.) ●	-02:43 (747.) ●
Run	31.1 km	11:58:53	00:56:25	07:08 min/km	-07:44 (86.) ●	-06:31 (605.) ●	-07:47 (689.) ●
Run	36.8 km	12:40:39	00:41:46	07:19 min/km	-05:58 (98.) ●	-05:01 (617.) ●	-06:01 (699.) ●
Run	39.7 km	13:01:18	00:20:39	07:07 min/km	-02:15 (109.) ●	-01:44 (739.) ●	-02:14 (840.) ●
Run	41.2 km	13:09:23	00:08:05	05:23 min/km	-01:22 (97.) ●	-01:07 (613.) ●	-01:20 (694.) ●
Run	41.9 km	13:12:09	00:02:46	03:57 min/km	-01:51 (102.) ●	-01:24 (705.) ●	-01:15 (800.) ●
Run	41.9 km	13:12:09	04:46:47	06:50 min/km	-26:59 (110.) ●	-21:34 (714.) ●	-28:27 (802.) ●
Total	226 km	13:12:09	13:12:09	17.12 km/h	+39:20 (155.) ●	+42:32 (1065.) ●	+26:56 (1249.) ●

Ovr	Gen	Div	Name	#	AG
1158	1005	150	Fernando Dizon	1391	M45-49	USA	01:03:42	06:18:28	05:02:34	12:56:18
1171	1012	151	Jon Alford	1851	M45-49	USA	00:51:10	06:26:44	05:09:57	12:58:41
1183	1021	152	Jaime Farinos	2143	M45-49	ESP	00:52:05	06:40:33	05:00:57	13:00:57
1208	1037	153	Michael Tran	1609	M45-49	USA	00:48:58	06:17:16	05:13:09	13:05:41
1228	1048	154	Boris Schubert	410	M45-49	USA	00:50:35	06:09:13	05:43:38	13:08:59
1249	1065	155	James Arellano	875	M45-49	USA	00:54:52	07:01:33	04:46:47	13:12:09
1251	1067	156	Russell Metteer	2183	M45-49	USA	01:00:12	06:17:58	05:27:08	13:12:13
1261	1076	157	Alex Waterbury	817	M45-49	USA	00:42:10	06:27:33	05:39:20	13:13:44
1270	1085	158	Edward Douglas	1743	M45-49	USA	00:53:31	06:11:45	05:47:29	13:14:55
1275	1090	159	Pravesh Khadka	1352	M45-49	NPL	00:56:14	06:56:34	04:55:35	13:15:30